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Healthy Magnesium Recipes recipes
Last Updated : Oct 09,2018
12 Apr 15
Oats and Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. Oats being high in fibre helps to lower blood glucose levels. A soup of the duo ....
Buckwheat, Moong and Vegetable Khichdi by Tarla Dalal
Khichdi is light for the stomach, yet filling and nourishing. They often say soup is good for the soul, but I would say, "Khichdi is good for my soul". The aroma of this khichdi is irresistible, as it has been cooked with the aromatic spices. Buckwheat is commonly called as kutto or kutti no daro. T ....
Chawli, Rajma and Chick Pea Healthy Salad by Tarla Dalal
Ready in a whiz, this healthful and refreshing salad is a great addition to your meal. Serve it as it is, stuff it into a bun, or roll it in a chapati, and voila you have a tasty meal ready in minutes. With the goodness of three beans, crunchy spring onions and tangy tomatoes, not to forget a peppy ....
Iron Relish, Spinach Orange and Beetroot Juice by Tarla Dalal
Iron being needed to make blood and deliver oxygen to the cells, its deficiency results in lethargy and slowed mental function. This juice is apt to keep anaemia at bay.
It has the goodness of spinach, beetroot, apple and orange. Spinach acts as iron builder whereas apples and beetroot impart lit ....
Rajma Cucumber and Carrot Salad by Tarla Dalal
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
08 Nov 19
Buckwheat and Green Apple Porridge, Healthy Breakfast by Tarla Dalal
Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to face the race that awaits!
It is very important to opt for breakfast dishes, which balance taste and health because both are important to kick-start your day on the right note.
This Buckwheat and ....
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie by Tarla Dalal
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry.
This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
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