This category has been viewed 45413 times

 Healthy Indian Recipes > Calcium Rich Recipes > 
46

Calcium Rich Drinks Smoothies Juices recipes


Last Updated : May 03,2021



कॅल्शियम युक्त आहार पेय स्मूदी - हिन्दी में पढ़ें (Calcium Rich Drinks Smoothies Juices recipes in Hindi)
કેલ્શિયમ સમૃદ્ધ પીણાં - ગુજરાતી માં વાંચો (Calcium Rich Drinks Smoothies Juices recipes in Gujarati)

Calcium Rich Drinks, Smoothies and Juices

Calcium Rich Smoothies, Calcium Rich Juice Recipes , Calcium Rich drink recipes.   Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.

Calcium Rich Healthy Breakfat Smoothies

The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.

Papaya and Green Apple SmoothiePapaya and Green Apple Smoothie

Calcium Rich Drinks, Smoothies to carry to work

Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.

Blueberry Orange and Yoghurt SmoothieBlueberry Orange and Yoghurt Smoothie

Drinks as a snack on the go.

There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.

Almond Milk, Homemade Pure Almond Milk
Almond Milk, Homemade Pure Almond Milk

There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.

Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)


Show only recipe names containing:
  



Aam Lassi Slush
Recipe# 2848
26 Nov 13

 
 by Tarla Dalal
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is blended with mint leaves and ice cubes to get a slushy, peppy drink, which is sure to be enjoyed by everybody. Remember to let the Aam Lassi Slush rest a while out of the freezer so you can mix ....
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
03 May 21

 
 by Tarla Dalal
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
14 Jul 20

 
 by Tarla Dalal
Some foods are so easy to make yet so beneficial, you feel like saying – oh, why didn’t I know about this earlier! Well, the Anti-cancer and Anti-inflammation Spinach Juice is a perfect example. An apt blend of ingredients like spinach and tomatoes gives it a nice taste and consistency, while at ....
Apple Cinnamon Smoothie, Healthy Breakfast Smoothie
Recipe# 42236
07 Nov 17

 
 by Tarla Dalal
No reviews
Cinnamon-tinged apple, in any form, is heavenly. Here, the high fibre fruit is coupled with oats for more fibre, and a dash of curds for protein and calcium . This nutri-d ....
Apple Cinnamon Soya Shake
Recipe# 7459
04 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Apricot Apple Smoothie ( Eat Well Stay Well Recipes )
Recipe# 33470
01 Jan 1900

 
 by Tarla Dalal
No reviews
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink
Recipe# 22614
13 Apr 21

 
 by Tarla Dalal
Ayran recipe | Turkish yoghurt drink | healthy Ayran drink for weight loss | with 12 amazing images. Ayran recipe | Turkish yoghurt drink | he ....
Banana and Pineapple Smoothie
Recipe# 5630
31 Mar 19

 
 
by Tarla Dalal
Staying young means staying fit, supple and flexible! Here is a delicious Banana and Pineapple Smoothie that will help you do just that. Made of fruits, low-fat milk and curds, this smoothie is a great way to include calcium-rich dairy products in your diet. The vitamin C in pineapple aids the a ....
Banana Date Milkshake, Healthy Indian Shake
Recipe# 2924
04 Apr 21

 
 by Tarla Dalal
banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates | with 9 amazing image ....
Banana Yoghurt Milkshake
Recipe# 1881
15 Sep 20

 
 
by Tarla Dalal
A luscious drink that is sure to energize every inch of your body! The ever-popular flavour of banana gets all the more exciting when combined with fresh curds, sweet nutmeg and vanilla. Use absolutely chilled milk and if possible chilled curds too to make the Banana Yoghurt Milkshake so you will ge ....
Black Grapes and Curd Smoothie
Recipe# 4238
18 Nov 20

 
 
by Tarla Dalal
healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | healthy smoothie recipe | healthy black grape smoothie recipe ....
Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Recipe# 42140
24 Aug 20

 
 by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal. Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie
Recipe# 42133
23 Mar 18

 
 by Tarla Dalal
The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. The addition of coconut meat gives a nice pulpy consistency to the smoothie. However, you need to clean the coconut meat well and remove any brown skin before u ....
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
Recipe# 6229
30 Mar 21

 
 by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juic ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Date and Apple Shake
Recipe# 3548
26 Nov 12

 
 by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
Date and Apple Shake ( Healthy Snacks Recipe)
Recipe# 5675
12 Apr 20

 
 by Tarla Dalal
Tummy is growling, but not time for a meal yet? This Date and Apple Shake is perfect for such hunger pangs. An energy rich glassful that will put you right back into action! The combination of apples and dates is rich in fibre, which keeps you satiated for a long time. Using low-fat milk gives you ....
Fig and Apricot Shake ( Pregnancy Recipe)
Recipe# 2928
17 Oct 20

  This recipe has an associated video
 by Tarla Dalal
fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake for pregnancy | with step by step images. fig and apricot shake
Grape Lassi
Recipe# 3551
26 Nov 12

 
 by Tarla Dalal
No reviews
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Grape Lassi  ( Calcium Rich )
Recipe# 4821
11 Dec 18

  This recipe has an associated video
 
by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Green Smoothie, Healthy Breakfast Smoothie
Recipe# 42064
24 Aug 20

 
 by Tarla Dalal
Fancy a glassful of healthy fruits and greens, so tasty that you will be game to have it again the next day, and every other day! The Green Smoothie is one such magical treat that combines the goodness and taste of fruits, greens and ginger with the lusciousness of curds. You will love the c ....
Healthy Apple Date Milkshake, Indian Apple Smoothie
Recipe# 41361
16 Jan 21

 
 by Tarla Dalal
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | apple milkshake for weight loss | healthy apple date milkshake
Healthy Iced Coffee, Indian Style
Recipe# 42805
15 Apr 21

 
 
by Tarla Dalal
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee with almond milk | with 7 amazing images. Feeling tired and unmotivated? Wake up with the ....
Healthy Peanut Butter Blueberry Almond Milk Smoothie
Recipe# 41699
21 Apr 20

 
 by Tarla Dalal
Almond milk is in vogue because of its great health benefits and pleasant taste. You can use it to soak your cereals, make smoothies and even warm refreshing beverages. In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a n ....
Subscribe to the free food mailer

Kheer

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?