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Healthy Recipes >
Healthy Subzis recipes
Last Updated : Jan 08,2018
26 Nov 12
Kadhai Chole by Tarla Dalal
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
23 Aug 11
Gavarfali with Bajra Dhokli by Tarla Dalal
Gavarfali and bajra, the two fibre rich ingredients have been combined to make this mouth-watering delicacy. Served hot with phulkas to make a hearty and healthy meal.
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
23 Mar 14
Makai Paatal Bhaji by Tarla Dalal
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
23 Mar 14
Methi Mangodi by Tarla Dalal
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
19 Jan 18
Phulkopir Dalna by Tarla Dalal
Phulkopir Dalna is an integral part of Bengali cuisine, and any Bengali in any part of the world is sure to think of this yummy cauliflower subzi whenever they think of home!
This semi-dry subzi is made by cooking cauliflower and green peas in a perfectly-spiced tomato gravy. Since Kashmiri red ....
30 May 18
Doi Potol, Healthy Bengali Subzi by Tarla Dalal
Here is a great way to enjoy the traditional East Indian recipe
, which is originally cooked with whole parwals in a lot of oil.
But here, we bring to you an absolutely nutritious treat by giving a healthy twist to this delicious preparation. We have cut the p ....
16 Jun 18
Suva Palak Methi Subzi by Tarla Dalal
Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump them into a delicious dish like this to top up on nutrients like iron
, folic acid
05 Apr 18
Quick Spring Onions ki Sabji by jenice joy
It is a very quick, simple and easy dish. It gives a spicy flavour to your mouth. It is a very simple yet very tasty recipe.
19 Jan 14
21 Jan 14
23 Jan 14
Paneer Malabar by Sandipan
A wonderful malabari dish which i have learnt from a friend of mine so thought of sharing with everyone. I have made a few minor alternations to it and it taste just great. So please do try it and let me know
16 Aug 14
Palak Soya Curry by Sandipan
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
24 Feb 14
Channa Masala by Sandipan
An awesome recipe which is loved by all. It goes well with pooris or rotis or parathas.
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