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 Healthy Recipes >
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Healthy Recipes recipes


Last Updated : Mar 09,2020



भारतीय स्वस्थ - हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
સંપૂર્ણ આરોગ્યદાયક વ્યંજન - ગુજરાતી માં વાંચો (Healthy Recipes recipes in Gujarati)
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.

As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.

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Pithore ( Healthy Starter Recipe )
Recipe# 34732
01 May 20

 
 
by Tarla Dalal
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
Kanch Moong Dal
Recipe# 41363
06 Jan 17

 
 by Tarla Dalal
A no-fuss recipe from the Bengali repertoire, Kanch Moong Dal is a delightful, mildly spiced dish that you can make anyday. This traditional recipe is made with just a teaspoon of oil, and derives its flavour from a tempering of red chillies and seeds. It ....
Padvali Roti, Gujarati Thin Rotli Recipe
Recipe# 4387
21 Aug 18

  This recipe has an associated video
 by Tarla Dalal
Padvali Roti is a traditional Gujarati roti, which is prepared frequently during the mango season to enjoy with aam ka ras. Although these thin Guajrati rotlis are prepared using just whole wheat flour, like any other roti, the method of rolling and cooking the Padvali Roti in pairs makes them quite ....
Paneer Dosa, Paneer Chilli Dosa, Mumbai Street Food
Recipe# 33398
24 Apr 20

  This recipe has an associated video
 by Tarla Dalal
paneer dosa | paneer chilli dosa | Indian breakfast paneer dosa | Mumbai street food | with 28 amazing images. paneer dosa is a popular Indi ....
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad
Recipe# 22314
25 Apr 20

  This recipe has an associated video
 by Tarla Dalal
What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this salad the latest blockbuster in town! A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The d ....
Aloo Palak
Recipe# 30887
25 Apr 20

  This recipe has an associated video
 by Tarla Dalal
aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 images. aloo palak is a Punjabi style aloo palak sabzi which is a
Almond Bread, Homemade Almond Bread Without Eggs
Recipe# 41175
25 Apr 20

 
 by Tarla Dalal
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Garlicky Beetroot Soup
Recipe# 40039
25 Apr 20

  This recipe has an associated video
 by Tarla Dalal
This soup is sure to win your heart with its lovely colour, irresistible creaminess and zesty flavour. In fact, the Garlicky This soup is sure to win your heart with its lovely colour, irresistible creaminess and zesty flavour. In fact, the Garlicky Beetroot Soup, despite not using potatoes or cream ....
Salsa, Mexican Salsa, Fresh Tomato Salsa Recipe
Recipe# 836
22 Dec 19

  This recipe has an associated video
 by Tarla Dalal
Mexican salsa recipe | Indian style Mexican salsa | homemade fresh tomato salsa | with amazing 29 amazing images. The Mexican salsa recipe is modified to Indian style Me ....
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
Recipe# 36141
25 Apr 20

  This recipe has an associated video
 by Tarla Dalal
Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....
Chawli Leaves Parota, Healthy Bengali Recipe
Recipe# 42608
25 Apr 20

 
 by Tarla Dalal
Let's give our favourite Bengali snack an awesomely healthy makeover. Parota is a famous Bengali snack, which is usually made with maida. Here we have made it with whole wheat flour for a guilt free experience, an ....
Dal Dhokli ( Gujarati Recipe)
Recipe# 578
19 Mar 20

  This recipe has an associated video
 
by Tarla Dalal
traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images. Dal dhokli is a Sunday morning delight in most traditional Gujarati households! A perfect combination of spiced whole wheat ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
24 Apr 20

 
 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Star Anise Tea, Indian Home Remedy for Cold and Cough
Recipe# 42790
23 Apr 20

 
 by Tarla Dalal
star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images. Star anise tea is a ....
Badam Barfi, Healthy Almond Barfi
Recipe# 42002
22 Apr 20

 
 
by Tarla Dalal
Barfis have a knack of tempting everyone, young and old. But many of us resist taking a bite as we are scared of the calories hidden in it! Here is a Healthy Almond Barfi that you can indulge in occasionally. Made of protein-rich almonds, this yummy barfi uses very little ghee and sugar. It has ....
Homemade Cream Cheese Recipe, Made with Paneer and Curd
Recipe# 41864
22 Apr 20

 
 by Tarla Dalal
Cream cheese is a fabulous addition to any sandwich or salad , and also handy to make different spreads, dips and
Peanut Chaat, Evening Snack
Recipe# 42151
22 Apr 20

  This recipe has an associated video
 
by Tarla Dalal
peanut chaat recipe | Indian peanut chaat with tomatoes, onions | healthy peanut chaat | boiled peanut chaat | with amazing 25 images. peanut chaat recipe adds mo ....
Turmeric and Cinnamon Detox Water
Recipe# 42699
22 May 20

 
 
by Tarla Dalal
turmeric cinnamon drink | heathy Indian turmeric cinnamon water | turmeric cinnamon water for cold and cough | with 7 amazing images. A couple of effective
Broccoli, Carrot and Paneer Subzi
Recipe# 2969
23 Apr 20

 
 
by Tarla Dalal
An unusual combination of veggies makes this simple vegetable stir-fry seem quite exotic! Broccoli, carrot and paneer are a pretty sight to behold, with their contrasting colours, and quite exciting to munch on because of the varied textures they bring to the table. Broccoli is a very good sou ....
Spicy Urad Dal Puri (  Gluten Free Recipe)
Recipe# 38631
23 Apr 20

 
 by Tarla Dalal
Rice flour and soya flour replace refined wheat flour in these famous traditional rajasthani deep-fried treats! serve hot.
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
21 Apr 20

  This recipe has an associated video
 by Tarla Dalal
A sumptuous soup of mixed vegetables flavoured predominantly with garlic, this nourishing recipe is innovatively thickened with rolled oats. This not only makes the Garlic Vegetable Soup creamy, but also adds more fibre to this soup. Together, the ingredients make it a very heart-friendly concoc ....
Green Peas Ambti
Recipe# 1486
23 Sep 13

 
 by Tarla Dalal
Green Peas Ambti is a classic Maharashtrian preparation of coarsely crushed peas and tomatoes. It uses a rich and spicy masala paste that is to be freshly prepared with onions, coconut and a traditional selection of spices. Serve hot with
Masoor Dal, Easy Masoor Dal Recipe
Recipe# 40586
21 Jul 18

 
 
by Tarla Dalal
Here is something you can prepare on any day, to enjoy the satiating wholesomeness of home-cooked meals! This Masoor Dal is prepared using common spice powders and pastes, not to forget tasty onions and tomatoes, which give it a lip-smacking flavour and aroma. Serve it hot with your favourite ....
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold
Recipe# 41926
21 Apr 20

 
 by Tarla Dalal
With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Here is an easy and quick way to detox yourself early in the morning. Have it first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), w ....
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