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Pregnancy International recipes


Last Updated : Feb 18,2020



गर्भावस्था के लिए अंतर्राष्ट्रिय - हिन्दी में पढ़ें (Pregnancy International recipes in Hindi)
ગર્ભાવસ્થા આંતરરાષ્ટ્રિય વ્યંજન - ગુજરાતી માં વાંચો (Pregnancy International recipes in Gujarati)

International Recipes for Pregnancy

Eating healthy is always the prime concern for a pregnant woman. However it is not possible to restrict the menu chart to just subzis, parathas, soups and salads. During the nine months of Pregnancy, there are times when one urges to eat something new and delicious each day.

Stuffed Carrot Halwa PancakeStuffed Carrot Halwa Pancake

And on days when you feel like turning towards International cuisine, do try some of the recipes from this section to be assured of eating nutritious and home cooked safe foods.

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Try these delicious food made in different parts of the world to satisfy your hunger pangs. It’s impossible to decide which recipe is the most delicious, but if you consider your taste buds, they know what will make your mouth water.

International Recipes for Pregnancy, Healthy Snacks

Whole Wheat Spaghetti with Vegetables in Almond SauceWhole Wheat Spaghetti with Vegetables in Almond Sauce

Try your hands on this energy packed Spinach Tahini Wraps which are rich in Protein, Fibre, Vitamin A, B-complex vitamins, Calcium, Iron, Magnesium, Phosphorus and Zinc. So much of goodness in one recipe!

Fruit and Lettuce Salad, Apple Cinnamon and Oats is a recipe where Oats are cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy. Almond milk gives loads of protein for your bones and keeps all the cells of your body healthy. Walnuts add some omega-3 fatty acids to your diet.

Apple Cinnamon and Oats Recipe with Almond Milk, Vegan BreakfastApple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast

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Try desserts like Stuffed Carrot Halwa Pancakes are nutritious and will also leave you satisfied. This pancake is created with healthy ingredients like wheat flour, carrots and milk powder.

International Recipes for Pregnancy, Healthy Snacks Beverages

Oatmeal Almond Milk with Oranges, Healthy BreakfastOatmeal Almond Milk with Oranges, Healthy Breakfast

Refresh yourself with this Spinach and Mint Juice a cool and healthy cleanser you can start your day with. The lemon in it will help in absorption of iron, digestive oils in mint aids digestion.

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This soothing Almond Milk is pure and gives protein, calcium and iron, an instant recipe which does not require and soaking of almonds and then straining the blended milk. Almond milk can be used as a base for making many recipes like Avocado Almond Milk and Healthy Peanut Almond Milk Oatmeal. Healthy Peanut Butter Blueberry Almond Milk Smoothie is a delightful recipe rich in the antioxidant resveratrol, Vitamin A and Calcium.

Healthy Peanut Butter Blueberry Almond Milk SmoothieHealthy Peanut Butter Blueberry Almond Milk Smoothie

Enjoy all our international recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

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Pregnancy Juices and Drinks Recipes

Pregnancy Rice, Khichdi & Pulao Recipes

Pregnancy Salads Recipes

Pregnancy Rotis, Parathas Recipes


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Pumpkin Gnocchi Florentine
Recipe# 3314
16 May 14

 
 
by Tarla Dalal
No reviews
Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new twist to this traditional favourite. Semolina is used for binding the gnocchi along with plain flour as it imparts a delicious texture to the gnocchi. Choose firm, rich, orange colou ....
Fruit and Lettuce Salad ( Pregnancy Recipe)
Recipe# 2965
20 Aug 11

 
 by Tarla Dalal
This is one of my favourite dishes for a hot summer lunch. Fresh fruits are tossed with salad greens and then dressed in a syrupy sweet and spicy dressing that is inspired by a thai salad. This salad is a visual delight that is rich in iron, fibre, vitamin c and fructose.
Spinach Malfatti, Healthy Pregnancy Recipe
Recipe# 2990
20 Aug 11

 
 by Tarla Dalal
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Stuffed Carrot Halwa Pancake
Recipe# 2995
20 Aug 11

 
 
by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
Baked Spinach Rolls ( Nutritious Recipe For Pregnancy)
Recipe# 22457
11 Nov 08

 
 by Tarla Dalal
Spinach is good for everyone! these spicy vegetables rolled in spinach leaves provide supplies of vitamin a, which boosts the immune system, improves vision and nourishes the skin of a mom-to-be and her baby as well.
Whole Wheat Spaghetti with Vegetables in Almond Sauce
Recipe# 22458
11 Nov 08

 
 by Tarla Dalal
Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy veggies, a luscious almond sauce and of course, whole wheat spaghetti. We have avoided pasta made from refined flour and used a limited quantity of whole wheat spaghetti instead, to ma ....
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