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Calcium Rich Drinks Smoothies Juices recipes


Last Updated : May 03,2021



कॅल्शियम युक्त आहार पेय स्मूदी - हिन्दी में पढ़ें (Calcium Rich Drinks Smoothies Juices recipes in Hindi)
કેલ્શિયમ સમૃદ્ધ પીણાં - ગુજરાતી માં વાંચો (Calcium Rich Drinks Smoothies Juices recipes in Gujarati)

Calcium Rich Drinks, Smoothies and Juices

Calcium Rich Smoothies, Calcium Rich Juice Recipes , Calcium Rich drink recipes.   Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.

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Calcium Rich Healthy Breakfat Smoothies

The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.

Papaya and Green Apple SmoothiePapaya and Green Apple Smoothie

Calcium Rich Drinks, Smoothies to carry to work

Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.

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Blueberry Orange and Yoghurt SmoothieBlueberry Orange and Yoghurt Smoothie

Drinks as a snack on the go.

There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.

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Almond Milk, Homemade Pure Almond Milk
Almond Milk, Homemade Pure Almond Milk

There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.

Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.

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Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)


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Date and Apple Shake ( Healthy Snacks Recipe)
Recipe# 5675
12 Apr 20

 
 by Tarla Dalal
Tummy is growling, but not time for a meal yet? This Date and Apple Shake is perfect for such hunger pangs. An energy rich glassful that will put you right back into action! The combination of apples and dates is rich in fibre, which keeps you satiated for a long time. Using low-fat milk gives you ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Spinach Apple and Pineapple Juice,  Healthy Pineapple Spinach Juice
Recipe# 6203
26 Dec 19

 
 by Tarla Dalal
spinach apple and pineapple juice recipe | healthy pineapple spinach juice | healthy green juice | pineapple spinach celery juice | with 14 amazing recipes. Spinach Appl ....
Grape Lassi  ( Calcium Rich )
Recipe# 4821
11 Dec 18

  This recipe has an associated video
 
by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Banana and Pineapple Smoothie
Recipe# 5630
31 Mar 19

 
 
by Tarla Dalal
Staying young means staying fit, supple and flexible! Here is a delicious Banana and Pineapple Smoothie that will help you do just that. Made of fruits, low-fat milk and curds, this smoothie is a great way to include calcium-rich dairy products in your diet. The vitamin C in pineapple aids the a ....
Aam Lassi Slush
Recipe# 2848
26 Nov 13

 
 by Tarla Dalal
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is blended with mint leaves and ice cubes to get a slushy, peppy drink, which is sure to be enjoyed by everybody. Remember to let the Aam Lassi Slush rest a while out of the freezer so you can mix ....
Kesari Milk
Recipe# 4833
20 Mar 19

 
 by Tarla Dalal
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk and nuts, this healthy drink is so flavourful with strong hints of saffron that it is sure to be loved by kids, adults and elderly people as well. When preparing the Kesari Milk for adults, y ....
Date and Apple Shake
Recipe# 3548
26 Nov 12

 
 by Tarla Dalal
All of us are aware of the famous proverb "an apple a day keeps a doctor away". So here's a perfect fat and natural sugar drink made of apples blended with dates and milk to start off your day. Chill all the ingredients before making the shake. Also remember to finish it quickly, as the apples ten ....
Tangy Orange Delight
Recipe# 5674
30 Mar 19

 
 by Tarla Dalal
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you use fresh curds to make this Tangy Orange Delight, because orange provides enough tanginess and using sour curds might make it too sharp to enjoy. If the orange juice is too sweet or sour, y ....
Fig and Apricot Shake ( Pregnancy Recipe)
Recipe# 2928
17 Oct 20

  This recipe has an associated video
 by Tarla Dalal
fig and apricot shake recipe | fig and apricot protein shake | apricot smoothie | fig apricot milkshake for pregnancy | with step by step images. fig and apricot shake
Iron Relish, Spinach Orange and Beetroot Juice
Recipe# 6219
06 Apr 21

 
 by Tarla Dalal
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | beet detox juice | with 9 amazing images. spinach orange beet juic ....
Mango Apple Smoothie ( Burgers and Smoothies Recipe)
Recipe# 36243
11 Jul 20

  This recipe has an associated video
 by Tarla Dalal
Bookmark the mango apple smoothie, and make sure you try it when the mango season is in full bloom. Milk balances the thickness of mangoes and apples to ensure the perfect smoothie consistency for your enjoyment.
Minty Spicy Lemongrass Milk
Recipe# 4216
29 Oct 20

  This recipe has an associated video
 
by Tarla Dalal
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk | minty lemongrass milk is a soothing drink ....
Grape Lassi
Recipe# 3551
26 Nov 12

 
 by Tarla Dalal
No reviews
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Apricot Apple Smoothie ( Eat Well Stay Well Recipes )
Recipe# 33470
01 Jan 1900

 
 by Tarla Dalal
No reviews
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.
Strawberry Honey Smoothie
Recipe# 38911
23 Aug 11

 
 
by Tarla Dalal
No reviews
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance. They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....
Hydrating Energizing Smoothie
Recipe# 41614
31 Mar 19

  This recipe has an associated video
 
by Tarla Dalal
No reviews
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....
Apple Cinnamon Smoothie, Healthy Breakfast Smoothie
Recipe# 42236
07 Nov 17

 
 by Tarla Dalal
No reviews
Cinnamon-tinged apple, in any form, is heavenly. Here, the high fibre fruit is coupled with oats for more fibre, and a dash of curds for protein and calcium . This nutri-d ....
Oats Apple Almond Milk Healthy Smoothie
Recipe# 42328
14 Nov 19

 
 by Tarla Dalal
No reviews
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this smoothie is loaded with nutrients and ideal for k ....
How To Make Chaas , Indian Buttermilk Recipe
Recipe# 42745
16 Sep 20

 
 by Tarla Dalal
No reviews
healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing images. healthy chaas recipe is a protein and calcium rich chaas made of just 2 ingredi ....
Recipe# 37390
18 Oct 12

 
 by Home Recipes.
No reviews
Most of us have often tried out the readymade "tang" juice available in the market. But,wouldnt it be healthy to prepare a "red tango" juice at home. Red tango juice is a healthy drink and rich source in vitamin c and a. Moreover the colour red attracts the juice to be tasted.
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