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Healthy Recipes recipes


Last Updated : Mar 09,2020



भारतीय स्वस्थ - हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
સંપૂર્ણ આરોગ્યદાયક વ્યંજન - ગુજરાતી માં વાંચો (Healthy Recipes recipes in Gujarati)
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.

As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.

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Shrikhand, Kesar Elaichi Shrikhand
Recipe# 2060
11 May 20

 
 
by Tarla Dalal
It is simply amazing how the humble dahi transforms into a mouth-watering dessert in just a few simple steps. Here is the easiest and best way to make yummy Shrik ....
Fig and Apricot Shake
Recipe# 5618
11 May 20

 
 by Tarla Dalal
Fig and Apricot Shake is best had early in the morning for breakfast as your body conserves more nutrients at this time of the day. Packed with iron, fibre, calcium, vitamin A, natural sugar and protein, these dry fruits will provide you with energy and will also satiate your hunger.
Chocolate Chip and Oatmeal Cookies
Recipe# 2942
11 May 20

 
 
by Tarla Dalal
If you always considered choco chip cookies to be a sinful indulgence, and have been especially wary of it now to avoid unwarranted weight gain during pregnancy, then here is a delightful guilt-free recipe that you can enjoy once in a while! With loads of protein and fibre, this delicious, soft and ....
How To Make Karela Juice, Bitter Gourd Juice for Diabetes
Recipe# 42323
11 May 20

 
 by Tarla Dalal
karela juice recipe for diabetics | bitter gourd juice for weight loss, blood pressure, glowing skin | healthy karela juice | with 10 amazing images. Karela Juice is a boon for those with d ....
Tulsi Water
Recipe# 41754
11 May 20

 
 by Tarla Dalal
tulsi water | 100% tulsi water | holy basil water | indian tulsi water | with 10 mazing images. Tulsi Water is a popular healthy drink and the Indian palate is ac ....
Moong Soup
Recipe# 7436
11 May 20

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
No Bake Oats, Muesli and Peanut Butter Cookies ( Lactose and Dairy Free)
Recipe# 40967
11 May 20

 
 by Tarla Dalal
Delicious cookies in minutes, and without any baking... can you believe it? Well, this lactose and dairy-free cookie is made by simply mixing, shaping and refrigerating the ingredients. Kids and adults alike will enjoy the crunch of oats and muesli and the enticing flavour of peanut butter in ....
Cabbage Pancakes, Mini Cabbage Pancakes, Quick Pancakes
Recipe# 1712
11 May 20

  This recipe has an associated video
 by Tarla Dalal
An enhanced version of chila, cabbage mini pancake is delicious and wholesome. What is more, it can also be prepared in a jiffy, making it a great start to a busy day. Serve hot and fresh with chutney or ketchup.
Dry Pasta Jar Snack, Gluten Free Recipe
Recipe# 38639
11 May 20

 
 by Tarla Dalal
Children will relish this crunchy treat made by half-boiling gluten free pasta and then deep-frying it before tossing with fragrant mixed herbs or any other seasoning. Experiment with different pasta shapes and colours, taking care not to over-boil the pasta to prevent breakage while frying. ....
Low Calorie Sev Puri
Recipe# 4072
11 May 20

 
 by Tarla Dalal
low calorie sev puri recipe | healthy rajma sev puri | low calorie Indian chaat | with 26 amazing images. low calorie sev puri is a healthy sev puri which is a v ....
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink
Recipe# 22614
11 May 20

 
 by Tarla Dalal
Ayran is a rejuvenating yoghurt-based drink, very popular in the Middle Eastern Regions, especially Lebanon and Syria. You will be surprised to see that milk and yoghurt are combined with garlic to make Ayran. However, the proportion of ingredients is such that it gives this drink a very soothi ....
Beetroot Hummus, Indian Style Healthy Beetroot Hummus
Recipe# 41572
11 May 20

 
 by Tarla Dalal
beetroot hummus recipe | Indian style beetroot hummus | healthy beetroot and chickpea dip | with 11 amazing images. In beetroot hummus recipe , we have combined chickpeas with beetroot, al ....
Chickoo and Nut Milkshake
Recipe# 33457
11 May 20

  This recipe has an associated video
 
by Tarla Dalal
Chickoo and Nut Milkshake, here’s a protein booster, a smashing combination of ingredients that tastes amazingly great! The kids need a constant supply of energy to be active throughout the day. This energy drink contains chickoo, milk, cashewnuts and walnuts. Chickoo provides a shot of carbohydrate ....
Coloured Capsicum and Paneer Subzi
Recipe# 39593
10 May 20

  This recipe has an associated video
 
by Tarla Dalal
The Coloured Capsicum and Paneer Subzi has a well-rounded flavour and a well-balanced nutrient profile. Rich in protein, carbohydrates and vitamins, this easy yet irresistible subzi also pools in vitamin A from coloured capsicums, folic acid and antioxidant lycopene from tomatoes and protein and cal ....
Hari Mirch ka Achar, Instant Green Chilli Pickle
Recipe# 41891
10 May 20

  This recipe has an associated video
 by Tarla Dalal
hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle | with amazing 12 images. Pickles and achar are essential part of Indian meals. They have strength to enhance your simplest me ....
Malabari Curry, South Indian Vegetable Curry
Recipe# 8657
10 May 20

 
 by Tarla Dalal
malabari curry recipe | veg malabar curry | South Indian malabari curry | with 20 amazing pictures. A mouth watering South Indian curry which features a spect ....
Turmeric with Black Pepper for Anti-inflammation
Recipe# 42772
09 May 20

 
 by Tarla Dalal
turmeric with black pepper recipe | haldi and black pepper with ghee/olive oil | turmeric with black pepper for anti inflammation | with 5 amazing images. turmeric with black pepper recipe ....
Apple Tea, Lebanese Apple Tea
Recipe# 22612
09 May 20

 
 
by Tarla Dalal
Here is a zesty cuppa from Lebanon! Apple tea is a unique beverage made by infusing green tea with cinnamon and stewed apples. A squeeze of lemon added while stewing the apples gives the drink a tangy twist, making it very appealing to the taste buds. This drink has a unique taste, which is s ....
Healthy Broccoli Fried Rice Recipe
Recipe# 42504
08 May 20

 
 
by Tarla Dalal
Indian style broccoli fried rice | broccoli fried rice recipe | healthy veg broccoli fried rice | with 9 amazing images. This delicious Indian style broccoli fried rice shows you how to mak ....
Whole Wheat Bread, Whole Wheat Bread Loaf Using Instant Dry Yeast
Recipe# 3101
08 May 20

  This recipe has an associated video
 by Tarla Dalal
whole wheat bread | 100% whole wheat bread | Indian whole wheat bread recipe | atta bread recipe | whole wheat bread loaf using instant dry yeast | with 28 amazing i ....
Apple Stew for Babies
Recipe# 40469
08 May 20

 
 by Tarla Dalal
apple stew for babies | stewed apples for babies | apple puree for babies | soft food for babies | with 15 amazing images. At 8 to 9 months, babies start getting more active – and, of cours ....
Mint Chaas, Punjabi Mint Chaas Recipe
Recipe# 30865
08 May 20

 
 by Tarla Dalal
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | with amazing 14 images mint chaas recipe chilled concoction is just the thing one ....
Homemade Strained Tomato Juice
Recipe# 42301
07 May 20

 
 
by Tarla Dalal
No reviews
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements. Rich in vitamin A and ....
Rajma Salad for Toddlers
Recipe# 3097
07 May 20

 
 
by Tarla Dalal
rajma salad for toddlers recipe | healthy kidney bean salad for toddlers | kidney bean recipe for 1 year old | healthy salad for kids | with 11 amazing images. Rajma sal ....
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