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Kids Brain Boosting recipes


Last Updated : Sep 26,2019



दिमाग तेज़ करने वाले व्यंजन - हिन्दी में पढ़ें (Kids Brain Boosting recipes in Hindi)
બાળકો માટે મગજ તેજ કરવાવાળી રેસિપી - ગુજરાતી માં વાંચો (Kids Brain Boosting recipes in Gujarati)

Brain Foods for Kids, Kids Brain Boosting Indian Recipes

brain foods for kids. 22 indian brain foods for kids. Our brain is always buzzing—even when we are not ‘thinking’. All through the day, the brain keeps sending signals to all the organs of the body to do their work properly. To be able to do this, the brain needs a constant supply of energy throughout the day. This is even more important for growing children, because nutrition supports their cognitive and motor development too.

Homemade Peanut Butter, for Weight Loss and AthletesHomemade Peanut Butter, for Weight Loss and Athletes

A healthy and active brain helps kids focus on their studies and all other activities. So, adults as well as kids need to take good nutritious food, which nourishes and energizes the brain. It won’t help to suddenly have brain food for kids or brain boosting food during the exam time alone! You need to ensure a constant supply of nourishment to the brain, every single day! So, now let’s quickly look at the best foods for your brain, so you can regularly include some of them in your diet.

Top 22 Brain Food for Kids, Brain Development Food

  Foods Active Ingredient that help in brain development
1. Eggs Choline
2. Strawberry Resveratrol
3. Blueberry Anthocyanins
4. Blackberries Resveratrol
5. Red Grapes Resveratrol
6. Avocado Vitamin E
7. Peanut Butter Vitamin E
8. Dark Chocolate Cocoa
9. Spinach Lutein
10. Kale Lutein
11. Broccoli Vitamin K
12. Olives Vitamin E
13. Almond Omega-3 fats
14. Walnuts Omega-3 fats
15. Flaxseeds Omega-3 fats
16. Pumpkin seeds Zinc
17. Oats Lignans
18. Milk Arginine
19. Curds Arginine
20. Paneer Arginine
21. Dals and Pulses Protein
22. Turmeric Curcumin

 

Brain Foods for Kids, Snack Recipes

Moong Dal and Paneer TikkiMoong Dal and Paneer Tikki

Moong Dal ki Chat is a healthy, tasty and flavourful protein rich snack to boost your kid’s brain. Mothers are always confused what to make and end up making the same old idlis and dosas for snacks. Spinach Dosa is an innovative recipe that will cheer up your child’s mood.

Brain Foods for Kids, Drink Recipes

Blueberry Orange and Yoghurt SmoothieBlueberry Orange and Yoghurt Smoothie

Serve chilled Rose Milk to your kids which will have a cooling effect along with providing protein, calcium and riboflavin. Give a boost of antioxidants to your kids brain with this Palak Kale and Apple Juice the natural sweetness of green apples and honey is enough to sweeten the juice.

Brain Foods for Kids, Sweet Recipes

Anjeer and Mixed Nut BarfiAnjeer and Mixed Nut Barfi

Try out this delicious Almond Pistachios Praline Triangles a mixture of ingredients that have brain boosters like vitamin E and Omega 3 fatty acids. Being rich in Omega-3 fats, protein and iron Almond Sheera will keep your kids mentally agile.

Brain Foods for Kids, Indian Recipes

Oats Methi Multiflour Khakhra
Oats Methi Multiflour Khakhra

Every Indian meal is incomplete without Dals and we have umpteen recipes on our site, one auch recipe is Chawli Masoor Dal that will help in the development of your child’s brain. Kids would definitely love Spinach Mushroom Sabzi serve this with paratha, kulcha or naan.

Here we present you a range of brain foods for kids that you can include in their daily diet.

Enjoy our collection of 22 brain foods for kids and related  Kids Food Articles below.

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Recipe# 12943
12 Apr 01

 
 by jefseena
No reviews
The delicious almond cookies are a cookie recipe prepared with almond powder. The fruit puree or melted chocolate can be filled in the almond cookies and the ends are pinched together. An amazing dessert or a delicious tea time snack, almond cookies is a culinary delight and is sure to be appreciate ....
Recipe# 10610
24 Dec 02

 
 by nehalchauhan
No reviews
Almond fingure is a sweet dish recipe with roasted and chopped almonds(badam) mixed with crushed digestive biscuits, milk chocolate, honey and butter. These delicious and tempting almond fingurine are simply irrestible!
Recipe# 14697
16 Jun 11

 
 by anushka_c20
No reviews
Almond shortbread bars make for a lovely tasty freshly baked snack recipe with a delectable taste of almonds. A recipe which dose not require any special baking skills, the almond shortbread bars are prepared by mixing together flour, sugar, eggs and almond extract.
Recipe# 15558
26 Sep 04

 
 by usmishra
No reviews
An excellent snacking choice which is filled with taste and health benefits,. The Almond tofu burgers are perfect snacking choice for children and adults alike. The shallow fried pattioes made from tofu, carrots and almonds are placed in the burger bun, topped with onion and tomato slices and then s ....
Recipe# 15973
20 Jun 05

 
 by simran27_02_76
No reviews
Almonds are heart friendly and nutrient dense and this Almonds Roll recipe brings forth the goodness of almonds in a delicious cake roll recipe. The almond filling in the cake roll makes the almond roll a healthy and delicious dessert item.
Recipe# 38743
21 Jun 15

 
 
by Neha Chougule
No reviews
A delectable blend of apples and poppy seeds go into making this yummy, innovative cake made with wheat flour. This cake is so moist it is great even without any frosting, a perfect anytime sweet treat. The poppy seeds sprinkled on top give a nutty-crunchy flavour.
Recipe# 13252
25 Feb 01

 
 by kundan shah
No reviews
Avocadoes are a powerhouse of nutrients and minerals and the Avocado health drink brings the goodness of the avocadoes in a delicious drink recipe. The fresh avocadoes are blended with milk and yoghurt and sweetened with honey.
Recipe# 10118
07 Feb 01

 
 by vaishalikamath
No reviews
1. you could also use crumbs from a leftover chocolate cake. adjust the quantity of the drinking chocolate or omit it completely.
2. you could serve ice cream with this cake as the base. it would make a novel dessert.
3. you could also top the cake with a sauce made of melted white chocolate ....
Recipe# 14848
24 Jun 02

 
 
by aaradhana
No reviews
Broccoli with almond sauce presents a lovely combination of blanched broccoli florets baked with a delectable almond sauce. Enjoy the dish as a main course side dish with breads of choice.
Recipe# 9691
12 Feb 14

 
 
by ushaparasuram
No reviews
A rich soft and mouthwatering cake recipe, carrot, walnut and peach cake is prepared with fresh fruit, vegetable and nuts. An amazing combination of sponge cake recipe with carrots, crushed walnuts and peaches. The carrot, walnut and peach cake can be baked in a microwave within minutes! simply irre ....
Recipe# 14225
12 Oct 02

 
 by pinky_mehta2410
No reviews
An appealing and irrestible dessert recipe ,Choco almonds are truly amazing and sure to become a hit among kids and adults alike. A simple chocolate making recipe, the milk biscuits are crushed and added to sweetened milk and cocoa powder. This milk based dough is rolled out and then stuffed with ho ....
Recipe# 9177
08 Jul 05

 
 
by goodrecipies
No reviews
Chocolate and almond cake is an easy lip smacking chocolate cake with crushed almond powder. Learn the step by step instructions to prepare a delectable chocolate almond cake at tarladalal.com
Recipe# 9823
04 Apr 01

 
 
by ishanidatta
No reviews
An authentic and very easy to prepare sabudaana pakoda recipe using sabudaana or sago pearls, potatoes and green chilies. This snack or even a side dish item tastes superb with coriander and tomato chutney. Go Relish!
Recipe# 13057
13 May 01

 
 
by Foodie #16259
No reviews
These cookies are a favorite during tea time.
you can prepare these cookies with various combination of nuts e.g.:
equal combination of chopped cashews and almonds/dates/raisins etc.
Recipe# 13795
15 May 03

 
 
by bharghavi_t
No reviews
A delicious and healthy Crispy-crunchy granola munchies are a great way of perking up energy , especially for children. Get the recipe for preparing this perfect healthy snacking options at tarladalal.com
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