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Healthy Breakfast recipes





સવારનાં પૌષ્ટિક નાસ્તા - ગુજરાતી માં વાંચો
We all know that breakfast is a meal that cannot be skipped, and of course no meal is as satisfying as a tasty and healthy breakfast. However, preparing breakfast in the bustle of the busy mornings can be a real sore point for most people! Lack of time often makes them revert to the same old dishes every day, opt for packaged cereals, or worst, skip breakfast itself. This section of Healthy Breakfast Recipes will surely change this scenario. It is packed with really scrumptious breakfast ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick. Care has been taken to use low-fat ingredients and to avoid processed and refined food products. From elaborate to jhat-pat recipes, and options that suit all age groups, you are sure to find just what you want in here...

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Recipe# 31058
01 Jan 1999

  This recipe has an associated video
 by Tarla Dalal
A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat!
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Recipe# 3544
26 Nov 12

  This recipe has an associated video
 
by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
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Recipe# 4969
08 Aug 16

 
 
by Tarla Dalal
Close your eyes for a moment and imagine how luscious would be a mixture of curd and grated cottage cheese. This creamy dip delivers perfectly to your expectations. Add to this the peppy impact of olives, garlic and pepper and you have a top-class dip in front of you. Enjoy the Cottage Cheese ....
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Recipe# 39891
14 Mar 15

 
 by Tarla Dalal
Green Pea Pancakes have an inviting colour and tempting flavour, which make them hard to refuse. What is more, this nutritious snack is rich in high folic acid and fibre, and can be reinforced with more nutrients by adding veggies of your choice to the batter. You are sure to love this innovative al ....
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Recipe# 38954
01 Nov 13

 
 
by Tarla Dalal
After making non fluffy omelettes for many years, i can't tell you the joy of discovering how to make these omelettes. These taste light and fluffy and the taste is so much better.
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Recipe# 569
10 Oct 14

 
 by Tarla Dalal
A traditional Gujarati dish, Chola Dal Pudla is a scrumptious pancake made of a batter of soaked and ground chola dal fortified with chopped fenugreek leaves and other common flavour enhancing ingredients. You will find these succulent, crisp pancakes to be filling and tasty, even better than the qu ....
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Recipe# 35068
18 Oct 10

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 by Tarla Dalal
The wheat and soya chunks ensure that you get the necessary protein and amino acid intake for the day. These parathas are delicious can be made in a jiffy, an ideal way to use up leftover rice too.
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Recipe# 41018
11 Nov 08

 
 
by Tarla Dalal
Khakhras are a handy jar snack. They give wonderful company to a cup of hot tea , silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag to snack on, anytime you are peckish. These c ....
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Recipe# 38990
26 Nov 13

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by Tarla Dalal
Loads of fibre and vitamin-rich veggies and low-fat butter go into these sandwiches with a difference. Low in calories, the whole wheat rolls are apt for weight watchers, diabetics and people with heart disease.
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Recipe# 39219
11 Sep 14

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 by Tarla Dalal
Carrot and cabbage are a wonderful combination due to their contrasting colours, which look good against each other. Here is a sumptuous sandwich made with this super duo supplemented with a tasty high fibre chutney. The veggies and whole wheat bread, all fibre rich, make sure you feel satiated and ....
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Recipe# 38607
30 Mar 13

 
 by Tarla Dalal
No reviews
Pep up nachni flour by mixing it with moong dal and paneer to make an ideal breakfast paratha! cooked moong dal also provides the necessary binding.
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Recipe# 2934
20 Aug 11

  This recipe has an associated video
 by Tarla Dalal
These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even a late afternoon snack. Black-eyed beans, also called cow peas or chawli beans are extremely rich in iron and folic acid. Both these nutrients are required in abundance, especially during the first trimester.
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Recipe# 4668
11 Sep 14

 
 by Tarla Dalal
Palak Methi Muthia represents perfection in flavour, nutrition and visual appeal. The flavours of spinach and fenugreek balance each other very well in these steamed iron and folic acid rich dumplings, which get a further boost in aroma from the tempering of mustard and sesame seeds. Palak Methi Mut ....
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Recipe# 40972
24 Jun 16

 
 by Tarla Dalal
Curd-based dips are quite versatile. Their creamy texture and tangy flavour make them suitable to serve with any snack, be it toasted bread, cream cracker biscuit or cucumber strips Here is a really ....
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