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Kids Recipes >
Kids Calcium Rich recipes
Last Updated : Aug 28,2019
Kit Kat Milkshake with Ice- Cream by Tarla Dalal
The exciting crunch and chocolaty flavour of Kit Kat make it a great hit with young and old alike. Here is a milkshake that harnesses these strengths of Kit Kat, albeit in a new and innovative form.
The Kit Kat Milkshake with Ice-Cream has a luscious, chocolaty mouth-feel punctuated by crunchy t ....
Pineapple and Banana Smoothie by Tarla Dalal
Pineapple and banana demonstrate an amazing synergy in this tasty smoothie. The soft texture and appealing sweetness of bananas balance the sharp, invigorating flavour and texture of pineapples very well, resulting in a luscious smoothie with a very enjoyable flavour.
Curd adds to the creaminess ....
Ragi Roti Stuffed with Paneer by Tarla Dalal
The humble Ragi Roti turns into an awesome snack in this recipe! Here, the rotis are lined with peppy chutneys, and rolled up with exciting fillings like spiced paneer cubes and crunchy onions.
You have to take care to knead the ragi roti dough till it is really soft and pliable. The rotis also ....
Nachni Paneer Pancake by Tarla Dalal
Calcium is a nutrient that is required by people of all age groups, for healthy growth and maintenance of bones and teeth. Here is how you can get a tasty calcium-boost from a surprise ingredient – nachni. A millet that is not consumed frequently by most of us, nachni or ragi is one of the greatest ....
Stuffed Moong Sprouts Dosa by Tarla Dalal
If you love tacos, wraps and just veggie-loaded snacks, you will love this stuffed dosa too! The Stuffed Moong Sprouts Dosa is a filling breakfast that provides a good wallop of protein (for healthy cells), calcium (for healthy bones) and iron (for haemoglobin). It is also an innovative and tasty wa ....
14 Jun 14
Creamy Herb Pasta, Veg Calcium Rich Recipe by Tarla Dalal
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly healthy twist!
Here, we have made delicious Creamy Herb Pasta with whole wheat pasta, thickened with whole wheat flour and boosted with calcium-rich pan ....
11 Sep 14
Banana Apple Porridge by Tarla Dalal
A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana ....
04 Feb 15
Cheesy Pepper Dip by Tarla Dalal
When you need a dip in a jiffy, look no further! A simple mix-and-serve job, the Cheesy Pepper Dip is a great combo for cream crackers and vegetable strips and is sure to be liked by all. Kids will love the cheesy feel, while adults will enjoy the peppery tinge.
Bournvita Milk Recipe by Tarla Dalal
What’s the big deal in mixing a glass of Bournvita Milk, you might think... but the proportions matter. Just the right amounts of sugar and Bournvita make this beverage a great hit with kids and adults. Served hot and fresh, the Bournvita Milk tastes like nectar!
You can also try other milk-based ....
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink by Tarla Dalal
Ayran is a rejuvenating yoghurt-based drink, very popular in the Middle Eastern Regions, especially Lebanon and Syria. You will be surprised to see that milk and yoghurt are combined with garlic to make Ayran.
However, the proportion of ingredients is such that it gives this drink a very soothi ....
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds.
The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
You can also try other smoothies for
Vanilla Pudding with Strawberry Sauce by Tarla Dalal
A simple, traditional pudding with the pleasant flavour of vanilla, transforms into a gourmet delight when topped with fresh strawberry sauce.
The glossy sauce against the plain vanilla base is a delight to behold, while the balance between the soft taste of the pudding and the vibrant tangy-swe ....
Blueberry Apple Smoothie by Tarla Dalal
When you can lay your hands on a batch of frozen blueberries, don’t miss out on this exotic and compelling treat!
The blueberries are combined with apple and thick curds, which add not only volume but also creaminess to the smoothie.
This thick and luscious smoothie also has a well-balanced ....
03 Aug 18
Banana Milkshake by Tarla Dalal
Banana Milkshake is an all-time favourite milkshake, which is a great hit especially with kids! The best part about this milkshake is that it has a creamy and luscious consistency even without using ice-cream, all thanks to bananas.
The fruity-milky taste and the creamy mouth-feel make it a deli ....
14 Dec 15
Fruity Cream Cheese ( Baby and Toddler Recipe) by Tarla Dalal
Cream cheese (or paneer as we know it), is an excellent source of concentrated energy, protein and calcium. Some babies tire of milk by the time they are 7 months old, but their calcium requirement still needs to be met. This recipe almost fulfils your baby's daily requirements along with that of vi ....
Banana Smoothie ( Baby and Toddler Recipe) by Tarla Dalal
Bananas are a very baby friendly fruit and one of the very few that babies can eat raw. Bananas when combined with curds and orange juice in this velvety concoction provide your baby with energy, carbohydrates, iron, calcium, vitamin a and vitamin c.
Healthy Mango Yoghurt by Tarla Dalal
Yoghurt has a timeless, ageless, boundary-less charm. Much-loved by kids and adults across the world, it is a versatile dish that can be made in multiple varieties, and can be enjoyed any time of the day whether as a snack or as a dessert.
In this Healthy Mango Yoghurt, yummy yoghurt and the Kin ....
Strawberry Milkshake, Fresh Strawberry Milkshake by Tarla Dalal
This amazing milkshake made with fresh strawberries and milk is much superior to versions made with strawberry ice-cream or syrups.
The vibrant taste of the fresh fruit resonates through and through, making this Strawberry Milkshake really refreshing.
The good news is that it can be made in ....
14 Dec 15
Banana Apple Pudding ( Baby and Toddler Recipe) by Tarla Dalal
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the food before she swallows it. Most babies like to chew on biscuits, even if they have no teeth. A biscuit has been included in this recipe to add a little crunch and a taste of familiarity so that they en ....
Walnut Dip by Tarla Dalal
A lusciously creamy dip, with a strong nutty tone, the Walnut Dip goes perfectly well with cream crackers, tomato-flavoured or herbed chips, and such other finger foods. The usage of cottage cheese and fresh curds imparts both a rich texture and a pleasantly tangy flavour to this dip, ensuring that ....
12 Aug 14
Cheese Cookies by Tarla Dalal
Cheese has a way of magically attracting most kids, and such cheese-loving kids will thoroughly enjoy these zesty Cheese Cookies! Grate the cheese well so that it will mix well with the dough and create lots of exciting, cheesy pockets in the cookies when it melts while baking.
Since the dough ....
12 Aug 14
Vegetable Rice with Cheese Sauce by Tarla Dalal
Here is a flavourful and kids-friendly rice preparation with a patriotic hue. Kids will love the texture of the cheese sauce topped rice, as well as the colourful garnish of crisp, stir-fried veggies. While this is best had hot, it can also be packed for snack-time.
Creamy Onion and Capsicum Curd Dip by Tarla Dalal
Perfect proportions of curds, cream and cheese make this creamy, yummy, tangy dip much tastier than plain cheese dips. An assortment of veggies complements the taste and balances the texture of the Creamy Onion and Capsicum Curd Dip, making it a great accompaniment to crunchy fresh vegetables, biscu ....
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