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Breakfast recipes





We do not eat anything throughout the night – that is, we fast all night. In the morning, we “break” this “fast” by having a meal, which must ideally provide the body with a proper mix of nutrients. That makes breakfast the most important meal of the day. It must also be the heaviest meal, including healthy ingredients like sprouts, vegetables, cereals and pulses. It could be in the form of smoothies like Banana Apple Smoothie, milkshakes, sandwiches like Cheesy Grilled Onion Sandwich, Aloo Paratha, Apple Honey Pancakes, Idli, Sada Dosa, etc. This section will help you discover an unending choice of breakfast dishes, which means the most important meal of the day will never be boring again!

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Recipe# 32597
21 Jan 09

 
Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
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Recipe# 32452
21 Jan 09

 
Stuffed Mushroom Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Yummy, low-cal mushrooms and spring onions - a must for the weight-watchers grocery list, now in a delicious filling, ideally suited for pancakes or whole wheat chapatis.
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Recipe# 22352
01 Mar 17

 
Soya Sesame Khakhra by Tarla Dalal
No reviews
These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.
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Recipe# 22354
15 May 17

 
Nachni Dosa, Ragi Dosa Made with Whole Nachni by Tarla Dalal
No reviews
Did you know that fermented items tend to worsen acidity, or even cause it? Hence, idlis, dosas and such items made with a fermented batter are best avoided by those suffering from acidity. This Nachni Dosa is a delicious alternative made with ragi and without rice. The batter is not fermented, ....
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Recipe# 22407
26 Nov 07

 
Stir-Fried Vegetable Parathas 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
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Recipe# 22408
26 Nov 07

 
Dal and Soya Parathas by Tarla Dalal
No reviews
Now, here is a delectable and even slightly elaborate Paratha that you can cook in a jiffy nonetheless! Because you can make the stuffing well in advance and store in the deep freezer to use as and when required. Powdered soya chunks blend well with any ingredient and add bulk too, especially in the ....
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Recipe# 36412
12 Apr 12

 
Khakhra with Sprouted Moong 
by Tarla Dalal
No reviews
This crunchy and tangy combination of khakhra and sprouted moong is healthy, tasty and filling! goes great for morning breakfast.
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Recipe# 36056
05 Aug 14

 
Mushroom On Toast by Tarla Dalal
No reviews
Combining the moist, subtle flavour of mushrooms with the tang of garlic and capsicum…. Make a light meal out of it, a snack, or simply an appetizer.
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Recipe# 38608
30 Mar 13

 
Green Peas Paratha ( Gluten Free Recipe) by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
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Recipe# 38629
09 May 17

 
Soya Upma, Gluten Free Recipe 
by Tarla Dalal
No reviews
People with celiac disease cannot eat upma which is usually made from rava, a wheat based product. This innovative and easy-to-make upma recipe replaces rava with soya granules with great results! You can also try other gluten free snacks like
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Recipe# 40637
17 Feb 16

 
Horlicks Oats and Vegetable Pancakes by Tarla Dalal
No reviews
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes are made with a combination of oats and healthy flours, reinforced with an assortment of juicy ....
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Recipe# 40706
14 Mar 16

 
Sprouted Matki and Coriander Mini Uttapa by Tarla Dalal
No reviews
Absolutely unique, the Sprouted Matki and Coriander Mini Uttapa are made with a batter of sprouted matki perkily flavoured with chopped coriander, green chilli paste and other taste enhancers. The batter does not require any fermentation or soaking because sprouted matki is used. Cook these ut ....
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Recipe# 40780
19 Apr 16

 
Mixed Sprouts Parota, Sprouts Paratha by Tarla Dalal
No reviews
A wholesome dough of wheat flour and nachni flour is reinforced with mixed sprouts for good health and spice powders for taste, to make a fantastic Mixed Sprouts Parota. This fibre-rich treat is rolled in a traditional Bengali method, to make it all the mor ....
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Breakfast
5
 on 01 Aug 16 11:54 PM


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Tarla Dalal    Hi Jujoo, we are delighted you liked our collection of breakfast recipes.
Reply
24 Jun 17 10:56 AM