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 Healthy Indian Recipes > Healthy Indian Drinks and Juices  > 
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Fresh Juices recipes


Last Updated : Nov 21,2020



ताज़े पेय - हिन्दी में पढ़ें (Fresh Juices recipes in Hindi)
તાજા જૂસ - ગુજરાતી માં વાંચો (Fresh Juices recipes in Gujarati)

Healthy Fresh Juices

Fresh juices! Ah…the name itself is so refreshing, and these juices fit conveniently into our hectic schedules too! Here are some nutrient-packed juices, which you can include in your day-to-day diet.

 Mara Mari Juice, Pineapple and Sweet Lime JuiceMara Mari Juice, Pineapple and Sweet Lime Juice

Various combinations of natural ingredients like fruits and vegetables are used innovatively to come up with tongue-tickling juices.

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Delightfully free from additives, synthetic colours and sugar, these fresh juices will leave you refreshed, and also answer your hunger pangs in a healthy and 'fruitful' way!

Apple Carrot DrinkApple Carrot Drink

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Turn to freshly made juices to consume a healthy portion of vegetables/ fruits daily at one go. For example, one cup of carrot juice is approximately equivalent to four cups of raw chopped carrots. I am sure a glass of juice early in the morning or anytime of the day can easily fit into our busy lifestyles.

Brain Booster, Carrot Apple Beetroot and Spinach JuiceBrain Booster, Carrot Apple Beetroot and Spinach Juice

Although eating fruits and vegetables in their natural state does provide us with a substantial amount of vitamins and minerals, juicing benefits us equally.

 Watermelon White Jamun Summer CoolerWatermelon White Jamun Summer Cooler

It is true that some amount of fibre is lost while juicing in a hopper and by the process of straining after juicing in a juicer.

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However, the digestive enzymes and the nutrients are retained in the juice, which are easily absorbed by our body.

Pineapple, Apple and Cucumber JuicePineapple, Apple and Cucumber Juice

Remember, despite the fact that juices provide us with a quick and easy way to increase our nutrient intake, do make it a point to include whole fruits, vegetables, whole grains and legumes in your daily diet.

Amla Ginger JuiceAmla Ginger Juice

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Top 10 Benefits of Juicing

1. Energizing and satiating

2. A chockfull of vitamins, minerals and enzymes (that make food easier to digest)

Watermelon and Guava JuiceWatermelon and Guava Juice

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3. Provides natural sugars

4. Quick and easy to prepare

Pineapple and Coriander JuicePineapple and Coriander Juice

5. Easily absorbed

6. Powerful blood cleanser

 Tomato Lemon Punch, Tomato Lemon Drink Tomato Lemon Punch, Tomato Lemon Drink

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7. Detoxifies the body

8. Replaces lost fluids and electrolytes (e.g. sodium and potassium)

 Guava and Pomegranate Drink, Peru Aur Anar ka DrinkGuava and Pomegranate Drink, Peru Aur Anar ka Drink

9. Concentrated phyto-nutrients and antioxidants that help fight diseases

10.  Proven healing properties

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Juices and Drinks is the way to go!

Pineapple, Apple and Cucumber JuicePineapple, Apple and Cucumber Juice

See what Indian's are drinking. Also check out our fresh juices, green juices and vegetables juices  to live a super healthy lifestyle. 

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Show only recipe names containing:
  



Recipe# 40102
23 Apr 15

 
 by Jyoti V B
No reviews
Papaya is a tasty and healthy fruit loaded with Vitamin B and C. It is also beneficial for skin and helps an irritated throat.
Recipe# 40804
25 Apr 16

 
 
by Jyoti V B
No reviews
The combination of fruits and vegetables makes this a extremely healthy and delicious juice. It is a refreshing drink when served chilled. Basil and mint gives a new twist to this drink.
Recipe# 36027
31 Jan 12

 
 by Foodie#426919
No reviews
This mix juice tastes good and can be served at anytime of the day. Must a try recipe especially for people and kido's who do not like the vegetable juice raw taste.
Recipe# 31746
28 Sep 18

 
 by tanu_brd
No reviews
This juice is very healthy and a very good refreshment specially during summers to quench the thirst and give you the enerygy to beat the summer blues.

hope you enjoy the receipe.

thanks
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