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28

Quick Healthy Lunch recipes


Last Updated : Mar 07,2020



झट - पट पौष्टिक लंच - हिन्दी में पढ़ें (Quick Healthy Lunch recipes in Hindi)
પૌષ્ટિક લંચ ઝટપટ - ગુજરાતી માં વાંચો (Quick Healthy Lunch recipes in Gujarati)

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Chana Dal with Cucumber
Recipe# 5575
26 Mar 19

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by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
Three Grain Paratha  (  Gluten Free Recipe)
Recipe# 38602
26 Jan 19

 
 by Tarla Dalal
No reviews
Soya flour, ragi flour and jowar flour combine to make these mildly spiced parathas. These flours are not only gluten free but also a good source of iron, calcium, fibre and protein.
Green Pea and Spring Onion Soup
Recipe# 691
18 Sep 16

 
 
by Tarla Dalal
No reviews
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions. Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....
Stuffed Canneloni with Spinach and Cottage Cheese
Recipe# 844
16 May 12

 
 by Tarla Dalal
No reviews
This dish baked with white sauce and cheese will delight all lovers of spinach.
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