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Non Stick Kadai Veg recipes
Last Updated : May 25,2020
- ગુજરાતી માં વાંચો (Non Stick Kadai Veg recipes in Gujarati)
Grated Cauliflower with Peas ( Diabetic Recipe) by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat
28 Apr 15
Corn and Potato Fritters by Tarla Dalal
Unlike most savouries, which combine corn with boiled potatoes, here the potatoes are used in grated form, so you can see golden coloured slivers of crispy potatoes and tiny corn kernels all over the deep-fried snack. This gives the Corn and Potato Fritters an irresistible appearance, while grated o ....
Beetroot Subzi by Tarla Dalal
Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out f ....
Khatta Gobhi by Tarla Dalal
Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious Khatta Gobhi, a preparation of cauliflower in a sour curd-based gravy.
Not only is this recipe oil-free and low-cal, it is also excessivel ....
16 May 13
Mixed Vegetable White Korma by Tarla Dalal
Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste! The chopped pineapple is a very thoughtful addition to the Mixed Vegetable White Korma as they provide not just crunch but also a bit of tang to an otherwise creamy grav ....
12 Apr 15
Oats and Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. Oats being high in fibre helps to lower blood glucose levels. A soup of the duo ....
Chawli Bhaji by Tarla Dalal
You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. Have you ever tried using its leaves, which are a storehouse of folic acid and iron? Chawli bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional comb ....
Radish Muthia and Green Peas Subzi by Tarla Dalal
A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Ad ....
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Dal Pinni by Tarla Dalal
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but it is so satiating and earthy you will want to keep making it again and again! Here, a wholesome mix of dals and kabuli channa is smartly supported by veggies like cabbage and tomatoes that contri ....
Paneer Koftas in Curd Gravy by Tarla Dalal
The moment you think of paneer kofta, the first thing that comes to mind is tangy tomato gravy. While the koftas do taste awesome when topped with pungent tomato-based sauces, you will be amazed by the brilliance of this unique combination with a curd-based gravy! The mildly-spiced curd gravy thicke ....
08 Jul 19
Fried Coconut Chutney, South Indian Recipe by Tarla Dalal
The mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown.
This particular Fried Coconut Chutney (Roasted Coconut Chutney)
capitalizes on the rich taste of roasted coconut, which is teamed up with other taste and textur ....
Fansi Dhokli ( Healthy Subzi Recipe) by Tarla Dalal
A characteristic ingredient of Gujarati and Rajasthani cuisine, dhoklis made of besan add body to a subzi while also enhancing its taste. The musky aroma and nutty mouth-feel of these ajwain-flavoured dhoklis are a pleasure to the palate. In Fansi Dhokli, dhoklis made of whole wheat flour and besan ....
Stuffed Karelas in Makhani Gravy by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
17 Nov 10
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
26 Nov 12
Methi Mutter Pasanda by Tarla Dalal
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a creamy texture to this subji and eliminates the use of high calorie ingredients such as cream and cashewnuts. Methi has plenty of iron and vitamin a while fresh green peas provide fibre which adds bulk an ....
26 Nov 07
Soya Mutter in Coconut Gravy by Tarla Dalal
There is a marathi word called 'zhanzanit' that describes this dish perfectly… the method of cooking and the thoughtful combination of spices give this particular recipe a fantastic texture and taste. I warn you it is tough to stop eating this subzi once you start. Serve with phulkas or soya puris a ....
Thai Green Curry by Tarla Dalal
An aromatic green curry made with paneer and an assortment of vegetables. The coconut milk enhances the Thai characteristics of this dish.
Low Cal Chivda by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
South Style Mixed Veg Curry by Tarla Dalal
cuisine generally uses a lot of coconut. However, it is used in a balanced way with the required amount of spices, tamarind, etc.
In this delicious South Style Mixed Veg Curry, a colourful assortment of veggies is cooked with a richly-text ....
06 Mar 13
Vegetable Chow Mein by Tarla Dalal
Vegetable Chow Mein is one of the gems of Chinese
cuisine, well known across the world! It is not a very complex dish but has a very interesting mix of textures and flavours, which is sure to intrigue your senses.
In the Chow Mein, hakka n ....
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