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Cuisine > Indian Veg Recipes > Punjabi >
Punjabi Rotis, Parathas recipes
Last Updated : Jan 28,2020
Curried Paratha by Tarla Dalal
A meal by itself. The curry is stuffed inside the paratha and then cooked.
Rumali Roti by Tarla Dalal
A traditional roti, difficult to make at home. Roll out as thinly as possible and stretch before cooking.
Masala Paratha by Tarla Dalal
This unique Masala Paratha is made with leftover khichadi and a mix of flours. The rice and toovar dal in the khichadi combine with the flours to give the parathas a wonderful texture, while the spices in the khichadi give it a nice taste.
The dough is further tinged with asafoetida and chilli p ....
Kashmiri Rotis by Tarla Dalal
Wheat flour is combined with aromatic spices to make these delicious rotis. The whole spices used for this roti are roasted and coarsely ground to enhance the individual flavour of each and every spice used. These rotis are so delectable that they can be eaten on their own or with a sweet and sour ....
Methi Alu Parathas by Tarla Dalal
In the rural areas of Punjab, where the farmers get up very early to go to work in their fields, cold alu parathas with some lassi are a popular breakfast. I have added some fresh methi (fenugreek) leaves to the classic alu paratha to make this delightful recipe. You can use any leftover potato veg ....
23 Jul 09
Onion, Cheese and Pepper Parathas by Tarla Dalal
Parathas are sustaining and wholesome. Parathas served for breakfast with curds and a pickle are the staple food for most north indians. I actually came across this recipe quite accidentally while preparing a batch of pepper cheese sticks to serve with soup for dinner. I was left with a portion of t ....
Spicy Rice Parathas by Tarla Dalal
A great way to use up left-over rice or pulao and create an altogether new recipe. These parathas are very common in Gujarati homes, where the rice left-over from dinner is seasoned further, stuffed into parathas and served for breakfast or lunch the following day. These parathas can be served with ....
Toasted Methi Rotis by Tarla Dalal
These crisp toasted rotis combine the goodness of whole wheat flour, gram flour and fenugreek leaves. They have a high nutritional value and besides being absolutely delicious, they are virtually fat free, being cooked without using any oil. Pre-cook these rotis on a tava (griddle) and then finish t ....
05 Jun 09
Aloo Palak Roti by Tarla Dalal
Potatoes by themselves are healthy and tasty if not deep fried. Add to this the goodness of spinach, yoghurt and wheat flour and you're left with nothing more to wish for!
Nariyal Chane Ke Parathe, Protein Rich Recipe by Tarla Dalal
Nariyal chane ke parathe, not one, but both ingredients are rich sources of proteins! What more do I need to say about this recipe! Seemingly common spices come together in the right proportions to add zing and zest to this recipe, totally transforming the otherwise bland base ingredients like chick ....
Cabbage Parathas by Tarla Dalal
These toothsome parathas are made of nutritious whole wheat flour dough, and stuffed with a scrumptious mixture of cabbage and cottage cheese flavoured with coriander and green chillies.
The Cabbage Parathas are a good source of antioxidant compounds that fight against free radicals. Besides t ....
Gobhi Paneer Palak Parathas by Tarla Dalal
These unusual, yet delicious parathas are all in one with loads of zinc vitamin A and C for shiny hair.
Khus-khus Ke Parathe by Tarla Dalal
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
16 Jun 08
Methi Palak Aur Makai ki Roti by Tarla Dalal
Nutritious version of traditional makki ki roti packed with vitamin c and iron exclusively for your shiny hair.
Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
26 Nov 07
Soya and Cauliflower Parathas by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Soya Naan by Tarla Dalal
Originally from Punjab, naan is a dish we almost always order at restaurants because of the misconception that it is tough to make at home! Why don’t you give it a try now? Not only is this Soya Naan easy to prepare but very nutritious too, because of the fortification of whole wheat flour with soya ....
26 Nov 07
Subzi Tofu Parathas by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Tofu and Spinach Parathas by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
08 Jan 07
Frozen Parantha by paswaniohri
Frozen parantha is a simple parantha or Indian flat bread recipe which can be frozen and used later as desired. Discover novel parantha recipes, roti recipes, rice recipe at tarladalal.com
25 Jul 06
Aloo Paratho by yaslakdawala
Aloo Paratha is a tasty and filling paratha stuffed with boiled and mashed potatoes with other ingredients and spices.
18 Jul 06
Cheese Parantha by jyoti_dhankhar
Tasy and filling Parathas stuffed with lts of cheese and veggies. Serve with chutney or curds.
11 May 05
Tiranga Parantha by Foodie #271079
A healthy and tasty Tiranga Paratha has layers of health weaved into the parathas. The grated carrots, lentils and spice powders make for the stuffing in this tiranga paratha which is not only great in looks but also in taste and health benefits.
28 Feb 04
Sprout Stuffed Paratha by rinku2201
Spruce up the health quotient of your breakfast or meal fare by stuffing bean sprouts in the paranthas as in the tasty Sprout stuffed Paratha recipe. Enjoy this delicious and healthy sprout stuffed Paratha recipe with pickle or curd.
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