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Healthy Breakfast recipes





સવારનાં પૌષ્ટિક નાસ્તા - ગુજરાતી માં વાંચો
We all know that breakfast is a meal that cannot be skipped, and of course no meal is as satisfying as a tasty and healthy breakfast. However, preparing breakfast in the bustle of the busy mornings can be a real sore point for most people! Lack of time often makes them revert to the same old dishes every day, opt for packaged cereals, or worst, skip breakfast itself. This section of Healthy Breakfast Recipes will surely change this scenario. It is packed with really scrumptious breakfast ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick. Care has been taken to use low-fat ingredients and to avoid processed and refined food products. From elaborate to jhat-pat recipes, and options that suit all age groups, you are sure to find just what you want in here...

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Recipe# 42012
18 Aug 17

 
Oats Flax Seeds Roti, Low Salt Recipe by Tarla Dalal
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Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
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Recipe# 22307
18 Aug 17

 
Seviyan Upma, Vermicelli Veg Upma, Low Salt Recipe by Tarla Dalal
Seviyan Upma, made with wheat vermicelli, is a very popular breakfast because it can be cooked quite swiftly and does not require much advance planning or preparations. This is a healthier version of Seviyan Upma with lots of colourful veggies and just the right amount of salt. A traditional tem ....
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Recipe# 41964
08 Aug 17

 
Jowar and Pear Appam, Healthy South Indian Snack by Tarla Dalal
The all-time favourite South Indian snack appam features here with a healthy twist. We have combined two wholesome flours with grated pear to make a naturally-sweet batter. Laced with cardamom and honey and cooked with ghee in an appe mould, the Jowar an ....
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Recipe# 33854
19 Jul 17

 
Palak Chola Dal Idli, Breakfast Recipe by Tarla Dalal
This idli breaks all stereotypical notions that we usually have about idli – it is not made of rice and urad, it does not require fermentation, yet it is super tasty! Two off-beat ingredients – chola dal and palak form the base of this tasty idli, which gains some additional flavour from ingredi ....
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Recipe# 41926
12 Jul 17

 
Warm Lemon Water with Turmeric, Anti Inflammatory and Good for Cold by Tarla Dalal
With so much stress, pollution and junk food surrounding our lives, everybody is looking for methods to detox our body. Here is an easy and quick way to detox yourself early in the morning. Have it first thing in the morning and let turmeric and lemon work their magic. Turmeric powder (haldi), w ....
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Recipe# 41881
27 Jun 17

 
Coconut Butter with Desiccated Coconut by Tarla Dalal
People all over the world are rediscovering the magic of the humble coconut, which is an everyday sight in India. It is interesting to note that this common nut can be used to make several exotic yet super healthy ingredients like coconut flour, coconut butter and so on. This recipe shows you ho ....
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Recipe# 41873
20 Jun 17

 
Coconut Flour Pancakes, Low- Carb Coconut Pancakes by Tarla Dalal
Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This smooth and tasty flour is a gluten-free,
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Recipe# 41594
27 Mar 17

 
Avocado Spinach Pear Smoothie, Healthy Smoothie by Tarla Dalal
This a jolly good way to enjoy your avocados! A smashing combo of avocadoes with spinach, pear and apples, this smoothie has a well-balanced flavour and a nice, creamy mouth-feel. It is filling and tasty and sure to go down well with all age groups. Make sure you use ripe avocadoes to make the A ....
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Recipe# 5685
13 Feb 17

 
Mini Nachni and Bajra Khakhra 
by Tarla Dalal
Mini Nachni and Bajra Khakhra is a crispy snack that is full of Iron and fun! Loaded with iron-rich nachni and Bajra Flour, this snack also scores high ....
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Recipe# 33601
18 Dec 16

 
Hummus Dip with Tahini Paste 
by Tarla Dalal
While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus dip enhanced with tahini paste. This authentic recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong t ....
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Recipe# 41222
04 Nov 16

 
Palak Raita with Onions and Tomatoes by Tarla Dalal
The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too. The bowl features a splash of colours like green and red, and a burst of flavours from black salt, onions and tomatoes. The raita is so simple to make, yet tastes very refreshing. It has ....
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Recipe# 22222
01 Nov 16

 
Besan Paratha, Zero Oil Besan Paratha by Tarla Dalal
Roasted besan has a rich and appetising aroma, a property that is usually used well in the realm of sweets. However, we have innovatively used roasted besan along with taste givers like ginger-green chilli paste, as the stuffing for whole wheat parathas. This simple yet tasty Besan Paratha is al ....
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Recipe# 1364
08 Aug 16

 
Thick Curd Dip, Thick Yoghurt Dip 
by Tarla Dalal
Watch how everyday ingredients like curds, onion and mustard powder can transform into a world-class Thick Curd Dip, which matches perfectly with most wafers and finger foods . It is all about the ....
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Recipe# 4969
08 Aug 16

 
Cottage Cheese and Olive Dip 
by Tarla Dalal
Close your eyes for a moment and imagine how luscious would be a mixture of curd and grated cottage cheese. This creamy dip delivers perfectly to your expectations. Add to this the peppy impact of olives, garlic and pepper and you have a top-class dip in front of you. Enjoy the Cottage Cheese ....
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