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 Healthy Recipes >
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Healthy Recipes recipes


Last Updated : Mar 09,2020



भारतीय स्वस्थ - हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
સંપૂર્ણ આરોગ્યદાયક વ્યંજન - ગુજરાતી માં વાંચો (Healthy Recipes recipes in Gujarati)
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.

As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.

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Multigrain Bread, Homemade Multigrain Bread
Recipe# 40829
19 May 20

  This recipe has an associated video
 by Tarla Dalal
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step photos and video. Nothing can beat the flavour, texture and aroma of warm, freshly-baked bread. I ....
Peanut Curd Chutney, Faral Chutney
Recipe# 33300
19 May 20

  This recipe has an associated video
 
by Tarla Dalal
peanut curd chutney | faral chutney | farali chutney for sabudana vada | healthy shingdana chutney | with amazing 8 images. peanut curd chutney or
Spinach and Mixed Sprouts Raita
Recipe# 41011
19 May 20

 
 
by Tarla Dalal
spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images. In spinach mixed sprouts raita, spinach is used along ....
Mango Raita
Recipe# 41687
18 May 20

  This recipe has an associated video
 by Tarla Dalal
mango raita recipe | aam ka raita | sweet mango raita | healthy mango raita | with 9 amazing images. A tongue-tickling mango raita that you must try in the mango ....
Multi Flour Idli, Healthy Multi Grain Idli
Recipe# 40994
18 May 20

 
 by Tarla Dalal
multi flour idli recipe | healthy multi grain idli | multi flour idli recipe is a healthier version than traditional idli as there is no parboiled rice used in the recipe. healthy multi grain idl ....
Rajma
Recipe# 22784
18 May 20

  This recipe has an associated video
 by Tarla Dalal
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....
Jowar Pyaz Ki Roti (  Healthy Breakfast)
Recipe# 4660
17 May 20

 
 by Tarla Dalal
jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 amazing images. jowar pyaz ki roti recipe is a healthy roti made from simple ingredients like jow ....
Masoor Dal with Spinach, Protein Rich Recipes
Recipe# 33249
16 May 20

  This recipe has an associated video
 by Tarla Dalal
Masoor dal with spinach, the unbeatable combination of masoor dal with spinach nourishes your body with proteins, iron and folic acid. Tomatoes and amchur powder lend a nice tangy flavour to the dal. Needless to add, this is a super-healthy recipe as protein-rich dals are an indispensable part o ....
Paneer Kheer (  Diabetic Recipe)
Recipe# 7471
16 May 20

 
 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Drumstick  Soup, Veg Drumstick Soup
Recipe# 40635
15 May 20

 
 by Tarla Dalal
drumstick soup recipe | veg drumstick soup | saijan ki phalli soup | healthy drumstick soup | with 15 amazing images. This fabulous drumstick soup recipe with th ....
Adai, Protein Rich Adai Recipe
Recipe# 33240
14 May 20

 
 
by Tarla Dalal
Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to ....
Mixed Sprouts Chaat, Evening Indian Snack
Recipe# 1605
14 May 20

  This recipe has an associated video
 by Tarla Dalal
mixed sprouts chaat | indian sprouts chaat | boiled mixed sprouts chaat | with 19 amazing images. Mixed Sprouts chaat is a treat to your taste buds as it is flavor packed and is made with ....
Chana Dal Pancakes
Recipe# 3510
14 May 20

 
 by Tarla Dalal
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing images Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables ....
Low Calorie Dal Makhani
Recipe# 3570
14 May 20

 
 
by Tarla Dalal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with 20 amazing images. low calorie dal makhani without cream and butter. We have made this a
Semiyan Upma, Vermicelli Upma, Seviyan Upma
Recipe# 32680
14 May 20

 
 by Tarla Dalal
This interesting recipe is a variation of the popular and common South Indian recipe upma , using wheat vermicelli instead of semolina. It tastes great with freshly ground
How To Make Orange Juice At Home, Orange Juice in Juicer, Mixer, Blender
Recipe# 42292
13 May 20

 
 by Tarla Dalal
how to make orange juice at home recipe | 3 ways to make orange juice | orange juice with mixer, blender | homemade orange juice | with 25 amazing images. There is nothing as perfect and so ....
Maa Ki Dal
Recipe# 33369
13 May 20

  This recipe has an associated video
 by Tarla Dalal
maa ki dal recipe | pressure cooker maa ki dal | Punjabi kali dal | black gram dal | with 25 amazing images Maa Ki Dal, flavoured with tangy tomatoes, curds and c ....
Matarsutir Kochuri, Healthy Bengali Snack
Recipe# 42003
13 May 20

 
 by Tarla Dalal
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with a green peas filling. The flavours of aniseeds, kalonji and pepper mingle together in the stuffing to create a truly zesty bite! This is a filling snack, with the goodness of whole wheat and jowar flour ....
Spinach Mushroom Rice Bake
Recipe# 1781
12 May 20

 
 
by Tarla Dalal
Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal that truly pampers your senses. Buttered rice is layered with a scrumptious mixture of spinach and mushrooms sautéed with onions, seasoned ....
Moong Dal Dhokla (  Low Calorie Healthy Cooking)
Recipe# 1385
12 May 20

 
 by Tarla Dalal
Moong Dal Dhokla, is rich in zinc, folic acid, iron and protein. Adding v ....
Soaked Soya Chunks
Recipe# 22390
12 May 20

 
 by Tarla Dalal
These are usually less popular no thanks to their chunky size! However Soya Mutter ki Subzi is a good option to try using whole soaked soya chunks. I have also experimented and made delicious recipes using them, by soaking and chopping th ....
Bajra and Moong Dal Khichdi
Recipe# 2984
12 May 20

  This recipe has an associated video
 
by Tarla Dalal
bajra and moong dal khichdi recipe | bajra and moong dal khichdi for pregnancy | healthy bajra and moong dal khichdi | iron rich bajra khichdi for pregnancy | how to make b ....
How To Make Curd Or Dahi At Home
Recipe# 2790
12 May 20

  This recipe has an associated video
 
by Tarla Dalal
curd recipe | dahi recipe | how to make curd | homemade dahi | full fat curds. Curds or ‘dahi’ is a dairy pr ....
Multi Flour Chakli, Baked Snack Recipe
Recipe# 41963
12 May 20

 
 by Tarla Dalal
Chakli is a jar snack that evokes pleasant memories of vacations spent with cousins at grandma’s place raiding the many snack jars in the pantry! Over time, many of us have almost given up on these simple pleasures due to health concerns. Here is a healthy baked version of your favourite munchie ....
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