This category has been viewed 159067 times
Healthy Recipes >
Healthy Recipes recipes
Last Updated : Mar 09,2020
Yes, this section is all about health. Total Health is nothing short of a challenge in today’s stressful lifestyle and polluted environment. It is important to make healthy lifestyle changes, which include ample sleep, exercise and good food. This section will be with you like a trusted friend, helping you understand the benefits of good food, and the smart twists you can make to your cooking methods and choice of ingredients, so that healthy eating becomes a way of life rather than a one-time activity.
- हिन्दी में पढ़ें (Healthy Recipes recipes in Hindi)
As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook them the right way! Here is a bank of delicious recipes for most major health conditions like diabetes, cholesterol and pregnancy. From healthy heart recipes to gluten-free recipes and calcium, fibre and protein rich dishes, you will find them all in here.
Jowar Aur Pudina ki Roti by Tarla Dalal
Daily food can be made more nutritious and tasty with a little thoughtfulness. You can, for example, use iron rich
jowar flour for making iron rich rotis.
In this scrumptious roti, we have enhanced the jowar flour with onions and green chillies to improve ....
01 Nov 19
Indian Oats Pancake with Jowar by Tarla Dalal
Indian Oats Pancake with Jowar
are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre
Being extremely satiating, they prevent you from bingeing on junk food. Ser ....
24 Sep 19
Bread Loaf, Basic White Bread Loaf Using Yeast by Tarla Dalal
Bread is an indispensable ingredient in most kitchens today. From toast to sandwiches, bread is handy in solving the perpetual breakfast and tiffin dabba dilemmas that most people face on busy mornings. However, nothing tastes as good as freshly-baked bread, and so people often buy bread on a daily ....
05 Apr 20
Tomato Omelette Recipe by Tarla Dalal
| eggless tomato omelette
| vegetarian tomato omelette
| besan ka cheela
| with 16 amazing images.
A combination of besan and chopped tomatoes with an exciting touch of spic ....
07 Apr 20
Tomato Poha, Thakkali Aval by Tarla Dalal
tomato poha recipe
| thakkali aval
| easy breakfast recipe
| with 20 amazing images.
tomato poha recipe
is a variation to Maharashtrian poha recipe
and called as ....
20 Feb 20
Sprouts Dhokla by Tarla Dalal
sprouts dhokla recipe
| healthy sprouts dhokla
| sprouted moong dhokla
| sprouts dhokla with spinach
| with 18 amazing images.
is a dhokla but no ....
Paneer and Corn Quesadilla by Tarla Dalal
Whether as an after-school treat
to kick-start their playtime, or as a fun dinner to end their day on a happy note, the Paneer and Corn Quesadilla is an apt dish to serve your kids, with its rich protein content.
With the crunchy swe ....
04 Apr 20
Fresh Herbal Tea, Tulsi, Mint and Ginger Drink For The Common Cold by Tarla Dalal
This herb packed and honey combed hot drink is just perfect to perk up your spirits when you are down with fever.
While the benefits of tulsi and ginger in relieving congestion and soothing the respiratory system are well known, few know that vitamin C rich mint also helps in relieving cold and ....
Low Calorie Dal Makhani by Tarla Dalal
low calorie dal makhani recipe
| low fat dal makhani
| healthy low cal dal makhani
| with 20 amazing images.
low calorie dal makhani without cream and butter
. We have made this a
Carrot Onion Soup by Tarla Dalal
carrot onion soup recipe
| healthy onion carrot soup
| spiced onion carrot soup
| Indian onion carrot soup with herbs
| with 20 amazing images.
Carrot Onion Soup
28 Jun 19
Bean Sprouts and Capsicum Salad by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Kanji Vada, Rajasthani Kanji Vada by Tarla Dalal
This is a marwari delicacy of moong dal vadas immersed in tangy mustard flavoured liquid. The 'kanji' or 'rai ka pani' as it is known needs to be prepared a day in advance so that all the flavours mellow down.
The vadas are added the following day. Kanji vadas are a popular snack sold on the str ....
15 Oct 19
Beetroot and Sesame Roti by Tarla Dalal
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
Creamy Mushroom Risotto by Tarla Dalal
Risotto is a classic Italian
dish, made of Arborio rice and cheese.
It has a creamy, slightly gooey consistency and soft flavour that is very soothing to the palate. It is quite filling and tasty, and can be served as a
Ajwain Water by Tarla Dalal
ajwain water recipe
| ajwain water for weight loss
| ajwain water relieves acidity
| ajwain water in the morning
| with 7 amazing images.
has a nice, ....
01 Apr 20
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe
| healthy lemon coriander soup
| lemon coriander vitamin c rich soup
| with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Ragi and Oat Crackers by Tarla Dalal
Light on the stomach but crunchy to bite into, these iron rich crackers make a great breakfast option, whether early in the morning or as a snack during a mid-day refreshment break!
These Ragi and Oat Crackers are all the better, as they are made with wholesome ragi, oats and whole wheat flo ....
30 Mar 20
Methi and Moong Sprouts Wrap by Tarla Dalal
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Oats and Cabbage Roti by Tarla Dalal
Treat your heart and palate to a delectable meal of Oats and Cabbage Roti with low-fat curds, and hear a happy tick in response to it!
Scrumptious to the core, these satiating rotis are made with a unique dough of whole wheat flour, oats and cabbage perked up with sesame seeds and spice powder ....
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.