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Non Stick Kadai Veg recipes


Last Updated : Jun 17,2019



नॉन - स्टीक कढ़ाई - हिन्दी में पढ़ें (Non Stick Kadai Veg recipes in Hindi)
નૉન-સ્ટીક કઢાઇ - ગુજરાતી માં વાંચો (Non Stick Kadai Veg recipes in Gujarati)

Non Stick Kadai Recipes, Indian Vegetarian Non Stick Kadhai Recipes

The kadai is one of the oldest and most common of cooking utensils, found in almost every Indian home. It is thick and round-bottomed, and available in various volumes. It is usually used for sautéing, deep-frying, and for preparing curries and gravies. While traditional kadhais are made of clay, iron or aluminium, busy and health-conscious people sometimes opt for a non-stick Kadhai as food does not stick to it, and therefore cooking requires less oil.

You will realize the benefit of a non-stick kadhai when you try the recipes in this section like Aloo Gobhi, American Chopsuey, Cornflakes Chivda and Dal Fry, which give you the same great taste with much less oil than usual.

Indian vegetarian non-stick kadhai recipes

Kadai Paneer SubziKadai Paneer Subzi

From dry snacks like Corn Flakes Chivda to crunchy deep-fried snacks like Ponkh Bhajiya, Masala Puris, Kalmi Vada, the easy distribution of heat in kadhai helps in deep-frying foodstuffs quickly. Also, you can cook a wide range of subzis like Vegetable Jalfrezi, Kadai Paneer Subzi, Beetroot Tikkis in Spinach Gravy in kadhai making use of lesser butter or oil as compared to other cookware.

Indian sweets made using non-stick kadhai

Walnut SheeraWalnut Sheera

You must always make use of a kadhai to make Indian sweets. The broad diameter gives you an easy access to stir them continuously. Moreover, non-stick kadai is an added bonus since there is hardly any fear of the mixture sticking to the bottom. Also, non-stick cookware evenly distributes heat so that food is cooked faster and makes it easier to cook. With just a handful of ingredients you can whip up delectable treats like Walnut Sheera and Atta ka Sheera in no time. Also, you can replace sugar with ingredients like jaggery to make Golpapdi and Til Chikki. You can make them in bulk and store in an air-tight container and send them as a sweet treat along with your kid’s lunchbox. Fada ni Lapsi is another popular Gujarati delight that is made on festive occasions like Holi, Diwali.

Indo-Chinese kadai recipes

Vegetable Chow MeinVegetable Chow Mein

The kadai is like an Indian wok and the ring-shaped handles give a good grip while tossing. From crunchy stir-fries to quick one-dish meals like Hakka noodles, you can make an array of Chinese recipes in a kadhai if you don’t have a wok. Try your hands on delights like Sweet and Sour Vegetable, American Chop Suey or Vegetable Chow Mein.

Given below is a collection of 274 non-stick Kadai veg recipes ranging across different meal course.

Refrigerator (242 recipes)

Sizzler tray (22 recipes)

Steamer (154 recipes)

Tava (1077 recipes)

Toaster (20 recipes)

Waffle Iron (15 recipes)


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Ceylonese Curry with Rice Noodles
Recipe# 1484
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Ceylon’s cuisine is characterised by the abundant use of coconut, which is available ample in that country. In this particular ceylonese curry, chopped mixed vegetables are cooked in a coconut milk base, with a wide choice of spices, which are also cultivated commonly in that land. This curry is to ....
Shepu Chi Bhaji
Recipe# 40178
28 Sep 15

 
 by Tarla Dalal
A tantalisingly flavourful bhaji prepared with aromatic dill leaves, the Shepu chi Bhaji is an all-time favourite Maharashtrian accompaniment. You are sure to enjoy the herby flavour of dill, which is enhanced further by the addition of onions, and balanced ....
Potato and Green Peas Masala Bhaat
Recipe# 39142
05 Jul 14

  This recipe has an associated video
 
by Tarla Dalal
No reviews
Sometimes common ingredients produce more magical outcomes than exotic ones! here is a simple example. Although it uses just a simple masala of coconut, chillies, ginger and garlic, the potato and green peas masala bhaat appears like an elaborate preparation for a special occasion! on a busy day, yo ....
Hariyali Vaal ki Dal
Recipe# 39158
05 Jul 14

 
 by Tarla Dalal
Sprouting increases the nutrient content of vaal further making the hariyali vaal ki dal a valuable addition to your diet. A paste made of ingredients you are sure to find in your refrigerator forms the base for this delicious, semi-spicy preparation that goes too well with rice and rotis!
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe )
Recipe# 33657
20 Aug 08

 
 by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels. That apart ....
Spicy Pineapple Curry
Recipe# 2976
16 Jan 17

 
 by Tarla Dalal
This is a different way of adding fruits to your diet. Ripe diced pineapple is cooked with an aromatic blend of spices and simmered in coconut milk. The iron and the fibre levels in this curry are good and the coconut adds to the protein and energy content. If you are not fond of pineapple, ....
Spicy Red Chana Subzi
Recipe# 39689
02 Jan 19

 
 by Tarla Dalal
Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste bu ....
Bhindi Masala
Recipe# 22206
13 Jun 11

 
 by Tarla Dalal
Bhindi Masala always brings to mind a yummy dish, literally floating in oil! Free yourself from the calorie scare with this innovative zero-oil recipe for Bhindi Masala. Despite not having any oil, your favourite dish is as tasty as ever, as the bhindi is stuffed with a mouth-watering mixture of ....
Coloured Capsicum and Paneer Subzi
Recipe# 39593
04 Feb 19

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by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
Sugar Syrup ( Cakes and Pastries)
Recipe# 32929
23 Aug 12

 
 
by Tarla Dalal
Will any dessert ever be complete without the use of sugar syrup? Use good quality sugar, and keep skimming the syrup to remove all the impurities. Sugar syrup is one of the most important ingredients in cake making and hence its quality speaks for the quality of the cake. If sugar syrup is us ....
Rajma and Paneer Sandwich
Recipe# 5653
14 Mar 15

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by Tarla Dalal
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead ....
Sprouted Vaal ki Usal
Recipe# 5709
10 Oct 14

  This recipe has an associated video
 by Tarla Dalal
A traditional Maharashtrian preparation made healthier using sprouted vaal. Apart from boosting the nutrient content, sprouting the vaal also makes it easier to digest, making this a dish suitable for young and old alike. With many a flavourful ingredient, this iron-rich Sprouted Vaal ki Usal is a t ....
Tom Yum Soup with Mushrooms and Baby Corn
Recipe# 22658
06 Mar 13

 
 by Tarla Dalal
One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and sour flavour. An assortment of veggies adds more volume and crunch to the soup, which derives its fantastic flavour from a combination of ingredients like spring onions, ginger, pepper and herbs. Al ....
Cheesy Khada Bhaji Wrap ( Wraps and Rolls)
Recipe# 32666
23 Dec 13

  This recipe has an associated video
 by Tarla Dalal
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and fine spices has been tweaked slightly. Here, we use potatoes, tomatoes and cauliflower chunks coated in a gravy of onions, capsicum and spices using chunks of veggies prevents t ....
Masala Cauliflower with Green Peas
Recipe# 6424
25 Feb 19

 
 
by Tarla Dalal
Here goes, another example to show that healthy foods can be very tasty too. This fabulous recipe makes use of cauliflower and green peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with little oil, this tempting, aromatic subzi makes for guilt-free eating!
Thai Pineapple Rice
Recipe# 479
26 Nov 13

 
 by Tarla Dalal
The Thai Pineapple Rice is nothing short of an adventure for your taste buds. As they travel into each mouthful, your taste buds will experience a burst of flavours – the sweet and sour pineapple, spicy curry paste, soothing coconut milk, juicy raisins, and more, and more. While the authentic prepar ....
Tendli Aur Matki Subzi
Recipe# 6422
02 Jan 19

 
 by Tarla Dalal
Chockfull of nutrients, this subzi is an easy preparation of tendli and matki in a traditional manner, with usual taste-givers like onions, green chillies, tomatoes and spice powders. What makes this Tendli aur Matki Subzi unique is the combination of tendli and sprouts, which offers calcium, protei ....
Hariyali Mutter
Recipe# 6431
23 Mar 14

  This recipe has an associated video
 by Tarla Dalal
There are dozens of ways of cooking mutter, but this one truly tingles the tastebuds thanks to dominance of coriander in the masala. Hariyali Mutter comprises healthy ingredients and cooking methods, thereby strengthening the heart and controlling blood glucose levels too.
Fajeto ( Gujarati Recipe)
Recipe# 614
23 Nov 14

  This recipe has an associated video
 
by Tarla Dalal
The famous gujarati ‘ras-puri’ meal is incomplete without fajeto! fajeto cannot be classified as kadhi, dal or subzi… it is a class apart from any other recipe. What else can you expect from a classical preparation of mango juice cooked together with curds, besan and select spices? despite its uniqu ....
Turai Onion Vegetable
Recipe# 3500
12 Mar 19

 
 by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Broccoli and Capsicum Hakka Noodles
Recipe# 2201
29 Sep 14

 
 by Tarla Dalal
If you love green, you will love this Broccoli and Capsicum Hakka Noodles. Coming to think of it, it is so tasty you will love it even if you do not like green! Made with four vibrant ingredients – broccoli, capsicum, spinach and green chillies, this noodle preparation uses the right mix of veggies, ....
Bateta Nu Shaak, Batata Nu Shaak
Recipe# 601
23 Nov 14

 
 
by Tarla Dalal
Bateta nu shaak is one of the most popular Gujarati foods, made in almost every household. A wonderful combination of sesame seeds, curry leaves and ginger-green chilli paste giver a very distinct flavour to the otherwise bland potatoes. Lemon juice and co ....
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 
 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Maharashtrian Patal Bhaji, Paatal Bhaji
Recipe# 770
20 Aug 11

 
 by Tarla Dalal
Colocassia leaves are frequently used in Maharashtrian and Gujarati cooking, not only for their unique flavour but for their nutritional benefits as well. Maharashtrian Patal Bhaji, made with colocassia leaves and chana ....
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