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Low Calorie Weight Loss Basic recipes


Last Updated : Feb 18,2024



पौष्टिक लो कैलोरी आधारित - हिन्दी में पढ़ें (Low Calorie Weight Loss Basic recipes in Hindi)
ઓછી કેલરી મૂળભૂત વાનગીઓ - ગુજરાતી માં વાંચો (Low Calorie Weight Loss Basic recipes in Gujarati)

Low Calorie Weight Loss Basic Recipes

low calorie weight loss basic recipes. Basic recipes means the recipes which are added as an ingredient to another recipe. It can be a paste, sauce or even a stock. Other basic ingredients include Low calorie Brown Bread, Low Cal Mayonnaise and Low Calorie White Sauce. High calorie and high fat ingredients like peanuts, coconut, and cashews should be avoided while making gravies for weight loss. Here in our Basic Recipe section we have carefully included recipes which have negligible amount of oil and are healthy to be consumed by people on a weight loss diet.

Low Calorie, Basic Gravy Recipes

Tomato GravyTomato Gravy

Basic gravies can be prepared to serve as a base for make lip-smacking recipes. Try our recipe for Basic Makhani Gravy which will give a restaurant like taste to your recipes like Paneer Makhani and Mushroom Mutter Makhani. All you gotta keep in your mind is to use less oil and healthy ingredients like low fat paneer, carrots, capsicum and tomatoes. Prepare Basic Kadai Gravy and give a yummy treat to yourself without causing harm to your diet. Zest up your veggies with this Basic Coriander Green Gravy. It can be used as a base for cauliflower gravy, mix vegetable gravy and paneer based dishes too.

Low Calorie weight loss recipes, Basic Paste Recipes

Green Curry PasteGreen Curry Paste

Gravies are incomplete without the spicy paste which gives them a specific flavour and texture. One such paste is Ginger Garlic Paste which is used in umpteen number of recipes, such as in the making of snacks and starters, subzis, dals and kadhis etc. Boiled Onion Paste is used commonly in Mughlai cooking, imparts not only an intense flavour but also a creamy and rich texture to the gravies it is used to prepare. This flavoursome Red Curry Paste is sure to add zing to your dishes like kofta curry and other red curries. Likewise this Green Paste will add a magic touch to your green gravies and curries.

Enoy our low calorie weight loss basic recipes and other low calorie recipe articles below.

Low Calories Weight Loss Recipes (494 recipes)

Low Calorie Chutneys (15 recipes)

Low Calorie Dals, Kadhis (32 recipes)

Low Calorie Dips, Sauces (6 recipes)

Low Calorie Drinks (26 recipes)


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Soya Curds
Recipe# 5311
19 Feb 24

 
 by Tarla Dalal
soya curds recipe | how to make soya curds | homemade Indian soya curds | with 15 amazing images. soya curds recipe is an easy, simple and inexpensive way to make soya curds in India. Learn ....
Low Fat Paneer (  How To Make Low Fat Paneer)
Recipe# 8688
01 Feb 24

  This recipe has an associated video
 by Tarla Dalal
low fat paneer recipe | how to make low fat paneer at home | nutrition in low fat paneer | Indian low fat cottage cheese for weight loss | with 21 amazing images. low fa ....
Boiled Onion Paste
Recipe# 22393
09 Oct 23

 
 by Tarla Dalal
boiled onion paste recipe | Indian onion paste recipe | quick onion paste recipe | with 11 amazing images. Onion Paste is two types one is Boiled Onion Paste and ....
Homemade Chilli Garlic Paste
Recipe# 33425
24 Sep 23

 
 
by Tarla Dalal
homemade chilli garlic paste recipe | how to make chilli garlic paste | red chilli garlic paste | laal mirch lehsun ki paste | with 7 amazing images. homemade chilli gar ....
Basic White Gravy, Indian White Gravy
Recipe# 33492
23 Sep 23

 
 by Tarla Dalal
white gravy recipe | Indian basic white gravy | how to store white gravy | with 19 amazing images. white gravy, this curd-based gravy is prominent in North Indian cuisine.
Buckwheat Moong and Vegetable Khichdi, Healthy Kuttu Vegetable Khichdi
Recipe# 3506
18 Aug 23

 
 by Tarla Dalal
buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 amazing images. buckwheat moong and vegetable khichdi recipe |
Raw Banana Sabzi, Kache Kele Sukhi Sabzi Recipe
Recipe# 6428
07 Jul 23

 
 by Tarla Dalal
raw banana sabzi recipe | South Indian healthy raw banana sabzi | kache kele sukhi sabzi | Plantains dry Indian vegetables | with 30 amazing images. raw banana sabzi
Plain Ragi Roti, Plain Nachni Roti
Recipe# 41164
10 Dec 22

  This recipe has an associated video
 
by Tarla Dalal
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing 16 images. A hearty roti that is sure to remind you of home. The plai ....
Low Fat Curds for Weight Loss, Diabetics, Heart and Acidity
Recipe# 3962
06 Dec 22

  This recipe has an associated video
 by Tarla Dalal
low fat curd recipe | Indian low fat yogurt recipe | low fat curd for diabetics, heart, weight loss and acidity | with 18 amazing images. Indian low fat yogurt recipe is easy to make. All y ....
Tomato Gravy
Recipe# 1315
30 Nov 22

 
 by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Low Fat Curds  ( How To Make Low Fat Curds)
Recipe# 8687
21 Nov 22

  This recipe has an associated video
 by Tarla Dalal
low fat curds recipe | healthy low fat curds | low fat dahi | Indian low fat curds | with 18 amazing images. low fat curds and curds are made in homes all across ....
Basic Spinach Gravy ( Popular Restaurant Recipes )
Recipe# 33510
03 Oct 22

 
 by Tarla Dalal
basic spinach gravy recipe | Indian palak gravy | healthy spinach gravy | with 36 amazing images. Learn basic spinach gravy recipe | Indian palak gravy |
Tamatar ki Kadhi
Recipe# 3574
03 May 22

 
 by Tarla Dalal
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....
Green Curry Paste, Thai Green Curry Paste
Recipe# 426
21 Apr 22

 
 by Tarla Dalal
An authentic Thai paste made by using fresh green herbs and spices. It is extremely flavourful and aromatic and can be added to different vegetables to form Thai curries. You can use this paste for recipes like
Basic Malvani Gravy, Maharashtrian Gravy
Recipe# 33498
09 Apr 22

 
 by Tarla Dalal
basic Malvani gravy recipe | Malvani basic gravy | how to make basic Malvani gravy | Maharashtrian gravy | with 39 amazing images. basic Malvani gravy recipe |
Papaya Tarkari, Raw Papaya Sabzi
Recipe# 38809
10 Feb 22

 
 
by Tarla Dalal
papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable | with 37 amazing images. papaya tarkari recipe | Bengali style raw papaya sabz ....
Brown Bread ( Low Calorie)
Recipe# 1320
10 Nov 21

 
 
by Tarla Dalal
low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown bread with 100% whole wheat flour | with 30 amazing images. We have made this incredi ....
Ginger Green Chilli Paste
Recipe# 33529
21 Sep 21

 
 
by Tarla Dalal
ginger green chilli paste recipe | adrak mirchi ka paste | aadu marcha ni paste | with 16 amazing images. Ginger green chilli paste is an essential addition to the Indian kitchen, as it re ....
Chick Pea Tikkis
Recipe# 22434
11 Jul 21

  This recipe has an associated video
 by Tarla Dalal
chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties | with 29 amazing images. chickpea tikki recipe |
Usal ( Healthy Subzi)
Recipe# 6420
11 Jun 21

 
 by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
How To Clean and Blanch Mushrooms
Recipe# 42834
06 May 21

 
 
by Tarla Dalal
No reviews
how to clean and blanch mushrooms recipe | easy way to slice and cook mushrooms | blanched sliced mushrooms | how to slice mushrooms | with 10 amazing images. how to cle ....
Low Calorie White Sauce ( Diabetic Recipe)
Recipe# 35331
10 Mar 21

  This recipe has an associated video
 by Tarla Dalal
No reviews
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
Ginger- Garlic Paste ( Popular Restaurant Recipes )
Recipe# 33530
10 Feb 21

  This recipe has an associated video
 by Tarla Dalal
ginger garlic paste recipe | homemade ginger garlic paste | how to make ginger garlic paste | how to store ginger garlic paste | with 10 amazing images. ginger garlic pa ....
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Low Calorie Weight Loss Basic
5
 on 09 Feb 21 02:03 PM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
10 Feb 21 03:43 PM