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Healthy Breakfast recipes





We all know that breakfast is a meal that cannot be skipped, and of course no meal is as satisfying as a tasty and healthy breakfast. However, preparing breakfast in the bustle of the busy mornings can be a real sore point for most people! Lack of time often makes them revert to the same old dishes every day, opt for packaged cereals, or worst, skip breakfast itself. This section of Healthy Breakfast Recipes will surely change this scenario. It is packed with really scrumptious breakfast ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick. Care has been taken to use low-fat ingredients and to avoid processed and refined food products. From elaborate to jhat-pat recipes, and options that suit all age groups, you are sure to find just what you want in here...

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Recipe# 22404
26 Nov 07

 
Tofu and Spinach Parathas 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
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Recipe# 33277
16 May 10

 
Rajma Dhokla ( Non-fried Snacks ) 
by Tarla Dalal
Rajma dhokla, looks appealing and tastes great! a true tempter! spinach adds an interesting colour and flavour to these nibblets, which are. Rich in calcium, vitamin a and proteins. Serve these healthy nibblets to your children and win over their hearts.
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Recipe# 3509
20 Aug 11

 
Varagu Upma by Tarla Dalal
A fibre is rich version of upma that is good for a diabetic breakfast. This recipe cooks varagu in yoghurt gravy that is tempered with urad dal and green chillies and other subtle spices. Varagu is not a very commonly used cereal. It resembles larger grains of rava (semolina), but is healthier than ....
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Recipe# 4662
11 Sep 14

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Corn Panki ( Healthy Breakfast Recipe) by Tarla Dalal
No reviews
Corn and semolina pancakes cooked between circles of banana leaves. Accompanied with a tall glass of milkshake, this truly is a healthy breakfast.
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Recipe# 32597
21 Jan 09

 
Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
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Recipe# 22224
13 Jun 11

 
Masala Paratha, Zero Oil Recipe 
by Tarla Dalal
No reviews
This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable, this is definitely a delicacy. Mashed potatoes and low fat curds make these Parathas soft and delicious, while soya flour increases its nutritive value by adding protein, iron and zi ....
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Recipe# 38845
26 Nov 07

 
Soya Methi Theplas by Tarla Dalal
No reviews
Very famous gujarati delicacy that is usually made with wheat flour and besan, i modified with adding soya flour and it yet tastes the same. Methi is the key ingredient that imparts the unique taste of theplas and mask the flavour of soya flour. Fresh curds renders softness to the theplas, make them ....
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Recipe# 40780
19 Apr 16

 
Mixed Sprouts Parota, Sprouts Paratha by Tarla Dalal
No reviews
A wholesome dough of wheat flour and nachni flour is reinforced with mixed sprouts for good health and spice powders for taste, to make a fantastic Mixed Sprouts Parota. This fibre-rich treat is rolled in a traditional Bengali method, to make it all the mor ....
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Recipe# 39095
14 Jun 11

  This recipe has an associated video
Mini Oats Khakhra by Tarla Dalal
No reviews
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
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Recipe# 38753
03 Sep 13

 
Besan Omlette Toast by Sandipan
A tasty tiffin as well as breakfast recipe. Really easy and fast to make. Consumes very less amount of time and yes kids will love it.
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Recipe# 33838
29 Apr 13

 
Apple Cinnamon and Oats Recipe 
by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
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