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Kids Recipes >
Kids Calcium Rich recipes
Last Updated : Aug 28,2019
Tangy Orange Delight by Tarla Dalal
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you use fresh curds to make this Tangy Orange Delight, because orange provides enough tanginess and using sour curds might make it too sharp to enjoy. If the orange juice is too sweet or sour, y ....
27 Feb 12
14 Dec 15
Fruits with Custard ( Baby and Toddler Recipe) by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
Paneer, Cheese and Corn Quesadillas by Tarla Dalal
One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-load ....
Lavingya Paatra by Tarla Dalal
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. ....
Rajma Salad for Toddlers by Tarla Dalal
This is probably an adventurous salad for toddlers, but children these days enjoy eating chat-pata food even at this age. So, they will love the combination of crunchy, juicy, tangy veggies with cooked rajma, with a dash of lemon and spice.
Never use chopped chillies at this age. Lemon and jeera ....
14 Jun 14
Stir- Fried Paneer, Broccoli and Baby Corn by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
Paneer (Calcium Rich Recipe) by Tarla Dalal
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
14 Jun 14
Rajma Cheese Parathas ( Calcium Rich) by Tarla Dalal
Serve these all-in-one parathas to your little one for lunch or when they come home hungry from school. They are very easy and taste great.
Mango Ice- Cream ( Fun Food For Children) by Tarla Dalal
Kids love ice-cream so much that it is an extremely popular bribe that parents use to get things done faster! when the ice-cream is homemade and brimming with the goodness of fruits, it becomes a happier moment to see your kids slurp it up. So, here is how you can make vitamin-rich mango ice-cream e ....
Orange and Banana Punch by Tarla Dalal
Luscious and refreshing, you will enjoy the Orange and Banana Punch for its unique flavor and pleasing mouth-feel.
The use of bananas and vanilla ice-cream gives the drink a rich aroma and creamy texture, while orange balances it with its tangy taste.
The mellow citrus effect is very ple ....
Blueberry and Apple Smoothie ( Burgers and Smoothie Recipe) by Tarla Dalal
Just like cheesecakes, mousses and other recipes made with blueberry crush, the blueberry and apple smoothie is also a sure hit! apples are used to make the smoothie thick without overpowering the sharp hints of blueberry.
14 Dec 15
14 Dec 15
Fig and Apricot Cream Cheese ( Baby and Toddler) by Tarla Dalal
Babies by the time they are 7 months old tire of milk. To meet their calcium requirement cream cheese (or paneer as we know it), is an excellent source of concentrated energy, protein and calcium. This recipe almost fulfils your baby's daily requirements along with being a good source of vitamin a a ....
Paneer ( Gluten Free Recipe) by Tarla Dalal
Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
16 May 12
Almond Til Chikki by Tarla Dalal
Crunchy munchy chikkis! Who can say no to them, or stop with just one for that matter! These healthy chikkis will not only make your children happy but also meet their calcium requirement.
Labneh with Crispy Vegetables by Tarla Dalal
Help your kids face exams bravely! This nutritious recipe will help overcome examination fear and anxiety. Brimming with protein, calcium and folic acid, serve this to your kids on a tense evening before exams, or even during parties!
Elaichi Hot Chocolate by Tarla Dalal
While we are all familiar with the intoxicating flavour that cardamom imparts to a cup of desi milk tea
, not many of us would have tried using the spice with hot chocolate!
Surprisingly, it works just as effectively with this
Zero Oil Purple Mogri Raita by Tarla Dalal
Radish pods of different varieties are available in India only during the winter months. They have a unique taste, which is enjoyably spicy, and can be cooked in various ways.
Here, we have made a scrumptious and refreshing Zero Oil Purple Mogri Raita with the purple radish pods. Spiced up with ....
Zero Oil Green Mogri Raita by Tarla Dalal
The Zero Oil Green Mogri Raita has a very appetizing flavour and tempting good looks, with the green colour of the radish pods contrasting against the creamy white curds.
Just a dash of spice powders and black salt is enough to spruce up this raita, as mogri is naturally tasty.
You can also ....
Ragi Barfi by Tarla Dalal
A healthy calcium rich
sweet delicacy for a change. Ragi flour
often used to make rotis is used here to make a barfi. Plus it has the addition of jaggery which is more ....
03 Sep 15
Deep Fried Soybean Snack by Jyoti V B
Deep Fried Soybean Snack is made from soaked and deep fried soyabeans - the wonder food that is loaded with health. It is said that for optimal health, eat soya.
With just a sprinkling of chili powder, chaat masala and salt it trasforms into a delicious snack. Serve mixed with chopped onions and ....
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