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Healthy Clear Soups recipes


Last Updated : Mar 20,2018



पौष्टिक क्लीयर सूप - हिन्दी में पढ़ें
તંદુરસ્ત ક્લિઅર સૂપ - ગુજરાતી માં વાંચો
Clear soups are made by simmering veggies for a short while in water or vegetable stock. They are quite filling as they are brimful of fibre-rich veggies that keep you satiated for long hours. Colourful and crunchy clear soups are a nice way to make your family consume veggies they do not generally prefer, by combining them with all-time favourites. It might take some time to chop the veggies for these soups, but the rest of the preparation is quite easy and quick. And you will totally enjoy the outcome, because the chopped and shredded veggies make the soups colourful and tempting! Get your share of nutrients from soups like the Mixed Vegetable Clear Soup and Barley Vegetable Soup

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Recipe# 4203
04 May 18

 
 
by Tarla Dalal
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything! At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a horde of veggies, and refres ....
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Recipe# 33481
01 Jan 1900

  This recipe has an associated video
 by Tarla Dalal
Moong osaman, this tangy and light soup works best for detoxification. Moong is easily digestible and this soup contains no spices and little oil. It just has a mild flavouring of curry leaves and lemon juice etc.
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Recipe# 33012
27 Mar 18

 
 by Tarla Dalal
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.
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Recipe# 477
11 May 16

 
 by Tarla Dalal
The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass. Kind of like a hot pot, this Paneer and Mixed Vegeta ....
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Recipe# 41900
19 Mar 18

 
 by Tarla Dalal
Every time hunger strikes, are you at a loss what to cook, which will satiate your tummy and please your taste buds but not add to your inches? The Lemony Quinoa and Baby Spinach Soup is a brilliant choice. A super healthy and tasty soup, this will be loved by all, but is especially apt for a we ....
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Recipe# 4108
10 Dec 15

 
 
by Tarla Dalal
Everybody loves Vegetable Clear Soup. Here we present the Chinese version, a vibrant recipe that is quite a contrast to the soothing Continental way of making this soup. Right from the choice of veggies like broccoli and bean sprouts, which are typically Or ....
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Recipe# 33780
04 Aug 16

 
 by Tarla Dalal
The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also thanks to the choice and nature of ingredients. Chinese cuisine uses a lot of vegetables, which in turn impart a shade of good health. ....
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Recipe# 3529
20 Aug 11

  This recipe has an associated video
 by Tarla Dalal
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
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Recipe# 33748
01 Aug 16

 
 by Tarla Dalal
The ideal way to start an Italian meal, this soup is loaded with health and taste. Fibre-rich barley is a key ingredient in this soup while the use of vegetable stock and other veggies enhances its health profile. Red chilli flakes spice up the soup, but always add it at the end lest the soup ....
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