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Healthy Recipes >
Healthy Recipes recipes
Last Updated : Mar 09,2020
- हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
Veg Broccoli Soup Recipe ( Diabetic Friendly) by Tarla Dalal
Veg Broccoli Soup is unique and enjoyable in more ways than one. For starters, it makes innovative use of the stalks that are usually discarded!
Plus, it is a really creamy soup that is made without cream! Yes, to make this low-cal I have used a combination of milk and whole wheat flour to creat ....
Veg Fried Kodri, Diabetic Friendly Recipe by Tarla Dalal
A variant of the popular fried rice, which is considered a trademark dish of Chinese
cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you ....
20 Aug 08
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe ) by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels.
That apart ....
Makai ni Khichdi ( Corn Recipe) by Tarla Dalal
Need a khichdi in a hurry? Well, this Makai ni Khichdi is perfect for such times. As it is made with crushed sweet corn kernels, cooking time is minimum, but flavour is maximum as it is enhanced thoughtfully with green chillies and a tempering of readily available ingredients. Cooking the corn kerne ....
Palak Baby Corn by Tarla Dalal
The versatile palak, a favourite in North Indian households, can be used in a variety of preparations such as raita, soup, gravy and kofta! Here it combines with corn, to delight your senses.
16 Jun 08
16 Jun 08
Beans, Lettuce and Cheese Salad by Tarla Dalal
Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! The delightful news is that there is more goodness to this lip-smacking Beans, Lettuce and Cheese Salad than meets the eye. This calcium and protein packed treat helps you stay young, not only by making ....
Broccoli and Walnut Soup by Tarla Dalal
The Broccoli and Walnut Soup is a magic potion for strong bones! Vitamin C rich broccoli does wonders by enhancing protein absorption. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of ....
16 Jun 08
Carrot and Cheese Sandwich by Tarla Dalal
Munch on this innovative and nutritious vitamin a, protein, calcium and iron rich recipe. Paneer and cheese if consumed in moderate amount can do wonders for your bone, whereas carrot – excellent source of vitamin a helps to improve our immunity levels.
Chick Pea and Soya Tikkis ( Recipe For Bright Vision) by Tarla Dalal
The ever-popular tikki reinvents itself as an elixir of good health! Made with protein and fibre rich ingredients like soya granules and chick peas, this delicious tikki is brimful of vitamin B1, zinc and iron, all of which help to strengthen the eye muscles and improve blood circulation to the eye ....
Gobhi Paneer Palak Parathas by Tarla Dalal
These unusual, yet delicious parathas are all in one with loads of zinc vitamin A and C for shiny hair.
Khus-khus Ke Parathe by Tarla Dalal
You are sure to have used khus-khus, a reservoir of iron and zinc, in sweets, kheers and gravies too, but have you ever tried using this wonderful ingredient as a rich filling for parathas? Khus-khus ke Parathe features an aromatic and spicy stuffing of poppy seeds, whole spices and ginger packed in ....
16 Jun 08
Mango and Pineapple Juice by Tarla Dalal
Here’s a nutritious punch for stocking vitamin a and c stores needed for protecting your eyes and skin from harmful substances causing infections.
Muskmelon, Coconut and Orange Drink by Tarla Dalal
With its pleasant fragrance and soothing taste, this Muskmelon, Coconut and Orange Drink will give you a sensory reboot!
Indeed, in the midst of our hectic lifestyles, drinks like this that detox and refresh the body feel heavenly.
In this recipe, vitamin A rich muskmelon has been creatively ....
Peach Satin by Tarla Dalal
Vitamin C boost poured in to a glass should be one's choice to fight infections and common cold.
16 Jun 08
Rajma Cheese Parathas by Tarla Dalal
A mouth-watering recipe loaded with protein, iron and zinc is the best way to give all that your eyes need.
Soya Mutter ki Subzi by Tarla Dalal
A great way to sneak in protein and calcium packed soya nuggets in your diet.
16 Jun 08
Spicy Bean and Tomato Soup by Tarla Dalal
The ever-popular tomato soup enriched with protein and iron rich rajma giving strength to your hair.
Spinach and Carrot Rice by Tarla Dalal
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.
16 Jun 08
Spinach and Carrot Soup by Tarla Dalal
Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin.
Strawberry Juice, Fresh Strawberry Juice Recipe by Tarla Dalal
Young ones love the lively scent, bright colour and peppy flavour of strawberry. Well, so do adults! And this ageless appeal of the fruit fortunately helps you ward off aging too. Anybody will fall head over heel in love with this Strawberry Juice, which you will agree is one of the tastiest way to ....
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