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Punjabi recipes


Last Updated : Jan 10,2020



पंजाबी - हिन्दी में पढ़ें (Punjabi recipes in Hindi)
પંજાબી વ્યંજન - ગુજરાતી માં વાંચો (Punjabi recipes in Gujarati)

Punjabi Recipes, Punjabi Veg Recipes

If you want to have a meal that satiates your tummy, tickles your taste buds and stays in your memory for a long time, try Punjabi! Punjabi cuisine ranges from semi-spicy to spicy, and is almost always rich, with abundant use of ghee and butter.

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Aloo Paratha
Aloo Paratha

Have a Punjabi Paratha and a tall glass of their creamy Lassi for breakfast and you will not feel hungry till lunch-time! From signature Punjabi food recipes like Sarson ka Saag and Makki Di Roti, breakfast delights like Chole Bhature, Bread Pakora, parathas with mango pickle to homely treats like Aloo Paratha and Aloo Gobi, and lip-smacking delicacies like Paneer Tikka and Baingan Bharta, this section will introduce you to several ‘famous and favourite’ Punjabi treats.

All dairy products are abundantly used in Punjabi cuisine, but paneer is one ingredient cooked in every way possible – marinated, fried, sautéed, crumbled, and so on, to make delicacies that span every course of the meal, from appetizers to desserts. Check out Punjabi Paneer recipes to explore dishes that will help satiate your Punjabi food craving.

Punjabi Recipes, Shorba 

{ad2} Curd Shorba

Curd Shorba

Shorba are famous across South, Central and Middle Eastern Asia. But, Punjabis have adapted them according to the Indian palate. Start your meal with a bowl of thick and often spicy shorbas like the curd shorba with comforting flavor that will surely soothe you when you had a long day. Also, our Punjabi Shorbas, Soups recipes section has varieties of shorba made using dal, vegetables or a combination of both.

Punjabi Recipes, nashta

Tandoori AlooTandoori Aloo

Tandoor is a traditional aspect of Punjabi cuisine and used for baking or cooking flatbreads and a wide range of starters like kebabs and tikki. Marinate baby potatoes in a spicy red red chilli-based masala paste, fenugreek leaves and fresh cream and create these aromatic Tandoori aloo that are a perfect party starter! In the same manner you can marinate multiple vegetables and cook them to make a scrumptious and tasty, Tandoori Aloo Gobi Sukhi Subzi. Spicy potato curry served with piping hot puris, the Punjabi Aloo Puri is one of Delhi’s most favorite street foods. Boiled aloo with peppy chaat masala, lemon juice, mint and coriander makes tempting Aloo Chaat.

Punjabi Samosa
Punjabi Samosa

Local 'halwaais' deep-frying samosas in huge kadhai is a common sight in nearly any part of India. Oh-So-crisp on the outside and soft and spicy on the inside Punjabi Samosas are simply irresistible. They can further be enhanced by adding curd and tongue-tickling chutneys and turning them into delicious chaat or by adding hot chole, crunchy onions and crisp sev. Chole Samosa Chaat and Samosa Chaat are a perfect evening snack to surprise the whole family! To explore more such treats, have a look at our Punjabi Swadisht Nashta recipes

Punjabi Recipes, main course

Pudina NaanPudina Naan

You can also bake an array of flatbreads like Pudina Naan, Whole Wheat Coriander and Sesame Seeds Naan or Whole Wheat Masala Paneer Naan and relish with subzis or accompaniments Punjabi Raita / Chtutney / Achar recipes. To know more about Punjabi flatbreads, have a look at Punjabi Roits, Parathas recipes Punjabi subzis are not simple accompaniments. Even the easiest of their subzis are a delight with rich flavour and luscious texture. Expose your taste buds to some real excitement! This easy to make Jeera aloo tastes amazing with puri. Bharwan Baingan is made by stuffing brinjals with an onion-coconut paste and slowly cooking them in a kadhai.

Paneer MakhaniPaneer Makhani

{ad3} Apart from the Punjabi Subzis, there are heavy gravy preparations because of ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Toss in some vegetables, paneer and spice powders to whip up delectable gravies. Treat your palate to all-time favourites Punjabi veg dishes Paneer Makhani, Kadhai Khumbh Sabzi or Matar Tamatar.

Dal Makhani
Dal Makhani

Dal and Kadhi provides with the nutrition required for proper development and help in balancing the meal. Punjabi Dals / Kadhis recipes has some quick and easy to prepare dals and kadhi that can be included in your daily routine. Dal tadka and Dal Makhani are famous Punjabi dishes.End your meal on a sweet note and savor on some Phirni served in earthenware bowls called ‘shikoras’. These are popularly known as ‘matki phirnis’ and are served at most Punjabi restaurants and functions. Also, you can make Dry Fruit Barfi with a rich milky flavour and amazing melt-in-the-mouth texture.

Enjoy our Punjabi Recipes collection. Below you will find other Punjabi recipe articles of interest.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Rotis Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
361 Punjabi Subzis Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Spicy Soya Bhurji
Recipe# 22415
19 Aug 19

 
 by Tarla Dalal
Can you even imagine the usually bland soya granules in such an interesting form? Be prepared to be surprised! Ginger-garlic adds its unique flavour to the Spicy Soya Bhurji, as do the well-chosen combination of spices. Spice lovers can add more zing to this
Spicy Sprouts Pulao
Recipe# 3583
26 Nov 12

 
 by Tarla Dalal
A spicy rice delicacy, which makes a perfect main course on days when you find yourself a bit too busy to cook anything elaborate. All you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. The ....
Spinach and Baby Corn Parathas
Recipe# 3451
26 Apr 19

  This recipe has an associated video
 
by Tarla Dalal
A unique combination of baby corn and spinach forms the filling for these sumptuous parathe. Make sure you chop the baby corn finely so it binds well when sautéed with the spinach and green chillies. This will ensure the filling stays together when folded into the rotis. Serve these delectable Spina ....
Spinach and Chana Kebab ( Healthy Starter Recipe )
Recipe# 35026
06 Mar 19

  This recipe has an associated video
 by Tarla Dalal
Even health enthusiasts will queue up for a second helping of this kebab that is made of chana dal, spinach, methi leaves and aromatic spices. Proper cooking techniques such as shallow-frying with minimal oil and a thoughtful combination of ingredients qualifies this North Indian starter for a healt ....
Spinach and Paneer Paratha
Recipe# 1476
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
With the refreshing green hue of spinach, these paneer and spinach parathas look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
Spinach and Paneer Soup
Recipe# 2953
14 Aug 19

 
 
by Tarla Dalal
Onions and black pepper add a wonderful flavour to this spinach based soup while paneer gives a rich texture. Generally, mild flavours are preferred during the first trimester, but if you yearn for – and can comfortably handle – a little more spice, add one or two cloves of garlic or a quarter or a ....
Spinach Koftas in Red Gravy
Recipe# 38902
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
Spinach Pakoda Chaat (  Desi Khana)
Recipe# 1511
23 Sep 13

  This recipe has an associated video
 by Tarla Dalal
While the spinach pakoda itself is quite crunchy and delectable, it becomes even more exciting when combined with sweet chutney, chilli powder, cumin seeds powder and fresh curds, and presented innovatively as spinach pakoda chaat.
Spring Onion Parathas
Recipe# 240
30 Dec 19

 
 by Tarla Dalal
spring onion paratha recipe | hara pyaz paratha | with 20 amazing images. spring onion paratha recipe is made from plain flour, spring onions, garlic and green chillies. Curds are a great accompaniment to
Spring Onion Stuffed Oats Paratha
Recipe# 5578
23 Aug 11

  This recipe has an associated video
 
by Tarla Dalal
Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour. Adding a spring onion filling to the creation helps disguise the raw taste of oats making this dish appeal to everybody in the family. Serve the Sprin ....
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe
Recipe# 35071
15 Nov 19

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Sprouted Moong Chaat
Recipe# 3553
26 Nov 12

 
 by Tarla Dalal
We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Sprouted Moong Chaat is a healthy variation which has all the flavour and none o ....
Sprouted Moong Methi Pulao
Recipe# 31068
01 Jan 1900

  This recipe has an associated video
 
by Tarla Dalal
The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices, pastes and powders, to get a fantabulous pulao that is both tasty and satiating. The addition of tomatoes does wonders to this recipe because it ....
Strength Shorba, Bombay Curry Soup with Spinach
Recipe# 781
06 Oct 19

 
 by Tarla Dalal
Shorbas or Indian soups are characterised by their tongue-tickling flavours and rich mouth-feel too. This Strength Shorba, for instance, is a dal based delight that has a luscious texture owing to the dal and spinach being blended with onions, tomatoes, etc. A dash ....
Stuffed Bajre ke Parathe
Recipe# 4777
08 Mar 11

 
 
by Tarla Dalal
No reviews
Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 
 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Stuffed Capsicum in Tomato Gravy
Recipe# 22416
26 Nov 07

 
 
by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Stuffed Cauliflower Paratha
Recipe# 188
05 Jul 14

  This recipe has an associated video
 
by Tarla Dalal
Crisp and tasty parathas that none can refuse, the stuffed cauliflower paratha is wonderful way of preparing healthy cauliflower. Whole wheat flour and a liberal amount of cauliflower make this a nutritious dish, which is crispier than normal parathas due to the addition of rice flour. Aromatic herb ....
Stuffed Karelas in Makhani Gravy
Recipe# 3499
24 Jun 19

 
 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Stuffed Nachni Paratha
Recipe# 36947
21 Sep 18

 
 by Tarla Dalal
Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined and polished grains. This sumptuous gluten-free paratha of ....
Stuffed Potato and Green Peas Paratha
Recipe# 4679
29 Sep 15

 
 by Tarla Dalal
The highlight of this paratha is its stuffing, which is quite unique despite using common ingredients. The combination of slightly mashed potatoes and green peas gives the mixture a unique texture and a special, mealy mouth-feel, which is made all the more enticing by the addition of myriad spic ....
Stuffed Soya Paratha
Recipe# 5580
23 Aug 11

 
 by Tarla Dalal
Green peas, stuffed in wheat flour dough to make parathas, is very common. In this recipe, soya and garlic have been added to the wheat flour, to make it extremely 'heart-friendly'. Serve them hot from the tava, as soya tends to make the parathas dry after a while, especially as these are made with ....
Subz Do Pyaza
Recipe# 22781
03 Dec 19

 
 by Tarla Dalal
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste and sautéed forms. The combination of tangy tomato pulp with a pungent onion-garlic paste and common but aromatic spice powders results in an intense gravy, which goes perfectly well with an ....
Subz Korma
Recipe# 22414
26 Nov 07

 
 by Tarla Dalal
No reviews
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
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Punjabi
5
 on 27 Jul 19 04:16 PM


I’m looking for a lamb almashiki recipe, any suggestions please
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Tarla Dalal    Trudi, this is a Vegetarian site only.
Reply
28 Jul 19 09:54 AM
Punjabi
5
 on 13 Jul 19 08:44 AM


GOOD RECIPES
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Tarla Dalal    We are delighted to know that you like our recipes!! Thank you!!
Reply
13 Jul 19 02:55 PM
Punjabi
5
 on 10 Apr 19 01:47 PM


Punjabi
5
 on 27 Sep 18 08:37 PM


Your all recipes are wonderful. I have tried your Moong soup recipe.
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Tarla Dalal    Hi Pranita, Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
28 Sep 18 08:45 AM
Punjabi
5
 on 20 Aug 18 06:18 PM


Chana dal has a richer flavour than other pulses, which lends itself well to the preparation of a mouth-watering halwa. Soaked and ground dal is sautéed until a rich aroma is achieved, and then prepared into a traditional halwa flavoured with cardamom and saffron
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Tarla Dalal    Delighted to know you loved our recipes especially the chana dal halwa. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
21 Aug 18 09:24 AM