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Healthy Breakfast recipes


Last Updated : Apr 14,2018



સવારનાં પૌષ્ટિક નાસ્તા - ગુજરાતી માં વાંચો

Healthy Breakfast Veg Recipes, Indian

We all know that breakfast is a meal that cannot be skipped, and of course no meal is as satisfying as a tasty and healthy breakfast. However, preparing breakfast in the bustle of the busy mornings can be a real sore point for most people! Lack of time often makes them revert to the same old dishes every day, opt for packaged cereals, or worst, skip breakfast itself. This section of Healthy Breakfast Recipes will surely change this scenario.

It is packed with really scrumptious breakfast ideas, which are not only tasty and nutritious enough to pep up your whole day, but also made using commonly-available ingredients to make your work simple and quick. Care has been taken to use low-fat ingredients and to avoid processed and refined food products. From elaborate to jhat-pat recipes, and options that suit all age groups, you are sure to find just what you want in here.
 

Healthy Ingredients that go into Healthy Veg Indian Breakfast

1. Whole Wheat Bread 18 Homemade Peanut Butter
2. Brown Bread 19 Chana Dal
3. Oats 20 Spinach
4. Steel Cut Oats 21 Paneer
5. Almond Milk 22 Apple
6. Ragi 23 Brown Rice
7. Jowar 24 Kale
8. Bajra 25 Broccoli
9. Buckwheat 26 Oranges
10. Sprouts 27 Eggs
11. Besan 28 Moong Dal
12. Low GI Foods 29 Avocado
13. Quinoa 30 Coconut
14. Raspberry 31 Soya
15. Strawberry 32 Karela
16. Blueberry 33 Curds
17. Homemade Almond Butter 34 Feta

Healthy Breakfast Veg Sandwich Recipes

Enjoy a range Paneer Dill Toast to Oats Moong Toast all made with whole wheat bread or brown bread. Check here for our Healthy Breakfast Sandwiches entire list.
 

Healthy Parathas for Breakfast

We all love Parathas and its an Indian favourite. We provide you some parathas which are made of whole wheat like Green Peas Parathas . Then there is a Soya basesd Minty Soya paratha which is high in Iron and Folic Acid. More Healthy Parathas here.
Idlis, Dosas for Helathy Breakfast
Enjoy the Brown Rice Dosa with some Sambar. Then there is the innovative Moong Dal Spinach Idli with some healthy chutney.

You can try our healthy Juices and Smoothies to kick start your morning. Follow this with Upma or some Oats recipes.


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Recipe# 1885
12 Aug 14

 
 
by Tarla Dalal
Boiled potatoes are a storehouse of energy, and generally kids love it in any form. However if you keep serving the traditional mash with a simple sprinkling of salt and pepper everyday they will get bored of it. Often, you need to think of innovative ways to serve even common veggies to kids. Here ....
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Recipe# 38597
30 Mar 13

 
 by Tarla Dalal
Bland jowar flour complements the pungent taste of radish in these simple but wholesome rotis. Accompany the rotis with curds and enjoy it as a meal.
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Recipe# 41350
14 Mar 18

 
 by Tarla Dalal
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....
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Recipe# 41364
06 Jan 17

 
 by Tarla Dalal
Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can be used for much more than puddings and milkshakes. In fact, it can be combined with juicy and fresh veggies to make scrumptious salads too. Quick and fabulous, this Avocado and Tomato Salad is sure to b ....
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Recipe# 400
07 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Quick and easy though it is, the Chilli Garlic Chutney has a vibrant flavour that makes its presence felt in any recipe! Just a few ingredients and a few minutes are all it takes to make this dynamic chutney, which combines the fieriness of chillies and the pungency of garlic. You can store ....
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Recipe# 33601
18 Dec 16

 
 
by Tarla Dalal
While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus dip enhanced with tahini paste. This authentic recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong t ....
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Recipe# 1660
07 Apr 18

 
 
by Tarla Dalal
Chutney powders such as this Curry Leaves Chutney Powder, made with spices, daria and curry leaves, really come in handy on days when you do not have time to prepare chutney or sambhar to accompany your idlis and dosas. You can serve the chutney powder as it is, or mix it with til oil, to make ....
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Recipe# 4681
11 Sep 14

 
 by Tarla Dalal
Here is a great way to convert last night’s leftover rice into a healthy breakfast! Cooked Rice Pancakes are made with a batter of cooked rice bound together with besan. The addition of veggies brings in crunch along with nutrients while green chillies and coriander add a flavourful touch. Serve wit ....
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Recipe# 38628
30 Mar 13

 
 by Tarla Dalal
No reviews
Green chillies add a pungent touch to these rustic maize flour and fenugreek rotis. Maize flour is difficult to roll so use a light hand while making the rotis.
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Recipe# 39882
14 Mar 15

 
 by Tarla Dalal
A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. While the fruits and curds energize you, the lingering, ....
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Recipe# 39013
26 Nov 13

 
 
by Tarla Dalal
Muskmelon adds sweetness and pineapple gives body to this unusual combination that doesn’t require any sugar or salt to taste really great! you’ll wonder why you never thought of mixing the two before!
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Recipe# 4674
11 Sep 14

 
 by Tarla Dalal
An enticing and wholesome bread delight that can be served as a snack, a breakfast or as an appetizer before the main meal. Crispy Bread Cups contain loads of corn and low-fat milk, making it a great source of energy, calcium and protein, which are essential for healthy bones and muscles. Kids will ....
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Recipe# 4696
07 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Dietary fibre is very important for good digestion. It also keeps you full for longer, thereby preventing unnecessary snacking. The main source of fibre in this High Fibre Chutney is the green peas, which is supplemented in flavour and texture by coriande ....
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Recipe# 4685
11 Sep 14

 
 by Tarla Dalal
Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-ric ....
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