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Breakfast recipes





ब्रेकफास्ट - हिन्दी में पढ़ें
સવારના નાસ્તા - ગુજરાતી માં વાંચો
We do not eat anything throughout the night – that is, we fast all night. In the morning, we “break” this “fast” by having a meal, which must ideally provide the body with a proper mix of nutrients. That makes breakfast the most important meal of the day. It must also be the heaviest meal, including healthy ingredients like sprouts, vegetables, cereals and pulses. It could be in the form of smoothies like Banana Apple Smoothie, milkshakes, sandwiches like Cheesy Grilled Onion Sandwich, Aloo Paratha, Apple Honey Pancakes, Idli, Sada Dosa, etc. This section will help you discover an unending choice of breakfast dishes, which means the most important meal of the day will never be boring again!

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Recipe# 22348
11 May 17

 
Buckwheat Dhokla, Kutto na Dhokla 
by Tarla Dalal
Lots of nutrition comes to you in the form of this stomach-friendly dhokla. The batter is easy to make – just measure the buckwheat, mix it with curds and let the batter soak for 2 hours. The non-fermented batter also makes this Buckwheat Dhokla a good option for those suffering from acidity. Ju ....
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Recipe# 35072
18 Oct 10

 
Radish Moong Dal Chilas ( Iron Rich Recipe ) by Tarla Dalal
A delicious recipe that makes use of radish leaves, whole moong and low-fat curd. Radish leaves are high in calcium, iron and carotenoids, while the moong adds enough protein and fibre into your meal. Eat them hot!
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Recipe# 22404
26 Nov 07

 
Tofu and Spinach Parathas 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
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Recipe# 3509
20 Aug 11

 
Varagu Upma by Tarla Dalal
A fibre is rich version of upma that is good for a diabetic breakfast. This recipe cooks varagu in yoghurt gravy that is tempered with urad dal and green chillies and other subtle spices. Varagu is not a very commonly used cereal. It resembles larger grains of rava (semolina), but is healthier than ....
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Recipe# 32972
20 Aug 09

 
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
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Recipe# 32799
16 May 11

 
Shepu Sweet Idlis ( Know Your Green Leafy Vegetables) by Tarla Dalal
An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
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Recipe# 33026
20 Aug 09

 
Mini Sprouts Uttapa ( Weight Loss After Pregnancy ) by Tarla Dalal
Mini sprouts uttapa; the nursing mother will find this quick and easy snack both nutritious and delicious. Using sprouted pulses substantially increases the vitamin c and b complex, iron, calcium and protein content. With very little oil, the uttapas make a great low-cal evening snack.
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Recipe# 5233
11 Jan 11

 
Black Olive Pesto Sandwich 
by Tarla Dalal
Pesto is a traditional italian sauce prepared with olives, crushed pepper, basil leaves and olive oil. It combines very well with tomatoes and cheese, giving the black olive pesto sandwich a gourmet touch.
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Recipe# 4991
11 Aug 16

 
Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes by Tarla Dalal
No reviews
Fruity Yoghurt is a great mix of flavours, with loads of visual appeal. It has the sweetness of curds, tanginess of fruits and crunchy flakes with a minty bite. It can double up as a healthy breakfast and also make an elegant dessert.
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Recipe# 5009
21 Jan 09

 
Hariyali Chola Dal Dhokla 
by Tarla Dalal
No reviews
Cow peas has very distinct characteristics, right from its mealy texture to its pleasantly nutty flavour. You will find these characteristics playing out very favourably in this interesting snack. These dhoklas, made of split cow peas, spinach and fenugreek leaves have a lingering flavour with the m ....
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Recipe# 4802
14 Jun 14

  This recipe has an associated video
Rajma Cheese Parathas ( Calcium Rich) by Tarla Dalal
No reviews
Serve these all-in-one parathas to your little one for lunch or when they come home hungry from school. They are very easy and taste great.
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Breakfast
5
 on 01 Aug 16 11:54 PM


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Tarla Dalal    Hi Jujoo, we are delighted you liked our collection of breakfast recipes.
Reply
24 Jun 17 10:56 AM