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Kids High Energy Indian Foods recipes


Last Updated : Oct 21,2020



बच्चों के लिए ऊर्जा युक्त आहार - हिन्दी में पढ़ें (Kids High Energy Indian Foods recipes in Hindi)
બાળકો માટે શક્તિદાયક આહાર - ગુજરાતી માં વાંચો (Kids High Energy Indian Foods recipes in Gujarati)

Kids Energy Rich Foods, High energy kids Indian recipes

kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.

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Kids Energy Rich Recipes, Breakfast Recipes

Crunchy Mini Potato PancakeCrunchy Mini Potato Pancake

Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!

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Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.

Kids Energy Rich Recipes, Sweet Recipes

Raspberry Oatmeal Nut BarsRaspberry Oatmeal Nut Bars

Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.

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Kids Energy Rich Foods, Snacks Recipes

Creamy and Cheesy MacaroniCreamy and Cheesy Macaroni

Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!

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Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.

Kids Energy Rich Recipes, Energy Drink Recipes

Dry Fruit Milkshake
Dry Fruit Milkshake

Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.

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Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.

Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods  and related  kids food Articles below.

Kids Noodle Recipes

Kids Brain Boosting Recipes

Kids Pizza Recipes

Kids Jar Snack Recipes

Kids Tiffin Box Recipes


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Recipe# 34261
22 Feb 11

 
 by Chishti
No reviews
Mango Kulfi (ice Cream), it is a perfect for a party, when you want a rich dessert but don't want to spend hours for cooking.
Cheese Macaroni
Recipe# 9050
22 Oct 00

 
 by rubi
No reviews
A cheesy pasta dish, cheese macaroni is loved by adults and children alike. Prepare a delicious cheese macaroni with our easy to prepare cheese macaroni recipe. Share and recommend your favorite cheese recipe, macaroni recipe, cheese macaroni recipe, pasta recipe online at tarladalal.com
Recipe# 9385
21 May 07

 
 by sweeta1
No reviews
U can make this pasta recipe out of left over jawar bhakari or rice bhakari also
but u should serve it hot only. otherwise it gets sticky
Recipe# 9476
28 Jun 18

 
 by patelpooh
No reviews
Savory bruschetta is a Roman style bruschetta pasta cooked in a savory tomato based sauce. Savory bruschetta makes for an excellent Italian evening snack or even a side dish with salads and soup.
Recipe# 10664
22 Feb 02

 
 by Foodie #52062
No reviews
Mini pizza is a coin shaped round pizza recipe with vegetables and cheese as topping. A step to step guide for preparing pizza base at home and then topping it with a delectable combination of veggies, sauces and cheese.
Recipe# 10729
16 Jan 02

 
 by parul_01
No reviews
The rasai muthia or muthiya is a healthy steamed dough roll (muthia)recipe prepared from mixing besan with grated vegetables like bottle gourd(lauki), cabbage and carrot. These vegetable muthia are then simmered in a curd based spicy kadhi or gravy.Muthiya is a popular vegetable and lentil delicacy ....
Recipe# 11076
17 Jan 02

 
 by r_patel
No reviews
Fried cheese sandwiches is a tempting deep fried crsipy bread based snack dish. The bread slices are buttered and topped with cheese slices and tomato. These sandwiches are then dipped in a spicy egg mixture and deep fried. Serve them hot with tomato sauce.
Recipe# 11243
27 Apr 02

 
 by co0kie78
No reviews
A cheesy pasta dish, creamu mushroom macaroni is loved by adults and children alike. Prepare a delicious and creamy macaroni stir fried with mushrooms with our easy to prepare macaroni recipe. Share and recommend your favorite cheese recipe, macaroni recipe, cheese macaroni recipe, pasta recipe onli ....
Recipe# 11468
22 May 02

 
 
by setseeani
No reviews
This is a health recipe . as children do not eat vegetable this is a rich source of minerals and vitamins with the taste of children.
Recipe# 11799
13 Feb 02

 
 by sonaprem
No reviews
Looking for easy recipe to prepare the Italian cuisine speciality, veg lasagna? Look no further as here is the perfect recipe to preapre the best veg lasagna with a host of veggies combined with cheese and herbs.
Recipe# 11810
12 Jun 01

 
 
by sudhapunarvasu
No reviews
Before applying filling if you like the toast to be little spicy you can apply 1tsp of mint chutney and it tastes good.
Recipe# 11816
18 Oct 00

 
 by meenal72
No reviews
Inspite of not using any butter,chutney,cheese this is a amazing mouthwatering low cal sandwich!!!
the extra health conscious can prepare dahi out of skim milk.
but please remember that the curd to be used should not be sour and the bread slices should be fresh.
Recipe# 11834
05 Jun 01

 
 by senkav
No reviews
Podhina sandwich is a quick sandwich recipe with cool refreshing mint or pudina chutney placed as spread on the bread slices. Add salad or sprouts as filling and the pudina sandwich is ready to be served plain or grilled.
Recipe# 11851
25 Jul 01

 
 
by sonu100
No reviews
Toasted sandwich is a versatile sandwich recipe with buttered bread slices spread with tomato ketchup and topped with cheese before tasting
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