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Healthy Salads recipes





पौष्टिक सलाद - हिन्दी में पढ़ें
પૌષ્ટિક સલાડ - ગુજરાતી માં વાંચો
Have you had your salad today? Experts say that eating salads almost every day may be one of the healthiest eating habits you can adopt, and thankfully, one of the simplest! Eating salads is a convenient way to work in a couple of servings of vegetables and fruits. Not only that, salads are cool, crunchy and fun to eat with varied textures, colours and flavours. The only problem with salads is that sometimes people add a lot of cream-based, fattening dressings to the good stuff, thinking it is the only way to make it tasty. Ditch this idea and let this section show you how to make super-healthy salads that your taste buds will thank you for!

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Recipe# 33483
01 Jan 1900

 
 by Tarla Dalal
No reviews
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from bi ....
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Recipe# 33749
01 Aug 16

 
 by Tarla Dalal
No reviews
An unusual combination of ingredients is the highlight of this salad. Though seemingly simple, the dressing creates magic when tossed in with the other ingredients. Cheese along with basil perks up the flavour of this dish, but I've used only a moderate amount of cheese to keep a check on the ....
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Recipe# 41718
28 Apr 17

 
 by Tarla Dalal
No reviews
A medley of whole grains teams up with exotic ingredients like pine nuts, blueberry, greens and veggies to give you a bowl full of excitement! Berries and nuts complement each other fabulously to give a whole new exciting twist to the whole grains. This is boosted further by a totally mind-blowi ....
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Recipe# 41987
11 Aug 17

 
 by Tarla Dalal
No reviews
The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled feta. Pool in other exciting ingredients like pungent onions and olives, tangy tomatoes and herby basil, and you get a vibrant salad that is worthy of your attention. A tongue-tickling dressing ....
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Recipe# 42188
14 Oct 17

 
 by Tarla Dalal
No reviews
Get ready to lose yourself in a symphony of flavours and textures! The Mixed Sprouts Beetroot Healthy Lunch Veg Salad is like a meal in a bowl, with a perfect blend of nutritious and tasty ingredients – from sprouts and kabuli chana to juicy tomatoes and crunchy lettuce, not to forget sweet beets an ....
Recipe# 39517
18 Jun 15

 
 
by PRACHI AGARWAL
No reviews
Quinoa and Feta Summer Salad, a wholesome, cheesy and crumbly salad with the goodness of protein rich quinoa, chick peas and feta cheese. The tanginess imparted by the sweet-tart apple cider and lemon juice in the dressing is the characteristic flavour of this dish. Garlic, pepper, coriander and oli ....
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Recipe# 39767
16 Nov 14

 
 by Anu Nagaraja
No reviews
Healthy, nutritious yet scrumptiously delicious salad recipe.
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Recipe# 39828
04 Dec 14

 
 
by meera girdhar
No reviews
Salads are good for health. This one it fully loaded with protein rich kala channa, goodness of fiber of cucumber, radish and green apple. Sweetness of honey and loaded with lemon vitamin C and much more.
Recipe# 39850
12 Dec 14

 
 
by Dhara Mehta
No reviews
A combination of fruit and veges which are low in calories will become your favorite soon. Apples are cut into matchstick size as the name suggests .Combined with few other low cal veggies and it will surely hit your taste buds with distinct flavor which you will cherish.
Recipe# 39851
12 Dec 14

 
 by Dhara Mehta
No reviews
Colourful salad which is low in calories and will make up your mood by mere look at it .Have this before your main course it will surely help you to cut down your intake of food .
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