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 Healthy Indian Recipes > Antioxidant Rich Indian  > 
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Antioxidant Desserts recipes


Last Updated : Dec 28,2020



एंटीऑक्सीडेंट डेसर्टस् - हिन्दी में पढ़ें (Antioxidant Desserts recipes in Hindi)
એન્ટીઑકિસડન્ટ રિચ ડેઝર્ટ - ગુજરાતી માં વાંચો (Antioxidant Desserts recipes in Gujarati)

Antioxidant Rich Desserts

Yes! We’ve got a separate section for all those who have got a sweet tooth. Get your desserts loaded with antioxidants and maintain a healthy and glowing skin. All these desserts are to be prepared using fresh fruits to give you a boost of vitamins.

We have carefully chosen recipes which avoid too much cooking, as cooking will lead to destruction of some amounts of antioxidants. Moreover preparation of all these desserts avoid the use of too much sugar. Try our Mixed Fruit Shrikhand Try the antioxidant rich Fruits in Pineapple Juice

For the ladoo lovers we have a special recipe Oats and Mixed Nuts Ladoo

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Apple and Walnut Kheer
Recipe# 38919
28 Jul 21

 
 by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! What is m ....
Vegan Oats and Coconut Milk Pudding
Recipe# 42346
29 Jul 21

 
 by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in. This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
Recipe# 39896
12 Dec 20

 
 by Tarla Dalal
Oats and mixed nuts ladoo recipe | healthy oats laddu | Oats dry fruits ladoo | how to make oats laddu | with 20 amazing images Oats and mixed nuts laddo is a tre ....
Date and Almond Balls
Recipe# 38368
28 Dec 20

 
 by Tarla Dalal
date and almond balls recipe | almond date balls healthy Indian dessert | coconut date balls | date almond coconut balls | with 12 amazing images. date and almond balls ....
Strawberry Oats Pudding
Recipe# 42347
12 Dec 20

 
 
by Tarla Dalal
strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | creamy strawberry oats pudding | sugar free pudding
Coconut Chia Pudding Super Bowl
Recipe# 41620
30 Jul 21

  This recipe has an associated video
 
by Tarla Dalal
Although this is a pudding, we prefer to call it a super bowl because that is how it works! The Coconut Chia Pudding Super Bowl is a protein-packed dessert that is rich in healthy fats. A topping of fruits gives you a wonderful taste, texture and mouth-feel, not to forget an ample dose of fibre ....
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts
Recipe# 41064
09 Feb 19

 
 by Tarla Dalal
The current trend totally overrides the old fashioned notion that endurance and health comes from boring dishes and tonics! There are awesome, irresistibly tasty ways in which you can boost your endurance, and this Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is one example. With t ....
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
Recipe# 33703
20 Aug 08

  This recipe has an associated video
 by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Strawberry Yoghurt ( Healthy Heart)
Recipe# 8704
10 Feb 20

 
 by Tarla Dalal
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....
Fruits in Pineapple Juice
Recipe# 5306
12 Dec 20

 
 
by Tarla Dalal
Eating a fresh fruit salad steeped in fruit juice can be wonderful dessert idea. Do not peel the apples to retain the soluble fibre (pectin) that lies just beneath the skin and helps to remove bad cholesterol from the body.
Fig and Cardamom Delight
Recipe# 5601
23 Aug 11

  This recipe has an associated video
 
by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
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