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Healthy Recipes >
Low Calorie, Weight Loss recipes
14 Feb 11
Carrot Garlic Chutney by Tarla Dalal
Home-made vegetable chutneys are a better option than store-bought sauces and dips, which tend to be highly salted. Carrots subtly flavoured with garlic, chilli powder and lemon juice makes a mouth-watering accompaniment for buckwheat.
18 Mar 16
Karela Tikkis, Bitter Gourd Tikki Recipe by Tarla Dalal
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels. Combine karela with carrot and low-fat paneer to make these surprisingly delicious tikkis.
Serve with ....
07 Mar 16
Fresh Garlic Chutney by Tarla Dalal
This chutney is usually is made using dry coconut, which is high in saturated (bad) fat. I made this healthier, low fat version by completely avoiding the use of coconut.
This chutney tastes equally tasty and zings up the flavour of snacks may it be Oil- Fre ....
07 Oct 16
Oats and Orange Rabdi, Diabetic Friendly by Tarla Dalal
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet.
Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
20 Aug 09
20 Aug 09
Tava Sprouts Pulao ( Weight Loss After Pregnancy ) by Tarla Dalal
Tava sprouts pulao, the famous tava rice has been given a healthy makeover – i’ve added a sprout which makes it rich in protein, iron, zinc and fibre. Veggies spiced with pav bhaji masala add just the right touch of flavour!
20 Aug 09
Suva Masoor Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery.
31 Mar 15
Soya Methi Masala by Tarla Dalal
Soya Methi Masala, a low-calorie subzi for health freaks! Relish it with phulkas or with any other roti or paratha and cut down on your visible fat intake. This subzi is double dose of health as it is low cal and made using soya granules, fenugreek which is high in vitamin A and calcium. Low-fat mil ....
20 Aug 09
Dalia and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Dalia and vegetable salad, a unique salad perked up with a delicately flavoured mint dressing, here’s a nutrient-rich, delicious treat with assorted vegetables and dalia. The best part is, it has only 48calories per serving – a surefire way to lose weight.
23 Dec 13
Garlic- Tomato Chutney by Tarla Dalal
A unique twist has been given to the simple garlic chutney by adding tomatoes and spring onions to it. Tomato gives it the much needed tang, while the coriander and spring onion greens add to the crunch and earthy flavour. This chutney compliments mint and masoor rolls and whole wheat salad wrap.
07 Jan 15
Fresh Garlic Chutney ( Low Calorie Healthy Cooking ) by Tarla Dalal
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as ....
04 Jun 17
Strawberry Lemon Basil Infused Water by Tarla Dalal
Add a berry lemony punch to your daily drinking water by adding lemons and strawberries to it. Strawberry Lemon Basil Infused Water has a unique taste along with the pleasant aroma of strawberries.
Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the hom ....
04 Jun 17
Apple Cucumber Parsley Infused Water by Tarla Dalal
Apple Cucumber Parsley Infused Water will curb your appetite. Try this unique flavorful blend of detox water as the blend of parsley and cucumber will help in flushing out the harmful toxins from your body and provide you a healthier skin.
Fruit Infuser Water Bottles are easily available all over ....
04 Jun 17
Minty Guava Infused Water by Tarla Dalal
Minty Guava Infused Water will provide you the necessary boost after a hectic day at work. The blend of mint and guava will work wonders for you. Sip on this flavored water to feel refreshed.
Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home nee ....
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