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Punjabi Subzis recipes


Last Updated : Dec 03,2019



पंजाबी सब्ज़ी - हिन्दी में पढ़ें (Punjabi Subzis recipes in Hindi)
પંજાબી શાક - ગુજરાતી માં વાંચો (Punjabi Subzis recipes in Gujarati)

Punjabi Subzis, Veg Punjabi Sabji

The subzis of Punjab are not simple accompaniments! Even the easiest of their subzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.

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Peshawari Paneer
Peshawari Paneer

Punjabi food is in many ways influenced by Peshawari style of cooking. Peshawari Chole is one of the many delicious dishes from Punjab with the hint of the Peshawari style of cooking. You can also make Peshawari Subzi or Peshawari Paneer and relish with hot naans.

Shalgam ki SubziShalgam ki Subzi

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.

{ad2}Basic Punjabi masala and gravies

Punjabi Garam MasalaPunjabi Garam Masala

The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.

Potato Koftas in Makhani Gravy
Potato Koftas in Makhani Gravy

Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe. The combination of Kofta works really well with rich Makhani gravy of butter and cream. Deep-fried succulent Paneer palak, malai or potato kofta work together to create an irresistible treat.

{ad3}Famous Punjabi Subzis

Sarson ka SaagSarson ka Saag

Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.

Chole Tikki Chaat
Chole Tikki Chaat

Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal. It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.

Methi Malai Mutter
Methi Malai Mutter

The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves. Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.

Enjoy our Punjabi Subzi Recipes and Punjabi Recipe articles given below.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Paneer and Vegetables in Khus Khus Gravy
Recipe# 37735
17 Jul 12

  This recipe has an associated video
 by Tarla Dalal
An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana!
Paneer Kalimirch, Punjabi Sabzi
Recipe# 22801
17 Jul 12

  This recipe has an associated video
 
by Tarla Dalal
One of the most exciting ways to serve succulent paneer cubes! Coated in fresh cream, masala powders, and a rich and luscious cashew-onion paste, the paneer cubes transform into an irresistible subzi that goes well with most a href="recipes-for-Paratha-Collection-of-Veg-Paratha-recipes-198">Indian b ....
Chana Palak, Healthy Heart Chole Palak Recipe
Recipe# 5570
23 Aug 11

 
 by Tarla Dalal
Creamy white chana and vibrant spinach are a match made in heaven, not only due to their complementary good looks, flavour and texture, but also the heart-friendly blend of nutrients and fibre. Chana Palak, a luscious preparation of chickpeas, cooked in a mild gravy of spinach, flavoured with ....
Hariyali Kofta
Recipe# 37686
21 Oct 12

  This recipe has an associated video
 by Tarla Dalal
A luxuriously rich recipe of deep-fried koftas reinforced with the goodness of greens like spinach, coriander and fenugreek, cooked in a white gravy enriched with saffron and cream.
Stuffed Karelas in Makhani Gravy
Recipe# 3499
24 Jun 19

 
 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Khatte Aloo
Recipe# 22782
07 Nov 16

 
 by Tarla Dalal
A perky potato curry with a mild bitterness that kindles an enjoyable tingle on your palate, Khatte Aloo is a simple and quick preparation of baby potatoes and cherry tomatoes cooked with tongue-tickling spice powders and a tangy curd-besan mixture, which gives a creamy yet light kadhi like consiste ....
Spicy Chole
Recipe# 7533
21 Nov 07

 
 by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
Saagwala Cheese Kofta
Recipe# 4318
16 May 13

 
 by Tarla Dalal
A tasty, simple recipe of cheese koftas tossed in a flavourful spinach-fenugreek gravy. Add the koftas to the gravy just before serving, as they are soft and crumbly and cannot be simmered in the gravy for a long time.
Palak Baby Corn Subzi
Recipe# 3566
26 Nov 12

  This recipe has an associated video
 by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Subz Makhani
Recipe# 5290
17 Nov 10

  This recipe has an associated video
 by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Paneer Amritsari Tikka, Protein Rich Recipes
Recipe# 33246
12 Mar 09

 
 by Tarla Dalal
Non-vegetarian foods are extremely high in protein, but that does not mean vegetarians have to worry, as there are abundant sources of proteins -- milk, paneer and dals being the most popular and easily available. So here’s a vegetarian adaptation of the traditional punjabi favourite – the fis ....
Chilli Paneer and Baby Corn ( Microwave Recipes)
Recipe# 4912
20 Aug 10

 
 by Tarla Dalal
A microwave variation of the ever so popular chilli paneer. Cottage cheese and baby corn tossed in an oriental soya based sauce makes a delicious starter. You may even serve this with fried rice as a main course or wrap it up in a thin chapati to make a yummy wrap.
Palak Chole
Recipe# 38490
15 Jan 19

 
 by Tarla Dalal
Kabuli chana or chick peas are often served at “gurudwaras”. Simply prepared they are cooked in a blend of masalas and served with puris. This just shows that the tasty chana requires almost no effort as it can taste brilliant when combined with any other ingredients. Here the kabuli chana has been ....
Peshawari Chole
Recipe# 30881
18 Feb 19

  This recipe has an associated video
 by Tarla Dalal
Peshawar is a city situated along the eastern end of the khyber pass. It is a major center of arts and culture and is home to the delicious peshawari food. Punjabi food is in many ways influenced by peshawari style of cooking. Peshawari ch ....
Dhingri Mutter
Recipe# 30884
17 Jul 12

 
 by Tarla Dalal
Known by its various names world over the mushroom or Khumbh is also known as Dhingri in Punjabi cooking. Every cuisine has its version of a mushroom dish. If not traditionally used they have slowly been included in these cuisines. Mushroom does not require too much cooking time making a quick and ....
Vegetable Makhanwala
Recipe# 2180
22 Feb 00

 
 by Tarla Dalal
One of the most popular items on most restaurant menus, the Vegetable Makhanwala features a balanced blend of spice and creaminess. Veggies cooked in butter are served in a base of milk cream, flavoured quickly and easily with tomato ketchup. Although using tomato ketchup is a quick and effectiv ....
Chana Palak, Chole Palak Recipe
Recipe# 1095
11 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
chana palak recipe | chole palak | palak chole | chickpeas with spinach | spinach and chickpea curry | kabuli chana aur palak ki sabzi | w ....
Paneer Kalimirch
Recipe# 4764
05 Jun 13

 
 by Tarla Dalal
Prepared in true Punjabi style with loads of milk, fresh cream and garam masala, this dish gets a very intense flavour from a paste of onions, cashews and spices. This paste not only contributes to the flavour but also to the texture of this mouth-watering s ....
Matar Tamatar, Punjabi Green Peas and Tomato Curry
Recipe# 22791
07 Nov 16

 
 by Tarla Dalal
Soothing green peas and vibrant red tomatoes, what a striking combination that would be! Try this Matar Tamatar to discover the rich experience for yourself. Cooked with classic spices and a creamy cashew paste, this is indeed a rich preparation fit to pamper your loved ones. Though a seemingly ....
Arbi Naveli, Colocossaia in Creamy Tomato Gravy
Recipe# 22805
21 Dec 16

 
 by Tarla Dalal
Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy. The tomato-based gravy is perked up with a special masala paste that features poppy seeds and melon seeds. The masala paste gives not only an exotic flavour but also a creamy consistency ....
Papite Ke Kofte
Recipe# 22793
17 Jul 12

 
 by Tarla Dalal
Papaya is not just a treasure-trove of nutrients but an irresistibly tasty food too. Whether raw or ripe, it finds use in many dishes ranging from salads to subzis . But, have you ever tried making koftas with ....
Aloo Mutter Tariwale, Punjabi Tariwale Aloo Matar
Recipe# 22795
17 Jul 12

 
 by Tarla Dalal
This luscious Punjabi subzi features the standard combo of potato and peas, but in an enticing new form. Here, the duo is soaked in a tantalizing gravy of curds, spices and a special blend of onions, cashewnuts, melon seeds and green chillies. With curds and ....
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