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Punjabi Subzis recipes


Last Updated : Jan 24,2020



पंजाबी सब्ज़ी - हिन्दी में पढ़ें (Punjabi Subzis recipes in Hindi)
પંજાબી શાક - ગુજરાતી માં વાંચો (Punjabi Subzis recipes in Gujarati)

Punjabi Subzis, Veg Punjabi Sabji

The subzis of Punjab are not simple accompaniments! Even the easiest of their subzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.

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Peshawari Paneer
Peshawari Paneer

Punjabi food is in many ways influenced by Peshawari style of cooking. Peshawari Chole is one of the many delicious dishes from Punjab with the hint of the Peshawari style of cooking. You can also make Peshawari Subzi or Peshawari Paneer and relish with hot naans.

Shalgam ki SubziShalgam ki Subzi

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.

{ad2}Basic Punjabi masala and gravies

Punjabi Garam MasalaPunjabi Garam Masala

The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.

Potato Koftas in Makhani Gravy
Potato Koftas in Makhani Gravy

Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe. The combination of Kofta works really well with rich Makhani gravy of butter and cream. Deep-fried succulent Paneer palak, malai or potato kofta work together to create an irresistible treat.

{ad3}Famous Punjabi Subzis

Sarson ka SaagSarson ka Saag

Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.

Chole Tikki Chaat
Chole Tikki Chaat

Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal. It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.

Methi Malai Mutter
Methi Malai Mutter

The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves. Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.

Enjoy our Punjabi Subzi Recipes and Punjabi Recipe articles given below.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Jeera Aloo, Aloo Jeera, How To Make Jeera Aloo
Recipe# 31038
05 Jun 09

 
 by Tarla Dalal
Sukhi or dry subzis form an important part of the menu in any Indian household. Coupled with either a dal or a subzi with gravy, the sukhi subzis are essentially the tasty dish of the meal. This ....
Potato Amritsar ( Subzi)
Recipe# 31039
05 Jun 09

  This recipe has an associated video
 
by Tarla Dalal
No reviews
Rich and luscious, the Potato Amritsari derives its grandeur from a paste of cahewnuts and onions, with green chillies and other ingredients. This creamy paste together with curds and spice powders forms a delicious base for deep-fried potato cubes, offering the diner an experience par excellence.
Spicy Potato
Recipe# 31032
05 Jun 09

  This recipe has an associated video
 by Tarla Dalal
No reviews
A fiery combination of spices, dominated by the exclusive taste of poppy seeds, cumin seeds and dry coconut, adds a special touch to this dish.
Paneer Amritsari Tikka, Protein Rich Recipes
Recipe# 33246
12 Mar 09

 
 by Tarla Dalal
Non-vegetarian foods are extremely high in protein, but that does not mean vegetarians have to worry, as there are abundant sources of proteins -- milk, paneer and dals being the most popular and easily available. So here’s a vegetarian adaptation of the traditional punjabi favourite – the fis ....
Palak, Methi and Corn Subzi
Recipe# 22436
11 Nov 08

  This recipe has an associated video
 
by Tarla Dalal
All through the nine months of gestation, you need a good amount of protein and calcium to ensure your good health as well as the baby’s. This Palak, Methi and Corn Subzi is loaded with ingredients that can give you these essential nutrients. Not only that, the fenugreek, spinach and curds als ....
Baby Corn Hara Masala
Recipe# 30992
27 Jul 08

 
 by Tarla Dalal
Corn – one of the most versatile of ingredients, with a universal appeal – proves its mettle once again in this lip-smacking Baby Corn Hara Masala. An extremely quick and simple cooking procedure of sautéing baby corn with a spicy and herby hara masala transforms the mildly-flavoured vegetable i ....
Hariyali Soya Dhingri
Recipe# 22419
26 Nov 07

 
 by Tarla Dalal
No reviews
Hariyali… obviously it's the spinach purée that's the key ingredient here! it's the spinach purée that gives the colour and flavour to other ingredients like soya chunks, tofu etc. In this recipe. A rather long list of ingredients goes into this recipe, but it's completely worth the effort! the mus ....
Kadhai Tofu
Recipe# 22427
26 Nov 07

 
 by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Stuffed Capsicum in Tomato Gravy
Recipe# 22416
26 Nov 07

 
 
by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Subz Korma
Recipe# 22414
26 Nov 07

 
 by Tarla Dalal
No reviews
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
Tofu Stuffed Bhindi
Recipe# 22424
26 Nov 07

 
 by Tarla Dalal
No reviews
A bhindi curry, which becomes rather exotic-thanks to the interesting grated tofu stuffing. The onions are grated to give a smooth texture to the gravy. If made as a sukhi (dry) subzi by simply cooking in oil without the masala, it makes for a great snack too.
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 
 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Amritsari Gobi Mutter
Recipe# 7547
21 Nov 07

  This recipe has an associated video
 by Tarla Dalal
Cauliflower and green peas, the popular duo, feature in a rich, white gravy that is so flavourful you would hardly notice the absence of onions and garlic! While cabbage gives a crunch and flavour akin to onions, bottle gourd acts as the main ingredient in the gravy, giving it volume and a creamy te ....
Spicy Chole
Recipe# 7533
21 Nov 07

 
 by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
Recipe# 16647
09 May 07

 
 
by silverpearl
No reviews
Malai Kofta is a main course dish prepared with paneer and malai. A melt in the mouth delicacy. Enjoy with naan or roti
Recipe# 16653
07 Mar 07

 
 
by hiraljeyur
No reviews
Vegetable jalfrezi is a saute different vegetables mixed with different spices. Serve with rotis.
Recipe# 9311
21 Jun 06

 
 by rishimaharaj
No reviews
The innovative and quick rajma recipe of cooking rajma or beans in a spicy thick onion-tomato based gravy. Enjoy and learn many vegetable recipe, rice recipe, lentil or dal recipe at tarladalal.com
Recipe# 16636
08 Apr 06

 
 by anu_bunny
No reviews
Matar mushroom is a healthy preparation of green peas and mushrooms filled with nutritional value. Serve hot with rice or parathas.
Recipe# 9218
08 Apr 06

 
 by anu_bunny
No reviews
Sai bhaji recipe is a good way of having healthful greens like spinach leaves, sai leaves, khatta leaves on your dinner table. A tasty crunchy leafy vegetable recipe, sai bhaji are tossed with tomato and ginger garlic paste, a creative recipe with health benefits.
Recipe# 16008
13 Jul 05

 
 by vspar
No reviews
An easy and tasty way of preparing the Aloo curry with boiled aloo or potatoes diced and simmered in a tomato based mildly spiced up gravy. Relish with aloo curry with poori or paratha.
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