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Rotis / Puris / Parathas recipes
Last Updated : Sep 30,2018
Spinach Stuffed Parathas by Tarla Dalal
Succulent whole wheat parathas packed with the goodness of spinach! Crumbled low-fat paneer helps hold the spinach together in the filling, while onions and green chillies lend it an exciting flavour. You are sure to love not just the taste but also the texture of these delicious Spinach Stuffed Par ....
Curried Paratha by Tarla Dalal
A meal by itself. The curry is stuffed inside the paratha and then cooked.
Rice Bhakri by Tarla Dalal
A Maharashtrian friend of mine shared the basic recipe of these bhakris with me. While I was making them at home one day, I tried adding some grated carrots, mint and coriander to add colour to these bhakris. Not only did it add colour to the rotis but the freshness of the mint and coriander complem ....
Toasted Methi Rotis by Tarla Dalal
These crisp toasted rotis combine the goodness of whole wheat flour, gram flour and fenugreek leaves. They have a high nutritional value and besides being absolutely delicious, they are virtually fat free, being cooked without using any oil. Pre-cook these rotis on a tava (griddle) and then finish t ....
Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
Stuffed Paneer and Carrot Rice Roti Rolls by Tarla Dalal
The Stuffed Paneer and Carrot Rice Roti Rolls is a wholesome package of flavours, texture and nutrition. A perfect balance of rice flour and cooked rice in the roti dough results in a roti that is soft yet crisp. Likewise, the combination of a savoury paneer-carrot mixture with mango chunda in the s ....
Toasted Roti by Tarla Dalal
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
Stuffed Bajre ke Parathe by Tarla Dalal
Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.
Makhani Roti by Tarla Dalal
A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole wheat roti is perfect to serve with most of your favourite vegetable dishes.
Whole Wheat Chapattis by Tarla Dalal
High fibre, nuttri-loaded chapattis.... a perfect substitute to those made with maida.
Pyaz ki Roti by Tarla Dalal
A simple preparation with the addition of wheat bran to wheat flour, to enhance your fibre intake. Initially start with 2 tablespoons of bran and once you have adapted to it, feel free to double the quantity of wheat bran.
Khus-khus Ke Parathe by Tarla Dalal
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
Soya Tur Dal Roti by Tarla Dalal
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
Oats Mooli Roti, Zero Oil Oats Mooli Roti by Tarla Dalal
, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....
Stir-Fried Vegetable Parathas by Tarla Dalal
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Dal and Soya Parathas by Tarla Dalal
Now, here is a delectable and even slightly elaborate Paratha that you can cook in a jiffy nonetheless! Because you can make the stuffing well in advance and store in the deep freezer to use as and when required. Powdered soya chunks blend well with any ingredient and add bulk too, especially in the ....
26 Nov 07
Rice and Soya Parathas by Tarla Dalal
A delicacy that is easy and quick to make, if you use leftover rice to make these Parathas… in fact this is an interesting way to utilize the leftover rice. I have used powdered soya chunks in this recipe. Those who do not like soya granules or chunks can just powder it finely and add them to recipe ....
Phulkas by Tarla Dalal
Phulkas are an indispensable part of meals in most Indian households. I've tweaked the traditional recipe by adding soya flour to wheat flour with which it is usually made. Do not mix whole soybeans along with whole wheat while grinding it into flour as whole soybeans contain certain anti-nutritiona ....
Khamiri Roti by Tarla Dalal
Khamiri roti is the mughals closest answer to leavened bread. Khamir, which means yeast, is used to prepare this roti, thus making it thick and spongy. Khamiri roti taste great with nearly any subzi and can even eaten with just some butter. Paired with dal makhni and nawabi paneer it makes a dining ....
16 May 11
16 May 08
Stuffed Makai Palak Parathas ( Know Your Flours ) by Tarla Dalal
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
16 May 08
Mexican Parathas ( Know Your Flours ) by Tarla Dalal
Mexican parathas, the mild tinge of sweet corn and cheese along with the salsa combination of tomatoes, capsicum and garlic gives these parathas an undeniable mexican character!
Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
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