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Rich in Vitamin B5 Pantothenic Acid recipes


Last Updated : Nov 04,2020



विटामिन बी 5 रिच पैंटोथेनिक एसिड रेसिपी - हिन्दी में पढ़ें (Rich in Vitamin B5 Pantothenic Acid recipes in Hindi)
વિટામિન બી 5 રીચ પેન્થોફેનિક એસિડ રેસિપીઓ - ગુજરાતી માં વાંચો (Rich in Vitamin B5 Pantothenic Acid recipes in Gujarati)

Recipes for Vitamin B5 Pantothenic Acid rich foods, recipes

 Vitamin B5 Pantothenic Acid rich recipes.  Vitamin B5 Pantothenic Acid rich foods. Also known as Pantothenic acid, it plays a pivotal role in the breakdown of fats, proteins and carbohydrates for providing energy to the cells. It also aids in the production of red blood cells, steroids, neurotransmitters and stress related hormones. It also helps in efficient working of digestive tract.

Vegetarian Sources Vitamin B5 

 1. Egg yolk

2. Bajra

3. Jowar

4. Ragi

5. Avocado

6. Peanuts

7. Milk

8.  Paneer

9. Curd

10. Chick Peas

11. Moong Dal

12. Masoor Dal

13. Urad Dal

14. Split cow peas, Chola Dal

15. Chana Dal

16. Toovar Dal

 

Enjoy our  Vitamin B5 Pantothenic Acid rich recipes.  Vitamin B5 Pantothenic Acid rich foods.  and other Vitamin B articles below. 


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Khatta Meetha Chana Chaat
Recipe# 30806
23 Nov 20

  This recipe has an associated video
 
by Tarla Dalal
khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | with step by step photos. khatta meetha chana chaat is a ....
Egg Bhurji Paratha
Recipe# 42393
21 Oct 20

 
 by Tarla Dalal
Everybody loves bhurji – be it of paneer or egg, because of its succulent mouth-feel and spicy taste. Put your favourite bhurji into a whole wheat paratha and you get a filling and super-tasty dish! The Egg Bhurji Paratha is an all-time favourite Punjabi breakfast, which is crisp and buttery out ....
How To Roast Sunflower Seeds
Recipe# 42376
19 Oct 20

 
 
by Tarla Dalal
Roasted Sunflower Seeds are a healthy and tasty addition to your kitchen shelf. You can just pop a few into your mouth, add them to mouth-fresheners or sprinkle them over salads and subzis to add a unique crunch and appreciable nutritional value too. Sunflower seeds are rich in
Masala Omelette
Recipe# 40756
26 Aug 20

 
 by Tarla Dalal
masala omelette recipe | Indian style masala omelette | Indian vegetable masala omelette | healthy spicy egg omelette | with amazing 18 images. Omelette is an egg preparation which has a l ....
Egg Masala, Egg Masala Dry
Recipe# 40663
25 Jul 20

  This recipe has an associated video
 
by Tarla Dalal
egg masala recipe | egg masala dry | anda masala recipe | Indian style egg masala | with 19 amazing images. egg masala recipe is a dry egg masala which is called ....
Egg Dosa, Healthy Breakfast
Recipe# 42332
02 Jun 20

 
 
by Tarla Dalal
An off-beat breakfast dish that will sweep you all off your feet! Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast. The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch ....
Scrambled Eggs
Recipe# 41165
03 Jun 20

 
 by Tarla Dalal
Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully coo ....
Egg Bhurji, Anda Bhurji , Egg Masala Bhurji
Recipe# 40755
30 May 20

 
 by Tarla Dalal
You can’t help having more than the usual serving of ladi pav when it is accompanied by this tongue-tickling Egg Bhurji. In usual Bhurji style, the eggs are perked up with finely-chopped veggies like onions, capsicum and tomatoes, which add varied flavours and textures to the Anda Bhurji. A da ....
Sunny Side Up Eggs, Breakfast Recipe
Recipe# 42311
20 May 20

 
 by Tarla Dalal
A quick and easy egg-based breakfast that tastes yum and looks good too. Sunny Side Up Eggs as the name suggests looks like a splash of yellow on a white background, so it has a bright and cheery look that invites you to take a bite! The best part is that it can be made very easily and quick ....
Bajra, Rice and Sprouts Moong Puda
Recipe# 187
20 May 20

  This recipe has an associated video
 
by Tarla Dalal
Puda may be sweet or savoury, deep-fried or tava-cooked. Here is a mildly-spiced version of puda made of bajra, rice flour and sprouted moong cooked on a tava with minimal oil. The use of curds for binding gives it a pleasant aroma and flavour. This quick and easy bajra, rice and sprouts moong puda ....
Masoor Dal with Spinach, Protein Rich Recipes
Recipe# 33249
19 Oct 20

  This recipe has an associated video
 by Tarla Dalal
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....
Basic Toovar Dal Recipe, Toor Dal
Recipe# 42289
11 Jun 20

  This recipe has an associated video
 
by Tarla Dalal
toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing images. toovar dal recipe easy though it is to make, is the ultimate co ....
Pre-workout Smoothie For Runners and Triathletes
Recipe# 40109
11 Jul 19

 
 by Tarla Dalal
An apt combination of ingredients makes this a wonderful Pre-Workout Smoothie for Runners and Triathletes. Make sure you have it two hours before you train to benefit from the ideal proportions of carbohydrates and proteins. While eggs give you ample protein, the carrots and spinach give an antioxid ....
Dal Rasam, South Indian Toovar Dal Rasam
Recipe# 42385
19 Oct 20

 
 by Tarla Dalal
dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with step by step images. dal rasam is an everyday fare in Tamil Nadu! Learn ho ....
Jowar and Vegetable Khichdi
Recipe# 38495
16 Apr 19

  This recipe has an associated video
 
by Tarla Dalal
A tasty One Dish Meals made of healthy jowar, the Jowar and Vegetable Khichdi is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidan ....
Kale and Apple Salad
Recipe# 40483
01 Apr 19

 
 by Tarla Dalal
Kale is a tasty variety of cabbage, which is commonly used in salads and sandwiches across the globe. Nowadays, it is available in specialty stores and supermarkets in India too. This delicious Kale and Apple Salad combines the unique flavour and texture of kale leaves with crunchy strips of a ....
Baked Kale Chips
Recipe# 42550
01 Apr 19

 
 by Tarla Dalal
This low calorie nutritious snack doesn't require anything more than kale, olive oil, sea salt, a baking sheet and about 12 minutes. Packed with vitamin C, iron,
Kale, Masoor Veg Antioxidant Healthy Office Salad
Recipe# 42365
18 Aug 20

 
 by Tarla Dalal
Trendy lunch? Look no further than a lunch salad . Salads are healthy, tasty, awesomely attractive and will make you shine with good health. Lunch salads generally feature a mix of ingredients, which are both satiating and tasty. Usually, some g ....
Egg Paratha
Recipe# 42333
13 Mar 20

 
 by Tarla Dalal
egg paratha recipe | anda paratha with whole wheat flour | healthy Indian egg paratha | with 30 amazing images. A masaledar and filling snack, which can be had as a meal itself, the egg paratha< ....
Basic Urad Dal Recipe, Protein and Vitamin B Rich Recipe
Recipe# 42229
02 Mar 19

 
 by Tarla Dalal
Aptly flavoured with a dash of garlic and green chillies, this simple but tasty urad dal is a homely and satiating dish that you can make on any day. The urad dal is cooked, combined with curds for a pleasant tang, perked up with some everyday flavour-givers, and boiled for a couple of minutes. ....
Avocado, Broccoli and Bellpepper Lunch Salad
Recipe# 42254
18 Aug 20

 
 by Tarla Dalal
A dashingly colourful salad with a very high feel-good factor, just perfect to pack for lunch ! The Avocado, Broccoli and Bell Pepper Lunch Salad has a splash of various colours, textures and flavours ranging from the creaminess of avocadoes ....
Bajra, Carrot and Onion Uttapa
Recipe# 1439
14 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
With humble origins as a simple, homely breakfast in South India, the uttappa has now become famous all over the world, because it lends itself to so much innovation. Here is yet another variant, made with whole bajra and its flour. Vegetables like carrots and onions lend a nice crunch to this sumpt ....
Chana Dal Pancakes ( Gluten Free )
Recipe# 37001
15 Sep 20

  This recipe has an associated video
 
by Tarla Dalal
Chana dal pancakes recipe, makes use of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the pancakes. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take ....
Avocado Coconut Smoothie, Healthy 4 Ingredient
Recipe# 42103
01 Jun 18

 
 by Tarla Dalal
The Avocado Coconut Smoothie is a droolworthy yet healthy smoothie, which is filling enough to have for breakfast, as a between-meals snack or after a workout. It combines the lusciousness of avocadoes with the pleasant, creamy flavour of coconut to give you a really soothing glassful. A good do ....
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