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Healthy Recipes >
Healthy Recipes recipes
Last Updated : Mar 09,2020
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.
- हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.
Chatpata Rajma Wrap ( Wraps and Rolls) by Tarla Dalal
rajma wrap recipe
| healthy rajma wrap
| Indian stuffed kidney bean wrap
| with 54 amazing images.
Go all out on this wonderful rajma wrap recipe
that retains all the taste without being c ....
Cooked Rice Idli by Tarla Dalal
These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal.
It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
Bread Loaf, Basic White Bread Loaf Using Yeast by Tarla Dalal
Bread is an indispensable ingredient in most kitchens today. From toast to sandwiches, bread is handy in solving the perpetual breakfast and tiffin dabba dilemmas that most people face on busy mornings. However, nothing tastes as good as freshly-baked bread, and so people often buy bread on a daily ....
Muskmelon and Orange Juice by Tarla Dalal
Another unusual combination with fantastic results! offset the somewhat bland taste and colour of muskmelon in this juice by adding vibrantly hued oranges and carrots.
Baked Doodhi Kofta Curry by Tarla Dalal
Make a note of the tomato gravy used in this recipe, as it is a versatile base that combines well with a wide range of veggies and koftas. However, serving the gravy with these special doodhi koftas gives it a healthy twist because they are steamed and not deep-fried. The Baked Doodhi Kofta Curry is ....
Coconut Chutney ( Idlis and Dosas) by Tarla Dalal
coconut chutney recipe
| thangai chutney
| coconut chutney 6 varieties
| coconut chutney for idli, dosa, uttapa
| nariyal chutney
| with 20 amazing images.
Oats and Cinnamon Biscuits by Tarla Dalal
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for some tempting packaged foods, and end up increasing glucose levels in the bargain. Try to keep some healthy jar snacks like this Oats and Cinnamon Biscuit handy, to snack on when you are hungry ....
Egg Bhurji Paratha by Tarla Dalal
Everybody loves bhurji – be it of paneer or egg, because of its succulent mouth-feel and spicy taste.
Put your favourite bhurji into a whole wheat paratha and you get a filling and super-tasty dish! The Egg Bhurji Paratha is an all-time favourite Punjabi breakfast, which is crisp and buttery out ....
Egg Bhurji, Anda Bhurji , Egg Masala Bhurji by Tarla Dalal
You can’t help having more than the usual serving of ladi pav when it is accompanied by this tongue-tickling Egg Bhurji.
In usual Bhurji style, the eggs are perked up with finely-chopped veggies like onions, capsicum and tomatoes, which add varied flavours and textures to the Anda Bhurji. A da ....
30 May 20
30 May 20
Multigrain Roti, Healthy Multigrain Chapati by Tarla Dalal
|mix 5 flour roti
| healthy multigrain chapati
| with 25 amazing images.
is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
30 May 20
Bourbon Milkshake ( Tiffin Treats) by Tarla Dalal
Bournbon biscuit milkshake recipe
| bournbon smoothie
| bournbon milkshake with ice cream
| bournbon milkshake for kids tiffin
| with 6 amazing images.
Kids’ all-time favourite bourbon bis ....
30 May 20
Palak Chana Dal by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
30 May 20
Nourishing Barley Soup by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Seviyan Upma, Vermicelli Veg Upma, Low Salt Recipe by Tarla Dalal
Seviyan Upma, made with wheat vermicelli, is a very popular breakfast because it can be cooked quite swiftly and does not require much advance planning or preparations.
This is a healthier version of Seviyan Upma with lots of colourful veggies and just the right amount of salt. A traditional tem ....
Carrot Paratha by Tarla Dalal
Game to sink your teeth into a mouth-watering all-in-one paratha? This Carrot Paratha perfectly matches that description.
The sweet taste of carrots perked up with crunchy onions and spicy ingredients like ginger and green chillies makes these whole wheat parathas truly awesome.
After you kn ....
30 May 20
Rice And Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
29 May 20
Methi Pitla ( Healthy Subzi) by Tarla Dalal
healthy methi pitla recipe
| methiche pithle
| Maharashtrian methi pitla
| with 17 amazing images
healthy methi pitla
is a tasty and quick
Rajma Salad, Healthy Rajma Salad by Tarla Dalal
rajma salad recipe
| healthy rajma salad
| Indian style kidney bean salad
| with amazing images.
rajma salad recipe
is a fairly quick salad to make. The ingredients to make
Eggless Date and Almond Cake, Indian Healthy Cake by Tarla Dalal
eggless date and almond cake
| healthy Indian date almond cake
| khajur badam cake recipe
| with 28 images.
After lots of hard work, we have finally found a healthy Indian date almond cake recipe< ....
Clear Broccoli and Carrot Soup by Tarla Dalal
broccoli carrot soup
| indian broccoli carrot soup
| healthy broccoli carrot soup
| carrot broccoli soup
| with 14 amazing images.
Homemade Strained Carrot Juice by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet
It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
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