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Hyperthyroidism Diet recipes
Last Updated : Nov 04,2019
- ગુજરાતી માં વાંચો (Hyperthyroidism Diet recipes in Gujarati)
Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
An all-in-one meal, which is not only satiating but also gives a bounty of nutrients like antioxidants vitamin A and folic acid to nourish the baby’s brain and skin, and good quality protein and calcium for strong bones, along with iron to build up your iron stores.
Brown rice gives you loads ....
Spinach Raita ( Low Calorie Healthy Cooking) by Tarla Dalal
Spinach Raita, or Palak Raita, is sure to strike a chord with most Indians, as they would have relished this delightful cold raita from their childhood. Commonly served with North Indian meals, this vitamin and mineral loaded raita is very easy to make, and tastes really great thanks to the mild fla ....
Sweet Potato Tikkis with Tomato Raita by Tarla Dalal
Succulent yet crisp, sweet yet spicy, these Sweet Potato Tikkis must be experienced to be understood.
The soft texture and pleasant taste of sweet potatoes work very well with the selected gamut of spice powders and pastes to give you wonderful tikkis with a fabulous mouth-feel.
Serve the Sw ....
Broccoli and Walnut Soup by Tarla Dalal
The Broccoli and Walnut Soup is a magic potion for strong bones! Vitamin C rich broccoli does wonders by enhancing protein absorption. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of ....
Broccoli and Zucchini in Red Capsicum Gravy by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
14 Mar 15
Papaya, Green Apple and Orange Smoothie by Tarla Dalal
A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. While the fruits and curds energize you, the lingering, ....
14 Nov 19
Walnut and Cherry Tomato Salad by Tarla Dalal
This tangy crunchy salad is a treat for tomato lovers. Not only it’s an excellent source of folic acid (vitamin B9) which keeps anaemia at bay, but also rich in vitamin B1 (thiamin), vitamin B3 (Niacin) and fibre due to the addition of walnuts and sesame seeds. Walnuts are also rich in vitamin E and ....
Rajma, Bean Sprouts and Spring Onion Salad by Tarla Dalal
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes.
A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....
Sweet Potato Khichdi, Vrat, Upvas by Tarla Dalal
days, we are always on the lookout for nourishing but simple recipes that sync with upvas rules. Here is a fabulous Sweet Potato Khichdi, which is just perfect for such occasions.
This simple but tasty khichdi is mad ....
Mixed Sprouts and Barley Soup by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Oats and Cabbage Roti by Tarla Dalal
Treat your heart and palate to a delectable meal of Oats and Cabbage Roti with low-fat curds, and hear a happy tick in response to it!
Scrumptious to the core, these satiating rotis are made with a unique dough of whole wheat flour, oats and cabbage perked up with sesame seeds and spice powder ....
Apple Magic, Lemony Apple Juice by Tarla Dalal
“An apple a day keeps the doctor away”, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour of this Lemony Apple Juice.
Apples are a storehouse of fibre which helps to keep your digestive tract healthy. Apples contain an enzyme ca ....
Oats Methi Multiflour Khakhra by Tarla Dalal
Khakhras are a handy jar snack. They give wonderful company to a cup of hot tea
, silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag to snack on, anytime you are peckish.
These c ....
Veggie Curd Dip by Tarla Dalal
Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy Veggie Curd Dip.
Hung curds give the dip a smooth and creamy texture while the veggies give it a ni ....
Marinated Paneer and Capsicum Subzi by Tarla Dalal
Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry subzi prepared with marinated paneer and capsicum is rich with the aroma of cumin and carom seeds, further energized by the addition of tangy fresh tomato pulp. Enjoy the Marinated Paneer a ....
Pear and Apple Drink, Pear and Apple Juice by Tarla Dalal
Pears have an aromatic scent and delicate flavour, which comes out particularly well when they are juiced with apple as done in this Pear and Apple Juice recipe.
Pears are another detoxifying fruit, which also provides an energizing boost. When the toxins are not eliminated from the body the ....
Moong Dal and Suva Subzi by Tarla Dalal
The unique taste of suva, fortified by moong dal and spiced with green chillies makes this subzi a must-try.
Suva and tomatoes are rich in vitamin A
, while moong dal provides the necessa ....
Broccoli, Mushrooms and Bean Sprouts Stir Fry by Tarla Dalal
A snappy stir-fry that you can set on the table in a matter of minutes! Bean sprouts are chock-full of nutrients like fibre, which helps to improve the functioning of insulin, by utilising glucose. Hand-in-hand with colourful and crunchy veggies that are rich in vitamins A and C, they make a tasty a ....
04 Feb 19
Melon and Papaya Tango, Melon and Papaya Juice by Tarla Dalal
This snazzy orange coloured-carbohydrate rich Melon and Papaya Juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour.
Papaya has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosin ....
How To Make Barley Water for Babies ( Above 6 Months) by Tarla Dalal
Barley water for babies
| how to make barley water for babies
| homemade barley water for infants
| with 10 amazing images.
Barley is a protein-rich cereal that will do wonders for your baby.
16 Apr 18
Orange and Papaya Smoothie by Tarla Dalal
The modest flavour of papaya is perked up excitingly with orange juice in this delightful smoothie. With vanilla ice-cream as the base, every sip of the Orange and Papaya Smoothie offers your taste-buds a creamy, fun-filled, melt-in-the-mouth sensation. We have used orange juice instead of fresh ora ....
Papaya, Cabbage and Bean Sprouts Salad by Tarla Dalal
Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. That way, the Papaya, Cabbage and Bean Sprouts Salad, ably support ....
15 Nov 19
Rajma and Urad Dal by Tarla Dalal
A pan of mixed pulses, seasoned with spices and lots of garlic, cooked in just two teaspoons of oil. Apart from delighting you with its lip-smacking flavour and aroma, Rajma and Urad Dal also boosts your iron, fibre and vitamin C levels. To make a sumptuous meal, serve this dal hot and fresh with a ....
12 Apr 15
Oats and Roasted Capsicum Soup by Tarla Dalal
Bright red and flavourful, this soup is ideal for diabetics. Capsicum contains vitamin A and folic acid, an antioxidant that helps to fight the free radicals that otherwise attack healthy cells and lead to complications. Oats being high in fibre helps to lower blood glucose levels. A soup of the duo ....
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