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Parathas recipes


Last Updated : Mar 02,2020



वेज पराठे - हिन्दी में पढ़ें (Parathas recipes in Hindi)
પરોઠા - ગુજરાતી માં વાંચો (Parathas recipes in Gujarati)

Paratha Recipes, Veg Paratha Collection

Paratha Recipes, Veg Paratha Collection. Paratha are unleavened flatbreads made by adding all the ingredients to the dough, or by stuffing them. They help our mom’s to make deceiving food to make us eat all the vegetables which we wouldn’t have eaten otherwise. They are a healthy, quick option for tiffin. A good stuffed paratha makes a perfect breakfast or heavy meal. They can be eaten with curd, pickle, curry or as it is.

Aloo Paratha, Punjabi Aloo Paratha RecipeAloo Paratha, Punjabi Aloo Paratha Recipe

Paratha can be simply made using flour, some spices or stuffed with vegetables. Paratha are rolled on a wooden elevated board called the chakla and the rolling pin is called belan. The skill of cooking paratha lies in stuffing them without breaking it. Beginners can obviously not manage the stuffing, rolling and cooking so, you can simply roll and keep them aside and cook all of them together.

Gobi Paratha, Punjabi Gobi ParathaGobi Paratha, Punjabi Gobi Paratha

Here is a list of amazing varieties of veg parathas which you must try!

North Indian Parathas

North Indian parathas. North Indians especially Punjabi's relish heavy meals of subzi and paratha or tandoori flatbreads. Lachha paratha are the most famous North Indian paratha, which are layered and crisp. We have added some cottage cheese (paneer) to make a more nutritious version of them. Also, dairy products are abundantly available in the northern region.

Lachha Paratha, How To Make Lachha ParathaLachha Paratha, How To Make Lachha Paratha

Treat your guest’s with these amazingly delicious, melt in the mouth Reshmi paratha. Serve with some Punjabi gravy and sliced onions.

Punjabi Reshmi ParathaPunjabi Reshmi Paratha

You can even make myriad of vegetable paratha recipes using different vegetables and spices. High in fibers and proteins, these Spinach paratha are the most common type of paratha. The stuffed cottage cheese makes them a sumptuous meal. The goodness of broccoli along with some dried herbs makes an amazing combination to make your children eat broccoli with the paratha.

Stuffed Spinach ParathaStuffed Spinach Paratha

You can even try these healthy and delicious stuffed paratha made using all the vegetables available at home. Don’t forget to add curd to the dough to get a softer texture in the Paushtic Paratha.
 

Gluten Free Parathas

We all love gluten free parathas. Gluten - a protein found in wheat, semolina (rava) and its products is not suitable to everyone. This condition, called gluten-sensitivity, requires one to eat foods without this particular protein. Our website has a huge collection of gluten-free recipes. Add some goodness of green leafy vegetables in your diet and make these wholesome gluten free Hariyali paratha.

Three Grain Paratha ( Gluten Free Recipe)Three Grain Paratha ( Gluten Free Recipe)

Clueless about how to add millets to your daily diet? Make these three grain gluten-free paratha and boost your nutrient content. You can even make these deliciously, healthy green peas paratha. Serve them with some curd or pickle. Check out more gluten free parathas !

Green Peas ParathaGreen Peas Paratha

Dal Parathas:

See our dal paratha recipe collection. You can even incorporate dals in your meal by making stuffed dal parathas. Green moong dal is a rich source of protein and fibre and when combined with spring onions , it makes an exotic combination. The green moong dal and spring onion parathas are crispy in texture and extremely nutritious.

If you are not a fan of spring onions then try this simple rich in protein, heavy on stomach, these moong dal paratha best go with green chilly or mango pickle. It can also be created using some leftover dal.The combination of dal with cabbage works really well. Try this unique cabbage and dal paratha.

Dal Paratha, Yellow Moong Dal ParathaDal Paratha, Yellow Moong Dal Paratha

Cheese parathas 

Cheese paratha collection. One of my favorite paratha recipe is the cheese paratha. Be it grating them over a simple paratha or mixing it with the stuffing mixture of paratha. I love them in all forms. Also, cheese is loved by kids a lot. 

Try your hands on various cheese paratha recipes like cheese paneer paratha, cheesy cauliflower paratha or broccoli and cheese paratha.

Broccoli and Cheese ParathasBroccoli and Cheese Parathas

Enjoy our Paratha Recipes, Veg Paratha Collection and other paratha, roti recipe articles below. 


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Lachha Paratha, Punjabi Soft Flaky Lachha Paratha
Recipe# 3450
31 Jan 19

 
 by Tarla Dalal
A multi-layered, crisp paratha that is truly irresistible! The Laccha Paratha is generally considered tricky to make, and if you can prepare it well, you are considered an expert cook! Not to worry, the seemingly difficult plain flour paratha will be completely under your control after you try this ....
Lachha Parathas ( Swadisht Subzian )
Recipe# 4395
16 May 13

 
 by Tarla Dalal
No reviews
A crispy paratha, with many, many layers which gives it the name "lachha"
Lazeez Parathas
Recipe# 3590
02 Jan 19

 
 by Tarla Dalal
Chana dal and broken wheat make unusual beginnings for a paratha. This combination of bengal gram dal (pulse) and broken wheat (cereal) forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour. Serve them hot an ....
Lifafa Paneer Paratha
Recipe# 37908
05 Jun 13

 
 by Tarla Dalal
A soft and sumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Making the flour dough with milk and ghee imparts a crusty and soft texture to the envelope, while the addition of mint, coriander and lemon juice gives the stuffing a zesty feel. Serve the Lif ....
Lifafa Paratha
Recipe# 37758
08 Mar 11

 
 by Tarla Dalal
Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in this recipe. Veggies, cooked with a mélange of spices, are arranged on rotis, which are covered and sealed like an envelope before being cooked on a tava. Although we have cooked the Lifafa Para ....
Masala Paratha
Recipe# 22646
21 Jan 10

 
 by Tarla Dalal
This unique Masala Paratha is made with leftover khichadi and a mix of flours. The rice and toovar dal in the khichadi combine with the flours to give the parathas a wonderful texture, while the spices in the khichadi give it a nice taste. The dough is further tinged with asafoetida and chilli p ....
Masala Paratha (  Desi Khana)
Recipe# 1482
23 Sep 13

 
 
by Tarla Dalal
A rich and masaledar filling of poppy seeds, nigella seeds and dried ginger powder, combined with freshly-pounded masala make these spicy parathas rather special. Roll out nice triangular parathas, roast them with ghee, and serve hot on a cold day… watch your family savour it with satisfaction.
Masala Tomato Onion Paratha
Recipe# 39150
05 Jul 14

  This recipe has an associated video
 
by Tarla Dalal
For those days when you want to have something chatpata but made quickly, here is what you can choose! With tomatoes, onion, coriander and spices, the Masala Tomato Onion Paratha is nice and tangy but also easy to make. Since the stuffing is salad-like, it is also crunchy and refreshing to bit ....
Masaledar Parathe
Recipe# 6168
01 Jan 1900

 
 by Tarla Dalal
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.
Matki and Jowar Paratha
Recipe# 41005
11 Nov 08

 
 
by Tarla Dalal
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and crushed matki is mixed with a dough of whole wheat flour and jowar flour to make these luscious parathas. The addition of boiled matki makes these parathas quite soft and flavour ....
Mexican Parathas
Recipe# 22398
26 Nov 07

 
 by Tarla Dalal
Another blend of Indian and international flavours, that is sure to steal your heart! It's a favourite with me as it has corn, cheese and capsicum. Coloured capsicum makes these Parathas rather good-looking; and it's easy to tempt anyone to taste them! It is advisable to use cooking or mozzarella ch ....
Minty Corn and Vegetable Parathas
Recipe# 1480
23 Sep 13

 
 
by Tarla Dalal
While the mint sauce is the highlight of the dough, the unusual combination of vegetables such as cabbage, potatoes and corn marks the stuffing. Common but effective ingredients such as chillies, lemon juice, coriander and garam masala make the parathas truly irresistible.
Minty Green Peas and Cabbage Paratha
Recipe# 22360
22 Feb 12

 
 by Tarla Dalal
Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods. Mint, for example, is a great acidity reliever. Fresh mint juice had early in the morning can do wonders, but you can also cons ....
Minty Green Peas and Cabbage Paratha ( Low Calorie Healthy Cooking
Recipe# 1381
23 Nov 15

 
 by Tarla Dalal
It is amazing what a little innovation can result in! In this unique variant of the common phudina paratha, we have boosted the nutrient content by stuffing the mint-flavoured chapatis with loads of crunchy veggies, while reducing the calorie count by cooking the parathas using very little oil. As t ....
Mooli Dhania Parathas
Recipe# 4779
08 Mar 11

 
 by Tarla Dalal
The perky flavour of coriander and the sharp notes of radish go very well together, as you will note in this preparation. Mooli Dhania Parathas are a great option for breakfast, lunch or dinner, as they are wholesome, tasty and quite filling. It is made of common ingredients and involves very little ....
Mushroom and Green Pea Parathas
Recipe# 3005
11 Jan 20

 
 
by Tarla Dalal
A great family favourite. Mushrooms, fresh green peas and paneer are combined with whole wheat flour to make these mouth-watering parathas. These shallow fried breads are much more than mere accompaniments and when served with pickle and curds, they make a meal by themselves.
Nariyal Chane Ke Paratha
Recipe# 3445
23 Jul 09

  This recipe has an associated video
 
by Tarla Dalal
When you think of coconut and parathas, you immediately think of sweet versions. But, here is a unique Nariyal Chane ke Parathe that is sure to surprise you with its tongue-tickling, slightly spicy flavour. A combination of cooked white chickpeas and coconut is spiced up with varied spice powders an ....
Oats and Spring Onion Paratha ( Rotis and Subzis)
Recipe# 38893
23 Sep 13

 
 by Tarla Dalal
These parathas are made with a combination of oats and wheat flour to initiate you to the taste of fibre filled oats. I have used the spring onion filling as it helps to disguise the raw taste of oats. These are best served hot.
Oriental Style Stir-fried Vegetable Parathas
Recipe# 231
23 Sep 13

 
 by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Paneer and Vegetable Paratha
Recipe# 37258
10 Feb 20

 
 
by Tarla Dalal
paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with 23 amazing images. paneer and vegetable paratha is a health ....
Paneer Masoor Paratha
Recipe# 1987
12 Apr 20

 
 by Tarla Dalal
There is something very homely about this Paneer Masoor Paratha. Perhaps it is the satisfying, One Dish Meals feel, or the use of traditional ingredients which makes it seem so. In this lovely dish, wholesome whole wheat flour parathas are stuf ....
Paneer Paratha, Jain Paneer Paratha Recipe
Recipe# 1615
21 Sep 18

 
 by Tarla Dalal
You will go gaga over these scrumptious Parathas , which are stuffed with soft grated paneer and crunchy cabbage, perked up with coriander and green chillies. The mix of flavours and textures is just too perfect, making this a sp ....
Paneer Spring Onion Paratha
Recipe# 4258
05 Nov 15

 
 
by Tarla Dalal
As we all know, protein is a must-have nutrient throughout one’s life, from when we crawl on all fours to when we walk with the help of a walking stick! This is because protein helps maintain not just bones, but every cell of our body. Packed with the goodness of whole wheat flour, paneer and ....
Paneer Stuffed Green Pea Parathas
Recipe# 3442
03 Oct 19

 
 
by Tarla Dalal
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully bal ....
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Parathas
5
 on 17 Jul 18 12:17 PM


Many varieties of parathas provided by Tarla Dalal. I have learnt making good aloo paratha, paneer-methi, dal paratha, paratha with 2-3 grains... Now paratha breakfast on Sunday is mandatory at our home. Whole family enjoys having garama-garam paratha with curd, chunda or pickle. Babuji, my father in law loves the parathas i make. Sometimes he have the leftover parathas for his lunch with subzis or raitas. I am very proud that i make my family happy.
Parathas
5
 on 04 Apr 18 11:17 AM


Love your collection of Veg Parathas. We love your Gluten free paratha collection and Punjabi Parathas.