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Parathas recipes


Last Updated : Mar 02,2020



वेज पराठे - हिन्दी में पढ़ें (Parathas recipes in Hindi)
પરોઠા - ગુજરાતી માં વાંચો (Parathas recipes in Gujarati)

Paratha Recipes, Veg Paratha Collection

Paratha Recipes, Veg Paratha Collection. Paratha are unleavened flatbreads made by adding all the ingredients to the dough, or by stuffing them. They help our mom’s to make deceiving food to make us eat all the vegetables which we wouldn’t have eaten otherwise. They are a healthy, quick option for tiffin. A good stuffed paratha makes a perfect breakfast or heavy meal. They can be eaten with curd, pickle, curry or as it is.

Aloo Paratha, Punjabi Aloo Paratha RecipeAloo Paratha, Punjabi Aloo Paratha Recipe

Paratha can be simply made using flour, some spices or stuffed with vegetables. Paratha are rolled on a wooden elevated board called the chakla and the rolling pin is called belan. The skill of cooking paratha lies in stuffing them without breaking it. Beginners can obviously not manage the stuffing, rolling and cooking so, you can simply roll and keep them aside and cook all of them together.

Gobi Paratha, Punjabi Gobi ParathaGobi Paratha, Punjabi Gobi Paratha

Here is a list of amazing varieties of veg parathas which you must try!

North Indian Parathas

North Indian parathas. North Indians especially Punjabi's relish heavy meals of subzi and paratha or tandoori flatbreads. Lachha paratha are the most famous North Indian paratha, which are layered and crisp. We have added some cottage cheese (paneer) to make a more nutritious version of them. Also, dairy products are abundantly available in the northern region.

Lachha Paratha, How To Make Lachha ParathaLachha Paratha, How To Make Lachha Paratha

Treat your guest’s with these amazingly delicious, melt in the mouth Reshmi paratha. Serve with some Punjabi gravy and sliced onions.

Punjabi Reshmi ParathaPunjabi Reshmi Paratha

You can even make myriad of vegetable paratha recipes using different vegetables and spices. High in fibers and proteins, these Spinach paratha are the most common type of paratha. The stuffed cottage cheese makes them a sumptuous meal. The goodness of broccoli along with some dried herbs makes an amazing combination to make your children eat broccoli with the paratha.

Stuffed Spinach ParathaStuffed Spinach Paratha

You can even try these healthy and delicious stuffed paratha made using all the vegetables available at home. Don’t forget to add curd to the dough to get a softer texture in the Paushtic Paratha.
 

Gluten Free Parathas

We all love gluten free parathas. Gluten - a protein found in wheat, semolina (rava) and its products is not suitable to everyone. This condition, called gluten-sensitivity, requires one to eat foods without this particular protein. Our website has a huge collection of gluten-free recipes. Add some goodness of green leafy vegetables in your diet and make these wholesome gluten free Hariyali paratha.

Three Grain Paratha ( Gluten Free Recipe)Three Grain Paratha ( Gluten Free Recipe)

Clueless about how to add millets to your daily diet? Make these three grain gluten-free paratha and boost your nutrient content. You can even make these deliciously, healthy green peas paratha. Serve them with some curd or pickle. Check out more gluten free parathas !

Green Peas ParathaGreen Peas Paratha

Dal Parathas:

See our dal paratha recipe collection. You can even incorporate dals in your meal by making stuffed dal parathas. Green moong dal is a rich source of protein and fibre and when combined with spring onions , it makes an exotic combination. The green moong dal and spring onion parathas are crispy in texture and extremely nutritious.

If you are not a fan of spring onions then try this simple rich in protein, heavy on stomach, these moong dal paratha best go with green chilly or mango pickle. It can also be created using some leftover dal.The combination of dal with cabbage works really well. Try this unique cabbage and dal paratha.

Dal Paratha, Yellow Moong Dal ParathaDal Paratha, Yellow Moong Dal Paratha

Cheese parathas 

Cheese paratha collection. One of my favorite paratha recipe is the cheese paratha. Be it grating them over a simple paratha or mixing it with the stuffing mixture of paratha. I love them in all forms. Also, cheese is loved by kids a lot. 

Try your hands on various cheese paratha recipes like cheese paneer paratha, cheesy cauliflower paratha or broccoli and cheese paratha.

Broccoli and Cheese ParathasBroccoli and Cheese Parathas

Enjoy our Paratha Recipes, Veg Paratha Collection and other paratha, roti recipe articles below. 


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Paneer and Vegetable Paratha
Recipe# 37258
10 Feb 20

 
 
by Tarla Dalal
paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with 23 amazing images. paneer and vegetable paratha is a health ....
Spicy Paratha
Recipe# 5698
17 Jul 12

 
 by Tarla Dalal
A lip-smacking paratha that is self-contained in terms of flavour! The Spicy Paratha stands apart because of the method of preparation. A combination of spices, seeds and ginger are roasted and powdered to make an aromatic and flavourful masala, which is deftly layered inside the parathas while ....
Cauliflower and Paneer Lifafa Paratha
Recipe# 1612
21 Sep 18

 
 by Tarla Dalal
Lifafa parathas are shaped beautifully as envelopes, which hold sumptuous fillings inside them. They are a pretty sight to behold, sure to make you drool! So, let us not get in the way, as you get set to prepare these delicious parathas packed with an ever-popular combination of cauliflower and ....
Nariyal Chane Ke Paratha
Recipe# 3445
23 Jul 09

  This recipe has an associated video
 
by Tarla Dalal
When you think of coconut and parathas, you immediately think of sweet versions. But, here is a unique Nariyal Chane ke Parathe that is sure to surprise you with its tongue-tickling, slightly spicy flavour. A combination of cooked white chickpeas and coconut is spiced up with varied spice powders an ....
Lifafa Paratha
Recipe# 37758
08 Mar 11

 
 by Tarla Dalal
Lifafa literally means envelope or packet, and that is precisely what the whole wheat rotis act as in this recipe. Veggies, cooked with a mélange of spices, are arranged on rotis, which are covered and sealed like an envelope before being cooked on a tava. Although we have cooked the Lifafa Para ....
Chana Dal Paratha
Recipe# 180
22 Sep 18

 
 by Tarla Dalal
You are sure to have tried making Parathas with varied fillings ranging from potato, green peas and other veggies to cooked moong dal and even spinach. However, you will find that this Chana Dal Paratha has a unique texture and rich fl ....
Spring Onion Parathas
Recipe# 240
30 Dec 19

 
 by Tarla Dalal
spring onion paratha recipe | hara pyaz paratha | with 20 amazing images. spring onion paratha recipe is made from plain flour, spring onions, garlic and green chillies. Curds are a great accompaniment to
Masala Tomato Onion Paratha
Recipe# 39150
05 Jul 14

  This recipe has an associated video
 
by Tarla Dalal
For those days when you want to have something chatpata but made quickly, here is what you can choose! With tomatoes, onion, coriander and spices, the Masala Tomato Onion Paratha is nice and tangy but also easy to make. Since the stuffing is salad-like, it is also crunchy and refreshing to bit ....
Parathas Stuffed with Vegetables and Cheese
Recipe# 1475
08 Mar 11

 
 by Tarla Dalal
This delectable dish will go down well with people of all ages, as it has a broad mix of ingredients with something that will appeal to everybody. Assorted veggies, finely chopped, are sautéed with a tempering of jeera and mixed with cheese to make a mouth-watering stuffing for these parathas. A mix ....
Green Moong Dal and Spring Onion Paratha
Recipe# 3446
03 Dec 18

 
 by Tarla Dalal
Simple though it is to prepare, there is an exotic feel to this Green Moong Dal and Spring Onion Paratha. Prepared with wholesome whole wheat flour, these parathas are stuffed with a delicious combination of cooked green moong dal and crunchy spring onions, perked up with common spice powders. The s ....
Paneer Tamatar Paratha
Recipe# 32997
23 Nov 15

 
 by Tarla Dalal
Paneer Tamatar Paratha, is an interesting variation of the paneer paratha with the zest and tang of tomatoes. Minimum oil has been used to knead the dough and cook the parathas, making it a weight-watchers delight.
Stuffed Nachni Paratha
Recipe# 36947
21 Sep 18

 
 by Tarla Dalal
Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined and polished grains. This sumptuous gluten-free paratha of ....
Mexican Parathas
Recipe# 22398
26 Nov 07

 
 by Tarla Dalal
Another blend of Indian and international flavours, that is sure to steal your heart! It's a favourite with me as it has corn, cheese and capsicum. Coloured capsicum makes these Parathas rather good-looking; and it's easy to tempt anyone to taste them! It is advisable to use cooking or mozzarella ch ....
Spicy Rice Parathas
Recipe# 3447
23 Jul 09

 
 by Tarla Dalal
A great way to use up left-over rice or pulao and create an altogether new recipe. These parathas are very common in Gujarati homes, where the rice left-over from dinner is seasoned further, stuffed into parathas and served for breakfast or lunch the following day. These parathas can be served with ....
Mooli Dhania Parathas
Recipe# 4779
08 Mar 11

 
 by Tarla Dalal
The perky flavour of coriander and the sharp notes of radish go very well together, as you will note in this preparation. Mooli Dhania Parathas are a great option for breakfast, lunch or dinner, as they are wholesome, tasty and quite filling. It is made of common ingredients and involves very little ....
Lazeez Parathas
Recipe# 3590
02 Jan 19

 
 by Tarla Dalal
Chana dal and broken wheat make unusual beginnings for a paratha. This combination of bengal gram dal (pulse) and broken wheat (cereal) forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour. Serve them hot an ....
Green Peas and Paneer Mini Parathas
Recipe# 30837
16 May 12

 
 by Tarla Dalal
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, unless served in a form as interesting as these luscious Parathas!
Soya and Cauliflower Parathas
Recipe# 22396
26 Nov 07

 
 
by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Radish Tofu Parathas
Recipe# 22406
26 Nov 07

 
 by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
Varkey Paratha
Recipe# 37755
08 Mar 11

 
 by Tarla Dalal
Varkey parathas are unique in their own way—you might never have heard of or tried these before, but here is your chance to master the technique! wheat rotis are greased with a rice flour paste, layered, rolled up and cooked crisp with ghee. Perfect for a cold day, it is sure to remind you of the fa ....
Rajma Cheese Paratha
Recipe# 3116
21 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Try this spicy kidney bean, cheese and spring onion stuffed paratha and it will surely become a great hit with your family! What is more, the Rajma Cheese Paratha is nothing short of a wholesome meal, so you can just serve with curds and pickles, sit back and enjoy the meal with your loved ones. If ....
Minty Green Peas and Cabbage Paratha
Recipe# 22360
22 Feb 12

 
 by Tarla Dalal
Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods. Mint, for example, is a great acidity reliever. Fresh mint juice had early in the morning can do wonders, but you can also cons ....
Minty Green Peas and Cabbage Paratha ( Low Calorie Healthy Cooking
Recipe# 1381
23 Nov 15

 
 by Tarla Dalal
It is amazing what a little innovation can result in! In this unique variant of the common phudina paratha, we have boosted the nutrient content by stuffing the mint-flavoured chapatis with loads of crunchy veggies, while reducing the calorie count by cooking the parathas using very little oil. As t ....
Kali Mirch Koki, Sindhi Koki for Travelling
Recipe# 189
18 Nov 19

 
 by Tarla Dalal
kali mirch koki | kali mirch koki for travelling | Sindi koki for travelling | with 15 amazing images. Kali Mirch Koki or Sindhi Koki is the Sindhi counterpart of ....
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Parathas
5
 on 17 Jul 18 12:17 PM


Many varieties of parathas provided by Tarla Dalal. I have learnt making good aloo paratha, paneer-methi, dal paratha, paratha with 2-3 grains... Now paratha breakfast on Sunday is mandatory at our home. Whole family enjoys having garama-garam paratha with curd, chunda or pickle. Babuji, my father in law loves the parathas i make. Sometimes he have the leftover parathas for his lunch with subzis or raitas. I am very proud that i make my family happy.
Parathas
5
 on 04 Apr 18 11:17 AM


Love your collection of Veg Parathas. We love your Gluten free paratha collection and Punjabi Parathas.