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Kids High Energy Indian Foods recipes


Last Updated : Oct 21,2020



बच्चों के लिए ऊर्जा युक्त आहार - हिन्दी में पढ़ें (Kids High Energy Indian Foods recipes in Hindi)
બાળકો માટે શક્તિદાયક આહાર - ગુજરાતી માં વાંચો (Kids High Energy Indian Foods recipes in Gujarati)

Kids Energy Rich Foods, High energy kids Indian recipes

kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.

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Kids Energy Rich Recipes, Breakfast Recipes

Crunchy Mini Potato PancakeCrunchy Mini Potato Pancake

Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!

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Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.

Kids Energy Rich Recipes, Sweet Recipes

Raspberry Oatmeal Nut BarsRaspberry Oatmeal Nut Bars

Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.

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Kids Energy Rich Foods, Snacks Recipes

Creamy and Cheesy MacaroniCreamy and Cheesy Macaroni

Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!

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Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.

Kids Energy Rich Recipes, Energy Drink Recipes

Dry Fruit Milkshake
Dry Fruit Milkshake

Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.

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Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.

Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods  and related  kids food Articles below.

Kids Noodle Recipes

Kids Brain Boosting Recipes

Kids Pizza Recipes

Kids Jar Snack Recipes

Kids Tiffin Box Recipes


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Recipe# 11865
18 Oct 00

 
 by meenal72
No reviews
Sweet corn sandwich offers an unique and irrestible sandwich recipe with cooked rice, boiled corn, potatoes, olives as filling and cheese as topping.
Recipe# 11936
14 Aug 01

 
 
by chef_anu
No reviews
1)within the same preparation time number of sandwiches can be increased just by increasing all the ingredients in the same proportion
2)if maida is not feasible then add water to the yogurt to make it thin and use it .
Recipe# 11971
07 Aug 01

 
 
by reenab
No reviews
A colorful Rainbow sandwich is a favorite bread sandwich recipe among children. The buttered bread slices are spread with three different chutneys such as red beetroot chutney, orange carrot chutney and green coriander chutney. Sprinkle grated cheese and serve the rainbow sandwich with tomato sauce.
Recipe# 11985
03 Aug 01

 
 
by lsheth
No reviews
Chinese vegetables with pasta offers a tempting main course dish with vegetables cooked in Chinese style tossed with boiled pasta and herbs. Must try the recipe to entice your family with a tasty and healthy vegetable and pasta dish.
Recipe# 12057
05 Jul 01

 
 by ruchikabajoria
No reviews
The macaroni salad is a mouthwatering combination of boiled and drained macaroni pasta tossed with stir fried vegetables and a creamy cheese sauce .The macaroni is stir fried with vegetables in this salad recipe and served as a side dish or snacking item.
Recipe# 12067
22 Apr 01

 
 by charvi
No reviews
1. cut vegetables into long pieces.
2. capsicum should be cooked before putting in the kadai with other vegetables since it is raw..
3. to boil the macaroni put little oil in it so that it will not stick to each other.
Recipe# 12322
29 Jun 01

 
 by ranju36
No reviews
A superb tasty g and appealing Spinach lasagne triangles can be prepared in an easy way at home. Simply place the lasagna strips with spinach and mushroom mixture as filling and wrap it up into a triangular shaped envelope. These lasagna triangles would then be served with spaghetti sauce as topping ....
Recipe# 12414
29 Jun 01

 
 
by haseen36
No reviews
A cheesy pasta dish, macaroni and cheese is a favorite pasta recipe adults and children alike. Prepare a delicious cheese macaroni with our easy to prepare cheese macaroni recipe. Share and recommend your favorite cheese recipe, macaroni recipe, cheese macaroni recipe, pasta recipe online at tarlada ....
Recipe# 12436
09 Jun 01

 
 
by heta bhatt
No reviews
Add or replace the vegetables in the ingredients with boiled
sliced potatoes or carrots
Recipe# 12450
13 Jun 01

 
 
by kuch_nahi
No reviews
Add joy to your breakfast table by adding the breakfast cream sandwich to the menu. Relish the fresh breakfast cream as spread mad crunchy salad as filling in this delectable cream sandwich.
Recipe# 12496
18 Jul 01

 
 
by Sucorrina
No reviews
Can be made 2-3 hours in advance. can be served for cocktail parties, children's parties and they look lovely for high tea presentation. for weight conscious persons use low fat cheese spread. can also garnish with red-yellow-green peppers or a piece of celery cut into diamond shape.
Recipe# 12499
29 Jun 01

 
 
by nutan36
No reviews
Double Decker sandwich is a double layered sandwich recipe with bread slices filled with a spicy potato mix and cheesy mushroom alternately.
Recipe# 12500
29 Jun 01

 
 
by nutan36
No reviews
Pasta with cheese and herbs are a mouthwatering combination of boiled and drained pasta topped with grated cheese and herbs and then baked till cheese melts. The pasta and cheese dish makes for a perfect cheesy snack item.
Recipe# 12524
12 Apr 01

 
 by ektanshu
No reviews
1.)if you don't have oven just toast the bread in the toaster and arrange the layers
2.)if u even don't have toaster, just roast the bread slices on tawa applying little butter and process accordingly.
Recipe# 12536
06 Apr 01

 
 by nupats
No reviews
Crispy sandwich roll is an innovative delectable sandwich roll recipe with soaked bread slices stuffed with spice laden vegetables and cheese and then cut into round slices just like Swiss rolls. The tangy spread, delicious vegetable filling, appealing looks and crispy texture makes this sandwich ro ....
Recipe# 12540
05 Jul 01

 
 by kavitah
No reviews
Hero sandwiches are an appealing sandwich recipe using French loaf. The horizontally slit French loaf is filled with a healthy mix of beans, veggies and cheese and then served grilled with tomato slices and onion rings as topping.
Recipe# 12545
18 Oct 00

 
 by meenal72
No reviews
Hi this is meenal from Calcutta, and this is my all time favourite dish. it is typically Mediterranean yet has been indianised to suit our palate. try it, it's simple and different...!!!!
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