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We do not eat anything throughout the night – that is, we fast all night. In the morning, we “break” this “fast” by having a meal, which must ideally provide the body with a proper mix of nutrients. That makes breakfast the most important meal of the day. It must also be the heaviest meal, including healthy ingredients like sprouts, vegetables, cereals and pulses. It could be in the form of smoothies like Banana Apple Smoothie, milkshakes, sandwiches like Cheesy Grilled Onion Sandwich, Aloo Paratha, Apple Honey Pancakes, Idli, Sada Dosa, etc. This section will help you discover an unending choice of breakfast dishes, which means the most important meal of the day will never be boring again!
16 May 16
Khaman Dhokla ( Non- Fried Snacks ) by Tarla Dalal
Khaman dhokla, a famous snack sold in every street of Gujarat, it is no longer restricted to that region -- it is readily available in every part of the country. People love these yummy dhoklas as a breakfast, snack or as a farsan (savoury accompaniment) in the lunch or dinner menu.
We made it ....
26 Nov 13
Sprouts Dhokla by Tarla Dalal
Once a gujarati staple, steamed and low cal dhoklas are universally popular these days! they make a particularly wholesome and light breakfast. Add sprouted moong and spinach to add colour and make them more nourishing.
09 Aug 17
Rava Pongal, South Indian Breakfast Recipe by Tarla Dalal
Pongal is a traditional South Indian
breakfast made with cooked rice and moong dal, perked up with spices and ginger. Another authentic treat, the Rava Pongal is a super tasty variant that replaces rice with rava.
Some people prefer the Rava Pongal to th ....
05 May 16
Multigrain Bread, Homemade Multigrain Bread by Tarla Dalal
Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. It is this irresistible appeal that motivates food lovers to bake their own bread at home. Now, here is a Multigrain Bread recipe that will beat all other breads hands-down, with its rustic flavour and homely aroma.
12 Aug 17
Khakhra with Sprouted Moong by Tarla Dalal
This crunchy and tangy combination of khakhra and sprouted moong is healthy, tasty and filling! Goes great for morning breakfast
Besides whole wheat khakhra you can also try the other variants of khakhra from our collection l ....
07 Dec 15
Misal Pav Or How To Make Misal Pav by Tarla Dalal
One of the most famous of Maharashtrian
recipes, Misal is a scrumptious cocktail of savouries and sprouts! Wholesome and tasty sprouts are cooked with tangy tomatoes and pungent onions, not to forget the spice powders and the special coconut-onion based mis ....
26 Nov 13
Zucchini and Carrot Pancake by Tarla Dalal
Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. Serve with ketchup or a chutney of your choice. Smaller versions can also be served as a party snack.
26 Nov 13
Vegetable Oats Pancake by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
12 Aug 17
Akki Roti, Karnataka Rice Flour Roti by Tarla Dalal
Akki Roti is an all-time favourite snack in traditional Kannada households, where it is made for breakfast or evening tiffin.
It is a quick and easy recipe, which does not require grinding or fermenting any batters. A soft dough of rice flour, perked up with veggies, ginger, green chillies and c ....
11 Sep 14
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
22 Jul 16
Cabbage and Paneer Grilled Sandwich by Tarla Dalal
Although both cabbage and paneer are bland ingredients, the hints of green chillies and coriander lace it with an enticing flavour, and the overall effect is rather pleasing to the palate.
When had with a bowl of hot Spicy Tomato Soup
11 Sep 14
Rice and Moong Dal Idli by Tarla Dalal
Rice and Moong Dal Idli is a variant of the most popular South Indian snack, Idli, which is traditionally made with rice and urad dal. The well-tested proportions of rice and green moong dal used in this recipe result in a pleasant texture, taste and colour, which will be loved by all your family me ....
26 Nov 13
Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
01 Aug 17
Bread Dosa, Instant Bread Dosa Recipe by Tarla Dalal
An off-beat dosa that everybody will enjoy, even hardcore dosa fans! Made with bread, rice flour and semolina, this Bread Dosa can be made without much pre-planning because you don’t need to ferment the batter.
Just mix the ingredients, soak them in curd and blend quickly to get the dosa batter. ....
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