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Acidity Breakfast and Snacks recipes


Last Updated : Jun 17,2021



ऐसिडिटी सुबह और श्याम का नाश्ता - हिन्दी में पढ़ें (Acidity Breakfast and Snacks recipes in Hindi)
ऐसिडिटी સવારના અને સાંજના નાસ્તા - ગુજરાતી માં વાંચો (Acidity Breakfast and Snacks recipes in Gujarati)

Breakfast and Snack Recipes to control Acidity!

breakfast acidity recipes. snack acidity recipes. Indian breakfast acidity recipes. From Milkshakes, Smoothies, non-fermented dhoklas to pancakes and of course all-time favourites Parathas and South Indian delicacies, these acidity-friendly recipes will surely brighten up your day.

Chillas which are acidity friendly for breakfast or as a snack 

These subtly-flavoured chillas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with Ragi Flour, jowar and Whole Wheat Flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chilas soft and to lend a lovely crunch to them. Prefer these chilas made with alkaline jowar flour over the unhealthy ones made with refined flour or the sweet options made with excess sugar as the latter tend to enhance acidity. You can have these tasteful chilas anytime, for Breakfast or as a Snack, so you can ward off hunger and associated acidity bouts too.

Nutritious ChilasNutritious Chilas

Dosas without fermentation for Acidity friendly Breakfast and Snacks

When you want to counter acidity, the regular dosa and idli are not advisable as they are fermented food. So we have the solution for you. Make this instant buckwheat dosa recipe without fermentation and the beauty is that this is a diabetic friendly recipe and heart friendly recipe. Well buckwheat has not been classified as an acidic food or alkaline food, but is not known to cause acidity. The amount of spice in this recipe is not surplus and it’s a super falvourful treat for those who want to enjoy South Indian delicacies without the worry of acidity caused due to fermentation.

Buckwheat DosaBuckwheat Dosa

Dhoklas without fermentation for Acidity friendly Breakfast and Snacks

buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - health snack for acidity | with 24 amazing images.
Buckwheat Dhokla, Kutto na DhoklaBuckwheat Dhokla, Kutto na Dhokla

Lots of nutrition comes to you in the form of this stomach-friendly no fermentation dhokla. The batter is easy to make – just measure the buckwheat, mix it with curd and let the batter soak for 4 hours. The non-fermented batter also makes this a good option for those suffering from acidity.

Acidity friendly teas for breakfast 

The caffeine in the tea is one of the known causes of acidity, especially for those who a habit of at least 4 to 5 cups of tea daily. To prevent acidity, you need to go off this caffeine rich tea. Also for those who love the traditional Indian teas, please re-evaluate your tea drinking habit, as it has overload of sugar, which is also one of the cause of acidity. Use alkaline ingredients like ginger, lemon and honey in the morning to make your morning cup. You can have 

1. ginger tea Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images. 

ginger tea recipe is an Indian style ginger water for cold and cough and control acidity which is a super healthy Indian drink to have in the morning. Ginger tea is made from ginger and water and really takes 2 minutes to make.

Ginger Tea, Ginger Tea for Cold and Anti-inflammatoryGinger Tea, Ginger Tea for Cold and Anti-inflammatory

2. Honey Ginger Tea for Cold and Cough | Ginger Honey Drink for Cough | Lemon Honey Ginger Drink for Cold | Ginger Honey Tea for Cold | Home Remedy for Cold and Cough | Ginger Tea for Cold | with 11 amazing images.

Honey Ginger Tea for Cold and CoughHoney Ginger Tea for Cold and Cough

This soothing and aromatic Honey Ginger Tea for Cold and Cough is a good home remedy for a cold and cough. Ginger, steeped in hot boiling water and mixed with lemon juice and honey, is also a great stress relieving drink.



In Ginger Honey Drink for Cough, ginger acts as an anti-inflammatory agent to the body. The lemon juice adds a touch of vitamin C, apart from adding flavour, which strengthens your immune system to fight bacteria and virus causing cold and cough.

3.  pudina lemon tea

Pudina Green TeaPudina Green Tea

Enjoy our collection of breakfast acidity recipes. snack acidity recipes and acidity articles below. 

Acidity Recipes
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


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Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe
Recipe# 42189
17 Jan 19

  This recipe has an associated video
 by Tarla Dalal
Elegantly flavoured and pleasing to the palate, this Almond Honey Cinnamon Milk is a glassful of goodness! It is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any mod ....
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
03 May 21

 
 by Tarla Dalal
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Basic Homemade Curd, Dahi Or Yogurt Using Cow's Milk
Recipe# 42457
16 Dec 20

  This recipe has an associated video
 by Tarla Dalal
homemade curd using cow's milk recipe | cow's milk dahi | how to make cow's milk dahi at home | healthy cow's milk dahi | with 15 amazing images. homemade curd using cow ....
Buckwheat Dhoklas
Recipe# 5282
25 Mar 21

 
 by Tarla Dalal
healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe | with 24 amazing images. healthy buckwheat dhokla recip ....
Buckwheat Dosa
Recipe# 36424
17 Jun 21

 
 by Tarla Dalal
buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 amazing images. buckwheat dosa known as
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Cucumber Cooler , Muskmelon and Cucumber Juice
Recipe# 36832
18 Aug 20

  This recipe has an associated video
 by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
Date and Banana Shake
Recipe# 22381
22 Feb 12

 
 by Tarla Dalal
The banana is perhaps the handiest of fruits. Tasty, easily available and highly alkaline, this fruit is convenient and healthy too. Those suffering from acidity must make the most use of this apt fruit! Here is a wonderful Date and Banana Shake that you can whip up early in the morning. You ....
Ginger Cinnamon Tea
Recipe# 41753
09 Apr 21

 
 by Tarla Dalal
ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster ginger cinnamon honey tea | with 13 amazing images. ginger cinnamon ....
Ginger Hopper, Carrot Apple and Ginger Juice
Recipe# 6221
26 Apr 19

 
 by Tarla Dalal
Carrots and apples flavoured with ginger makes a juice with a difference. A glass a day each morning will keep heart problems at bay. Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would ....
Ginger Tea, Ginger Water for Cold and Cough
Recipe# 41432
07 Oct 20

 
 by Tarla Dalal
ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images. ginger tea recipe is an Indian st ....
Green Peas Paratha
Recipe# 22362
17 Jun 21

 
 by Tarla Dalal
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for acidity | green peas paratha is a filling Indian staple whic ....
Homemade Almond Butter,  for Weight Loss and Athletes
Recipe# 41117
03 Oct 20

 
 by Tarla Dalal
Homemade Almond Butter is totally awesome, a tantalising treat with a very unique flavour and interesting mouth-feel! Actually, it is something that must be experienced and not described! When you think almonds, you expect a nutty flavour, but this Homemade Almond Butter gives you a better flavour t ....
Homemade Almond Milk Made with Soaked Almonds
Recipe# 42192
19 May 21

 
 by Tarla Dalal
Indian style homemade almond milk | badam milk made using soaked almonds | cheap and easy unsweetened Indian almond milk | with 11 amazing images. This wholesome almond milk made with soaked, unpeeled almonds is easy ....
Hot Mushroom Tea, Healthy Mushroom Tea
Recipe# 38775
15 Apr 21

 
 by Tarla Dalal
mushroom tea recipe | Indian style quick mushroom tea | healthy mushroom tea | with 9 amazing images. mushroom tea recipe | Indian style quick mushroom tea |
How To Make Curd Or Dahi At Home
Recipe# 2790
26 Apr 21

  This recipe has an associated video
 
by Tarla Dalal
curd recipe | dahi recipe | how to make curd | homemade dahi | full fat curds. Curds or ‘dahi’ is a dairy pr ....
Jowar and Pear Appam Healthy South Indian Snack
Recipe# 41964
07 Nov 19

 
 by Tarla Dalal
The all-time favourite South Indian snack appam features here with a healthy twist, Jowar and Pear Appam recipe. We have combined two wholesome flours with grated pear to make a naturally-sweet batter. Laced with ca ....
Jowar Bajra Garlic Roti
Recipe# 38880
23 Jan 21

 
 
by Tarla Dalal
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with 13 amazing images. Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
Jowar Bhakri, Healthy Jowar Bhakri
Recipe# 40619
10 Dec 19

 
 
by Tarla Dalal
jowar bhakri recipe | healthy jowar bhakri | jwarichi bhakri | how to make jowar bhakri | with 13 amazing images. Jowar Bhakri is a simple tradiaitonal Maharasht ....
Jowar Pyaz ki Roti, Low Acidity Recipe
Recipe# 22358
12 Apr 21

 
 by Tarla Dalal
jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight loss | jowar roti with spring onions | with 18 amazing images. jowar py ....
Jowar Veggie Wrap
Recipe# 22353
21 Apr 20

 
 by Tarla Dalal
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing images. The Jowar Veggie Wrap is a one m ....
Melon Papaya Indian Juice for Weight Loss and Healthy Heart
Recipe# 6202
19 Dec 20

  This recipe has an associated video
 by Tarla Dalal
melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for weight loss | with 10 amazing images. melon papaya juice recipe ....
Methi Jowar Muthia
Recipe# 22356
22 Feb 12

 
 by Tarla Dalal
Here is a scrumptious snack made of healthy jowar flour, which is sure to make you drool. Jowar is a healthy cereal for those with acidity, and here it is used to make tasty, steamed muthias. The muthias are then flavoured with a tempering that includes fennel seeds, cumin and asafoetida, which ....
Mini Baked Moong Dal and Jowar Puri
Recipe# 40445
30 Sep 19

 
 by Tarla Dalal
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try this delicious, nutrient-dense Mini Baked Moong Dal and Jowar Puri. The ingredients provide ample protein, fibre and other heart-friendly nutrient ....
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