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Acidity Breakfast and Snacks recipes


Last Updated : Jun 17,2021



ऐसिडिटी सुबह और श्याम का नाश्ता - हिन्दी में पढ़ें (Acidity Breakfast and Snacks recipes in Hindi)
ऐसिडिटी સવારના અને સાંજના નાસ્તા - ગુજરાતી માં વાંચો (Acidity Breakfast and Snacks recipes in Gujarati)

Breakfast and Snack Recipes to control Acidity!

breakfast acidity recipes. snack acidity recipes. Indian breakfast acidity recipes. From Milkshakes, Smoothies, non-fermented dhoklas to pancakes and of course all-time favourites Parathas and South Indian delicacies, these acidity-friendly recipes will surely brighten up your day.

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Chillas which are acidity friendly for breakfast or as a snack 

These subtly-flavoured chillas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with Ragi Flour, jowar and Whole Wheat Flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chilas soft and to lend a lovely crunch to them. Prefer these chilas made with alkaline jowar flour over the unhealthy ones made with refined flour or the sweet options made with excess sugar as the latter tend to enhance acidity. You can have these tasteful chilas anytime, for Breakfast or as a Snack, so you can ward off hunger and associated acidity bouts too.

Nutritious ChilasNutritious Chilas

Dosas without fermentation for Acidity friendly Breakfast and Snacks

When you want to counter acidity, the regular dosa and idli are not advisable as they are fermented food. So we have the solution for you. Make this instant buckwheat dosa recipe without fermentation and the beauty is that this is a diabetic friendly recipe and heart friendly recipe. Well buckwheat has not been classified as an acidic food or alkaline food, but is not known to cause acidity. The amount of spice in this recipe is not surplus and it’s a super falvourful treat for those who want to enjoy South Indian delicacies without the worry of acidity caused due to fermentation.

Buckwheat DosaBuckwheat Dosa

Dhoklas without fermentation for Acidity friendly Breakfast and Snacks

buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - health snack for acidity | with 24 amazing images.
Buckwheat Dhokla, Kutto na DhoklaBuckwheat Dhokla, Kutto na Dhokla

Lots of nutrition comes to you in the form of this stomach-friendly no fermentation dhokla. The batter is easy to make – just measure the buckwheat, mix it with curd and let the batter soak for 4 hours. The non-fermented batter also makes this a good option for those suffering from acidity.

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Acidity friendly teas for breakfast 

The caffeine in the tea is one of the known causes of acidity, especially for those who a habit of at least 4 to 5 cups of tea daily. To prevent acidity, you need to go off this caffeine rich tea. Also for those who love the traditional Indian teas, please re-evaluate your tea drinking habit, as it has overload of sugar, which is also one of the cause of acidity. Use alkaline ingredients like ginger, lemon and honey in the morning to make your morning cup. You can have 

1. ginger tea Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images. 

ginger tea recipe is an Indian style ginger water for cold and cough and control acidity which is a super healthy Indian drink to have in the morning. Ginger tea is made from ginger and water and really takes 2 minutes to make.

Ginger Tea, Ginger Tea for Cold and Anti-inflammatoryGinger Tea, Ginger Tea for Cold and Anti-inflammatory

2. Honey Ginger Tea for Cold and Cough | Ginger Honey Drink for Cough | Lemon Honey Ginger Drink for Cold | Ginger Honey Tea for Cold | Home Remedy for Cold and Cough | Ginger Tea for Cold | with 11 amazing images.

Honey Ginger Tea for Cold and CoughHoney Ginger Tea for Cold and Cough

This soothing and aromatic Honey Ginger Tea for Cold and Cough is a good home remedy for a cold and cough. Ginger, steeped in hot boiling water and mixed with lemon juice and honey, is also a great stress relieving drink.

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In Ginger Honey Drink for Cough, ginger acts as an anti-inflammatory agent to the body. The lemon juice adds a touch of vitamin C, apart from adding flavour, which strengthens your immune system to fight bacteria and virus causing cold and cough.

3.  pudina lemon tea

Pudina Green TeaPudina Green Tea

Enjoy our collection of breakfast acidity recipes. snack acidity recipes and acidity articles below. 

Acidity Recipes
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Soups
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


Show only recipe names containing:
  



Jowar Bhakri, Healthy Jowar Bhakri
Recipe# 40619
10 Dec 19

 
 
by Tarla Dalal
jowar bhakri recipe | healthy jowar bhakri | jwarichi bhakri | how to make jowar bhakri | with 13 amazing images. Jowar Bhakri is a simple tradiaitonal Maharasht ....
Bajra Peas Roti, Low Acidity Recipe
Recipe# 22359
16 Apr 21

 
 by Tarla Dalal
bajra peas roti recipe | healthy matar bajra paratha | low acidity roti | with 19 amazing images. bajra peas roti recipe | healthy matar bajra paratha |
Ginger Tea, Ginger Water for Cold and Cough
Recipe# 41432
07 Oct 20

 
 by Tarla Dalal
ginger tea recipe, Indian style ginger water for cold and cough | ginger water is home remedy for cold, cough | with 7 amazing images. ginger tea recipe is an Indian st ....
Methi Jowar Muthia
Recipe# 22356
22 Feb 12

 
 by Tarla Dalal
Here is a scrumptious snack made of healthy jowar flour, which is sure to make you drool. Jowar is a healthy cereal for those with acidity, and here it is used to make tasty, steamed muthias. The muthias are then flavoured with a tempering that includes fennel seeds, cumin and asafoetida, which ....
Jowar Veggie Wrap
Recipe# 22353
21 Apr 20

 
 by Tarla Dalal
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing images. The Jowar Veggie Wrap is a one m ....
Mooli Jowar ki Roti  (  Gluten Free Recipe )
Recipe# 38597
02 Dec 20

 
 by Tarla Dalal
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
Parathas,  Plain Paratha, Basic Paratha Recipe
Recipe# 2170
23 Mar 20

 
 by Tarla Dalal
paratha recipe | plain paratha | basic Punjabi paratha | Indian flatbread | healthy whole wheat flour paratha | with 25 amazing images. Parath ....
Muskmelon, Apple and Green Grapes Juice
Recipe# 4685
19 Nov 20

 
 by Tarla Dalal
muskmelon apple and grape juice recipe | melon apple grape juice | healthy melon apple juice | melon apple drink for glowing skin | muskmelon apple and grape juice
Date and Banana Shake
Recipe# 22381
22 Feb 12

 
 by Tarla Dalal
The banana is perhaps the handiest of fruits. Tasty, easily available and highly alkaline, this fruit is convenient and healthy too. Those suffering from acidity must make the most use of this apt fruit! Here is a wonderful Date and Banana Shake that you can whip up early in the morning. You ....
Jowar Pyaz ki Roti, Low Acidity Recipe
Recipe# 22358
12 Apr 21

 
 by Tarla Dalal
jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight loss | jowar roti with spring onions | with 18 amazing images. jowar py ....
Cucumber Cooler , Muskmelon and Cucumber Juice
Recipe# 36832
18 Aug 20

  This recipe has an associated video
 by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of wate ....
Muskmelon, Orange and Coconut Drink
Recipe# 3550
23 Jan 20

 
 by Tarla Dalal
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it. A touch of black salt perks up the Muskmelo ....
Green Peas Paratha
Recipe# 22362
17 Jun 21

 
 by Tarla Dalal
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for acidity | green peas paratha is a filling Indian staple whic ....
Carrot Spinach and Parsley Juice
Recipe# 40845
04 Jul 19

 
 
by Tarla Dalal
Juices are a good way of keeping up your veggie consumption even on busy days. You can quickly prepare a glassful of Carrot Spinach and Parsley Juice and slurp it up in a jiffy, or even carry it along in a leak-proof container to relish on-the-go. This lovely juice helps you top up on fibre, t ....
Nutritious Chilla
Recipe# 22351
05 Jan 19

 
 by Tarla Dalal
These subtly-flavoured chillas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chillas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amoun ....
Hot Mushroom Tea, Healthy Mushroom Tea
Recipe# 38775
15 Apr 21

 
 by Tarla Dalal
mushroom tea recipe | Indian style quick mushroom tea | healthy mushroom tea | with 9 amazing images. mushroom tea recipe | Indian style quick mushroom tea |
Mini Jowar and Tomato Uttapa
Recipe# 22349
22 Feb 12

 
 
by Tarla Dalal
A sumptuous variant of the common rice and dal uttapa, the Mini Jowar and Tomato Uttapa, as the name suggests is made with a batter of jowar and urad dal. Jowar being alkaline in nature is good for your tummy, and interestingly this batter does not require fermentation, thus ruling our the possi ....
Watermelon and Mint Drink
Recipe# 5534
22 Oct 19

 
 
by Tarla Dalal
This easy and quick juice is a wonderfully refreshing energiser. Watermelon is rich in water and fibre, which makes it a perfectly heart-friendly, low-fat ingredient. Pineapple too is a low-fat fruit, rich in nutrients and fibre. This makes the sweet and tangy duo a wonderful pair for your bre ....
Mini Baked Moong Dal and Jowar Puri
Recipe# 40445
30 Sep 19

 
 by Tarla Dalal
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try this delicious, nutrient-dense Mini Baked Moong Dal and Jowar Puri. The ingredients provide ample protein, fibre and other heart-friendly nutrient ....
Melon Papaya Indian Juice for Weight Loss and Healthy Heart
Recipe# 6202
19 Dec 20

  This recipe has an associated video
 by Tarla Dalal
melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for weight loss | with 10 amazing images. melon papaya juice recipe ....
Muskmelon and Mint Juice
Recipe# 39017
29 Jul 19

 
 
by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
Ginger Hopper, Carrot Apple and Ginger Juice
Recipe# 6221
26 Apr 19

 
 by Tarla Dalal
Carrots and apples flavoured with ginger makes a juice with a difference. A glass a day each morning will keep heart problems at bay. Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would ....
Fresh Curds ( Low Calorie Healthy Cooking )
Recipe# 1321
05 Apr 19

  This recipe has an associated video
 by Tarla Dalal
No reviews
While we know our dahi by the name of curd, people in other parts of the world usually call it yogurt. Curd has many health benefits from weight loss to being low in carbohydra ....
Bajra Jhalmuri, Healthy Bengali Jhalmuri
Recipe# 42784
14 Jul 20

 
 by Tarla Dalal
No reviews
bajra jhalmuri | healthy Bengali Jhalmuri | jhalmuri with bajra snack | with 17 amazing images. Bajra jhalmuri is a healthy twist to the traditional Bengali snack. Heal ....
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