This category has been viewed 47649 times

 Kids Recipes >
169

Kids Calcium Rich recipes


Last Updated : Aug 28,2019



बच्चों के लिए कॅल्शियम युक्त आहार - हिन्दी में पढ़ें (Kids Calcium Rich recipes in Hindi)
કેલ્શિયમ યુક્ત આહાર - ગુજરાતી માં વાંચો (Kids Calcium Rich recipes in Gujarati)

Kids Calcium Rich Recipes, Calcium Recipes for Kids

Why is Calcium Crucial for Kids?

kids calcium rich recipes. Calcium is one of the most important minerals during growing phase of children. All the calcium deposition in the bones takes place during the initial years of life whereas calcium in the later part of life is used just for maintenance of the bones. Therefore, it is essential for kids to have calcium rich recipes to make their bones dense and strong. Sadly most kids are not fond of milk and refuse from drinking it. It becomes a big task for their mothers to increase their calcium intakes. Most of the mothers do not know calcium rich food items other than milk.

List of Calcium Rich Foods for Kids

Homemade Almond ButterHomemade Almond Butter

Other Calcium rich foods include Curd, Paneer, Cheese, Ragi, Whole pulses like Bengal gram and Rajma, Amaranth Leaves, Colocasia leaves (Black and Green), Green leafy vegetables like Drumstick leaves, Fenugreek leaves, Spinach and Radish leaves, Almonds, Sesame seeds and Sunflower seeds. Try our super Almond Butter recipe. One has to be very innovative in making recipes for kids. Our section on calcium recipes for kids will relieve you from the headache of thinking innovative recipes. Kids calcium recipes should be attractive looking and packed with other nutrients too. Give your kids the calcium they need in the form of tasty dishes that they cannot refuse! 

Kids Calcium Recipes, Breakfast Recipes

Chocolate Almond MilkChocolate Almond Milk

Start your kids day with healthy and calcium rich recipes from our kids calcium recipes section. Nachni Paneer Pancake will give a perfect start to your kids day. Stuffed Moong Sprouts Dosa is a really healthy alternative for the regular dosa which is also rich in folic acid. Kids would enjoy this Chocolate Peanut Butter Milkshake a rich source of Calcium, Protein, Vitamin A and Phosphorus, all of which necessary for kids growth.

Kids Calcium Recipes, Snacks Recipes

Mixed Til ChikkiMixed Til Chikki

How about a Creamy Spinach Toast when your kid is bored of eating the same old veg sandwich for evening snacks? Kids would definitely love to devour these yummy Ragi and Broccoli Cutlets. Cheesy Pasta with Vegetables will become your kids favourite snack of all time and being loaded with vegetables it will provide the necessary vitamins too.

Kids Calcium Recipes, Lunch Recipes

Rajma Cheese ParathasRajma Cheese Parathas

Kids are really fussy about eating home cooked lunch. A mother really has to struggle to feed their kids at lunch. Kids only eat when the meal looks appetizing to them You can make colourful lunch recipes like Vegetable Rice with Cheese Sauce. If your child refuses to eat roti with subzis you can make wraps like Paneer and Spring Onion Wrap which look attractive to children and they won’t refuse to eat.

Calcium Recipes for Kids, Roti Recipes

Beetroot and Sesame RotiBeetroot and Sesame Roti

Wondering what to give as a tiffin snack? Try giving this lip smacking Ragi Roti Stuffed with Paneer rich in Protein and Calcium which your child would definitely eat in their tiffin break. Another good option is Nachni and Onion Roti which you can give with your child’s favourite sauce, ketchup or dip. Discover many more such calcium-rich treats in this section that your kids will enjoy and you wouldn’t regret making them.

Enjoy our collection of Calcium Recipes for Kids and other kids article below.

protein rich food for kids

antioxidant kids recipes

healthy foods for kids to gain weight

recipes for kids weight loss

iron rich foods for babies and kids


Show only recipe names containing:
  



Recipe# 13011
04 May 01

 
 by gmahajan
Enriched with fiber and energy, the delicious Wheat/ragi biscuits are quite simple to prepare. The wheat and ragi flour are blended together with sugar and shortening and then baked till crispy done. Relish the wheat biscuits as tea time snacks or canape base.
Recipe# 13704
14 Jun 11

 
 by Mithu1966
A great tasting flavourful vegetable soup, tomato and spinach soup has chopped tomatoes and spinach puree as main ingredients. The tangy and yummy soup is an excellent winter soup laden with nutrients and fiber.
Recipe# 37736
11 Jan 13

 
 by Foodie #584982
This drink is so refreshing you will love it! it is very nutritious and healthy. If your children don't like milk, then this is the best. You might ave all ingredients in your house. Enjoy!
Recipe# 10030
20 Dec 03

 
 by rupa_udeshi
No reviews
A popular milk shake recipe, chocolate thick shake is lip smacking and yet healthy. The delectable milk shake is flavoured with chocolate. A perfect cooling and nutrient dense beverage option, especially for children.
Recipe# 10886
05 Aug 02

 
 by DIA
No reviews
Here is a delicious creamy mango shake recipe to be devoured on a hot summer afternoon. The mango pulp is blended with milk and sugar and served chilled with mango cubes as topping.
Recipe# 11137
04 Aug 11

 
 by jkswati
No reviews
Palak paneer bhujia is a delightful mixed vegetable recipe with crumbled paneer stir fried with chopped palak and cooked with a delectable mix of onion, tomato, ginger, chillies and garam masala. The paneer palak bhujia tastes awesome with rotis or naan.
Recipe# 11392
05 Aug 11

 
 by fdelpp
No reviews
A very convenient to prepare and serve with cocktails and other drinks as you can serve this dish without plates.
Recipe# 11446
26 Jan 02

 
 
by shitalparande
No reviews
A soothing, warming and iron rich spinach soup recipe for any time of the year. A wonderfully comforting soup prepared by blending spinach leaves or palak with spices and cream, spinach soup is tasty and quite popular in most cuisines.
Rasgulla
Recipe# 11547
23 Jan 01

 
 by vinodsharma
No reviews
A traditional syrupy chenna or freshly prepared cheese based dessert of Bengal, rasgulla is a popular Indian sweet or mithai recipe. Find many easy and tasty dessert recipes, mithai recipes at tarladalal.com.
Recipe# 11799
13 Feb 02

 
 by sonaprem
No reviews
Looking for easy recipe to prepare the Italian cuisine speciality, veg lasagna? Look no further as here is the perfect recipe to preapre the best veg lasagna with a host of veggies combined with cheese and herbs.
Recipe# 11954
07 Aug 01

 
 by Reenab
No reviews
A traditional syrupy chenna or freshly prepared cheese based dessert of Bengal, sponge rasgulla is a popular Indian sweet or mithai recipe. Find many easy and tasty dessert recipes, mithai recipes at tarladalal.com.
Recipe# 12008
16 Dec 00

 
 by nobi
No reviews
While blending everything in a blender, you can use some ice cubes which will be crushed and will give you a chilled, nourishing, healthy drink!
Recipe# 12031
23 Aug 01

 
 by smithasrini
No reviews
Find hundreds of raita or curd recipes with salads, vegetables, fruits, boondi or sprouts as ingredients at tarladalal.com. The raita is healthy and cooling recipe, a must try during summers or with biryanis.
Recipe# 12322
29 Jun 01

 
 by ranju36
No reviews
A superb tasty g and appealing Spinach lasagne triangles can be prepared in an easy way at home. Simply place the lasagna strips with spinach and mushroom mixture as filling and wrap it up into a triangular shaped envelope. These lasagna triangles would then be served with spaghetti sauce as topping ....
Recipe# 12481
17 Jul 01

 
 
by nvasani
No reviews
A raita or curd recipe with grated cucumbers, Cucumber raita is cooling and tasty.. The cucumber raita is healthy and cooling, a must try during summers or with biryanis.
Recipe# 12573
05 Jun 01

 
 by Anukriti
No reviews
A popular milk shake recipe, chocolate milk shake is lip smacking and yet healthy. The delectable milk shake is flavoured with drinking chocolate and sweetened with sweet fresh cream. A perfect cooling and nutrient dense beverage option, especially for children.
Recipe# 12613
14 Jun 01

 
 
by shwetaa25
No reviews
An innovative pudding reciep,Rasgulla pudding has the Indian dessert king rasgulas as the base and ice cream as topping.
Recipe# 38551
12 Jul 13

 
 
by syamalalakshmi
No reviews
This is very nutritious and healthy recipe fully packed with proteins and vegetables and grains. This is what we want for kids.
Subscribe to the free food mailer

Hyderabadi Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?