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Vegan Kids, Children Indian recipes


Last Updated : Feb 27,2020



वेगन बच्चों के लिए रेसिपी - हिन्दी में पढ़ें (Vegan Kids, Children Indian recipes in Hindi)
વેગન કિડ્સ રેસિપિ - ગુજરાતી માં વાંચો (Vegan Kids, Children Indian recipes in Gujarati)

Vegan Kids Indian Recipes

As we all know that kids are very fussy about food. They would want to have something at one moment and refuse to eat anything else. They need a different variety of food for each meal and will not eat the same food that they had for lunch. We have a variety of recipes for kids that you can give them for breakfast, snacks or lunch.
 

Breakfast Vegan Indian Recipes for Kids

Kids love to have Bata Poha or Upma for for breakfast. You could also give them a choice of parathas like Stuffed Spinach Paratha which can also be given as a tiffin snack for school along with some achar, Garlic Pickle.
 

Lunch Vegan Indian Recipes for Kids

Kids can have Idli with Sambar for lunch or a Nourishing Khichdi. There are lots of parathas, dals, sabzis and khichdis to choose for a Vegan lunch.
 

Vegan Indian Snacks for Kids

Here is a treasure trove of mouthwatering recipes that are sure to please your kids. From  tikkis Lehsuni Matki Palak Tikki and delicious pancakes Mini Nachni Pancake  to Sabudana Vada we have snacks of all kinds to suit your child’s mood.
 

Tiffin Indian Vegan Snacks

A few dry snack for tiffin treats also find place in this section. Try out Baked Puris, Cashew Chikki and No Bake Oats are a few carefully selected recipes and are 100% vegan i.e. avoids the use of milk and milk products, honey, butter or ghee.


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Nourishing Barley Soup
Recipe# 3529
17 Feb 20

  This recipe has an associated video
 by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Coriander Upma
Recipe# 39001
06 Feb 20

 
 by Tarla Dalal
coriander upma recipe | quick kothambir upma | rava coriander upma | with 18 amazing images. Coriander upma is just a tastier variation to traditional
Mini Nachni Pancake
Recipe# 38989
10 Feb 20

 
 by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
Cooked Rice Idli
Recipe# 1708
25 Jan 20

 
 by Tarla Dalal
These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
Toovar Dal, Toovar Dal with Onions
Recipe# 40694
20 Jan 20

 
 
by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available ....
Vegetable Paratha, Mixed Vegetable Paratha
Recipe# 62
20 Jan 20

 
 by Tarla Dalal
This is quite a favourite dish with all Indians, and you just need to try it once to find out why! The goodness of mixed veggies in the succulent stuffing makes the Vegetable Paratha really satiating, while a dash of everyday spice powders makes it fabulously tasty. A mix of plain flour and wh ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
13 Jan 20

 
 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
11 Jan 20

 
 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Vegetable Oats Pancake
Recipe# 38992
30 Dec 19

  This recipe has an associated video
 by Tarla Dalal
Oats can be used to make more than just porridge! Mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholest ....
Green Pea Poha, Matar Poha
Recipe# 4655
23 Dec 19

 
 
by Tarla Dalal
matar poha recipe | green pea poha | healthy matar poha | with 17 amazing images. matar poha recipe also called green pea poha is a popular Indian evening snack ....
Nachni Dosa
Recipe# 1694
11 Jan 20

  This recipe has an associated video
 by Tarla Dalal
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing images. Ragi dosa also known as nachni dosa ....
Barley Khichdi
Recipe# 40397
21 Dec 19

  This recipe has an associated video
 by Tarla Dalal
barley khichdi recipe | jau khichdi | barely vegetable khichdi | healthy barley khichdi | with 20 amazing images. barley khichdi also known as
Oats Khichdi
Recipe# 36983
15 Nov 19

 
 by Tarla Dalal
A garlic-infused khichdi that is sure to draw you to the table! With fibre-rich oats and protein-rich moong dal, this low-glycemic index meal is ideal for weight watchers too. Interestingly, this easy-to-make Oats Khichdi makes use of minimal ingredients, as garlic and green chillies do the flavouri ....
Healthy Momos
Recipe# 40336
25 Nov 19

 
 by Tarla Dalal
whole wheat momos recipe | healthy veg momos | zero oil steamed momos | atta momos | with 15 amazing images. Momos are dumplings which are derived from South - as ....
Dal and Rice Dosa
Recipe# 1695
07 Oct 19

 
 by Tarla Dalal
Quite different from the usual dosa in appearance and flavour, the Dal and Rice Dosa has a dominance of dal flavour, which combines beautifully with sambhar and chutney. As a more flavourful and aromatic variant, you can add finely chopped methi leaves or drumstick leaves to the batter before ....
Vegetable Fried Rice ( Easy Chinese Cooking )
Recipe# 4165
28 Dec 19

  This recipe has an associated video
 by Tarla Dalal
Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style Chinese vegetable rice | with amazing 30 images. No
Upma,  Quick Upma Recipe, Breakfast Upma
Recipe# 38658
12 Feb 20

  This recipe has an associated video
 by Tarla Dalal
upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing images. Upma is one of the most common South India ....
Mini Oats Bhakri Pizza
Recipe# 40709
10 Sep 19

 
 by Tarla Dalal
Ingredients you never would have thought of combining come together in an exciting new fashion, in this brilliant recipe! Absolutely healthy, this Mini Oats Bhakri Pizza is so tasty you won’t even realise it does not contain cheese. The main reason for this super taste is the fabulous homemade pizza ....
Pudina Paratha, Mint Paratha
Recipe# 39149
04 Dec 19

 
 
by Tarla Dalal
pudina paratha recipe | healthy mint paratha | Punjabi pudina paratha | with amazing 24 pictures. Pudina Paratha also known as Mint Paratha is made from healthy ....
Palak Khichdi
Recipe# 40922
04 Oct 19

  This recipe has an associated video
 by Tarla Dalal
palak khichdi | palak dal khichdi | how to make palak khichdi | with 35 amazing images Tiring day at office and looking for a quick and easy dish to make for dinner? Palak Khichdi is an ide ....
Spicy Green Moong Dal Khichdi
Recipe# 39566
22 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
green moong dal khichdi recipe | moong dal and rice khichdi | hari moong dal khichdi | with 25 amazing images. Sometimes we yearn for the soothing comfort of homemade khichdi, but also feel like having something sp ....
Bajra, Whole Moong and Green Pea Khichdi
Recipe# 39646
16 Nov 19

 
 by Tarla Dalal
bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi | with 20 amazing images. Watching weight or on a diet or want to eat someth ....
Buckwheat Dosa
Recipe# 36424
02 Feb 20

 
 by Tarla Dalal
buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 amazing images. buckwheat dosa known as
Dal Rasam, South Indian Toovar Dal Rasam
Recipe# 42385
03 Dec 18

 
 by Tarla Dalal
Dal Rasam or Paruppu Rasam is everyday fare in Tamil Nadu! It made with cooked toovar dal and tomatoes, flavoured with a special rasam powder. The tamarind water gives a pleasant tang to the rasam, while the semi-spicy rasam powder leaves a warmth on your taste buds. While making the rasam p ....
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