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Subzis with Beans or Sprouts recipes


Last Updated : Oct 16,2020



बीन्स् या स्प्राउटस् की सब्जी़ - हिन्दी में पढ़ें (Subzis with Beans or Sprouts recipes in Hindi)
બીન્સ કે સ્પ્રાઉટસ્ ના શાક - ગુજરાતી માં વાંચો (Subzis with Beans or Sprouts recipes in Gujarati)

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Rajma
Recipe# 22784
18 May 20

  This recipe has an associated video
 by Tarla Dalal
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....
Mixed Kathol ( Gujarati Recipe)
Recipe# 619
23 Nov 14

 
 
by Tarla Dalal
Mixed kathol features a wonderful combo of pulses cooked and presented the gujarati way. Kathol is part of the ‘jaman’ served during the festive seasons, but it is also made regularly in gujarati households throughout the year.
Peshawari Chole
Recipe# 30881
23 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Peshawar is a city situated along the eastern end of the khyber pass. It is a major center of arts and culture and is home to the delicious peshawari food. Punjabi food is in many ways influenced by peshawari style of cooking. Peshawari ch ....
Chawli Bean Subzi
Recipe# 22208
25 Aug 20

 
 by Tarla Dalal
This unique Chawli Bean Subzi is sure to please your palate with its exciting sweet, sour and spicy flavour. With tamarind, jaggery and chilli powder, not to forget a quick and traditional tempering, the fiber and iron-rich chawli bean becomes a tangy treat that you will love to munch on! Use th ....
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe
Recipe# 35071
19 Jul 20

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Vaal Ni Dal ( Gujarati Recipe)
Recipe# 618
16 Apr 19

 
 
by Tarla Dalal
Vaal ni dal is an interesting and unique preparation of field beans, that is prepared often in guajarati households. The raisins contrast and complement the choice of spices used in this recipe. When served with rice and a good choice of sweet, vaal ni dal qualifies as festive fare!
Double Beans Curry
Recipe# 1540
25 Nov 19

 
 by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
Recipe# 32912
08 Jun 19

 
 by Tarla Dalal
Spicy and tongue-tickling, this Kadala Curry is a traditional Kerala favourite that has now become well-known throughout the world as the best combination for soft, fluffy Appam ! This sumptuous curry features cooked kala chana pepped up with a coconut-based masala that ....
Malvani Chana Masala, Maharashtrian Chana Gravy
Recipe# 38906
13 Mar 19

  This recipe has an associated video
 by Tarla Dalal
There are several interesting things about this recipe. First of all, there is the malvani masala, which is so aromatic and flavourful because all the ingredients are toasted before grinding. Then, there is the hara chana, which is cooked and crushed to a very convenient consistency before being ....
Sprouted Curry with Methi Muthia
Recipe# 258
16 Dec 15

 
 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Masala Masoor
Recipe# 22790
28 Mar 19

 
 by Tarla Dalal
This is one lip-smacking dal for sure! Cooked with onions, perked up with tomatoes, and spiced with a pungent masala paste, masoor transforms into a sumptuous accompaniment that goes with any main course be it rice ,
Mixed Sprout Vegetable
Recipe# 749
17 Mar 17

 
 by Tarla Dalal
Looking for a vegetable preparation that is sumptuous yet easy to make? Look no further. The Mixed Sprout Vegetable is a stew-like preparation of cauliflower and sprouts cooked with crunchy onions, tangy tomatoes and a spicy paste of garlic, red chillies and other ingredients. It is super ta ....
Rajma Saagwala ( Zero Oil Recipe)
Recipe# 22203
13 Jun 11

 
 
by Tarla Dalal
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C. Rajma Saagwala, Mixed Veggie Raita and
Beans and Vegetables in Tomato Gravy
Recipe# 2212
19 Sep 16

 
 by Tarla Dalal
Beans and Vegetables in Tomato Gravy is a mouth-watering dish that can be had on any day. With loads of veggies and boiled kidney beans, it is quite sumptuous and tastes awesome too, with the unmistakable tang of tomatoes and the lusciousness of fresh cream. The best part, however, is that it ....
Spicy Red Chana Subzi
Recipe# 39689
02 Jan 19

 
 by Tarla Dalal
Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste bu ....
Mixed Vegetables in Green Moong Gravy
Recipe# 31076
01 Jan 1900

 
 by Tarla Dalal
Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.
Sundal, Chatpata Sundal
Recipe# 32845
20 Aug 13

 
 
by Tarla Dalal
No reviews
From beaches and parks to temples, Sundal is ubiquitous in South India, especially Tamilnadu! What is so special about Sundal is that it is just as welcome on a hot summer’s day as on a cold winter’s evening! This dish can be made with almost all legumes, but tastes especially good with ....
Chawli Paatal Bhaji
Recipe# 31059
01 Jan 1900

 
 by Tarla Dalal
The addition of Chawli to this traditional Maharashtrian subzi boosts its vitamin A and iron content, making it a super healthy treat!
Sprouted Masala Matki
Recipe# 5701
Yesterday

  This recipe has an associated video
 by Tarla Dalal
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....
Dalimbi Usal, Val Usal, Maharashtrian Vaal
Recipe# 4379
15 Apr 19

 
 by Tarla Dalal
Here is a tongue-tickler from the Marathi culinary files! Dalimbi Usal, a traditional accompaniment to rice and rotis is made by cooking field beans with a traditional tempering, tangy kokum and everyday spices. Jaggery creates a nice sweet and sour effect, while other ingredients like ginger, ....
Mixed Beans Curry with Potato Balls
Recipe# 1544
23 Sep 13

 
 by Tarla Dalal
No reviews
Unfussy cooking with just tomatoes and onions helps highlight the nutty flavour of beans. Here, the addition of potato balls transforms a simple mixed beans curry into a more elaborate delicacy, without losing its basic nature. The addition of cashews or peanuts provides a much needed crunch in the ....
Tendli Aur Matki Subzi
Recipe# 6422
17 Oct 20

 
 by Tarla Dalal
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli matki sabzi is a nourishing addition to most healthy Indian ....
Chole, Zero Oil Chole Recipe
Recipe# 22213
13 Jun 11

 
 
by Tarla Dalal
As if it's not enough, that the traditional chole recipe is usually cooked with loads of oil, it is also served with calorie-laded puris! Here's is a healthy zero oil variation without unnecessary calories. When served with one meal of your day is thankfully guilt-free. Serve with
Pumpkin Kootu Curry,  Pumpkin and Kala Vatana Subzi
Recipe# 32830
16 May 11

 
 by Tarla Dalal
Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry subzi and a kootu must be served compulsorily as part of the meal. Kootu is a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally ....
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