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Gluten Free Snacks recipes


Last Updated : Mar 17,2020



ग्लूटिन मुक्त नाश्ता - हिन्दी में पढ़ें (Gluten Free Snacks recipes in Hindi)
ગ્લૂટન મુક્ત ભારતીય વાનગીઓ નાસ્તો - ગુજરાતી માં વાંચો (Gluten Free Snacks recipes in Gujarati)

Gluten Free Veg Indian Snacks

All health and no snacks makes Jack a dull boy! Yes, of course, what would life be without snacks. If you have so far lacked options that are gluten-free, then this is your chance to have your fill of the most delightful snacks, all made without wheat or its products! From idlis, dosa, tikkis and pancakes this section will pamper you with an endless choice of gluten-free Indian Veg snacks, which will comfortably answer your cravings.

South Indian Gluten Free Snacks

There are so many options for Gluten free snacks. From the basic Idli to Rasam Idli to Idli curry are there to be had with Gluten free Tomato Chutney or . Then there are a large collection of Dosas to have as they are made up of rice and dal. There is the classic Dosa to healthy Brown Rice Dosa to Poha Dosa to be had with Coconut Chutney.

Gluten Free Tikki Snacks

We present a range of Healthy Indian Tikkis from Sprouts Tikki to Oats Moong Tikki and Moong Dal Paneer Tikki to be had with Gluten free Pudina Chutney.

Gluten Free Oats

Make sure your Oats are made in a facility where there is no cross contamination of gluten. We provide some great snacks or breakfast Oat options like Steel Cut Oats with Strawberry to Apple Banana Oats and Oatmeal Almond Milk with Apples.

Enjoy our Gluten Free Indian Snack Recipes and other gluten free article below.

gluten free Indian recipes

gluten free Indian breakfast recipes

gluten free Indian dessert recipes

gluten free Indian recipes for kids

gluten free Indian snack recipes

gluten free Indian paratha recipes

gluten free Indian bread, roti recipes


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Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
29 Feb 20

 
 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Dosa (  South Indian Recipe)
Recipe# 32927
24 Mar 20

 
 
by Tarla Dalal
dosa recipe | with dosa batter recipe | South Indian dosa | how to make dosa | with 22 amazing images. Dosa has put South India on every culinary hot spot of the ....
Nachni Dosa
Recipe# 1694
11 Jan 20

  This recipe has an associated video
 by Tarla Dalal
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing images. Ragi dosa also known as nachni dosa ....
Masala Makhana Recipe, Healthy Lotus Seed Snack
Recipe# 42412
27 Nov 19

  This recipe has an associated video
 by Tarla Dalal
Let's take a few minutes to jazz up roasted makhana, so that a healthy snack becomes super tasty too! Here the crispy roasted lotus seeds are given a chatpata touch by adding some peppy spice powders including chaat masala. This is a healthy and tasty jar sna ....
Teekha Pudina Chutney,  Spicy Phudina Chutney
Recipe# 33402
26 Nov 19

 
 by Tarla Dalal
What turns a plain deep-fried or baked snack into a mouth-watering delicacy is the deft work of the vendors, drizzling chutneys, sprinkling sev, chopped onions, tomatoes, etc., understanding the pulse of the consumers and their expectations, and customizing every dish accordingly. Teekha Phudi ....
Healthy Oats Dosa
Recipe# 42521
20 Nov 19

 
 by Tarla Dalal
Idli and Dosas need no introduction. One of the most famous South Indian breakfast or snack dishes, the dosa is quite versatile ....
Stuffed Ragi Pancakes
Recipe# 5283
05 Nov 19

 
 by Tarla Dalal
Ragi is a very respectable grain because of its undisputed goodness and high nutrition content! No wonder it is used in almost all regions of India, in forms ranging from pancakes to porridge. The Stuffed Ragi Pancake is a very exciting way to consume this wonderful ingredient because it combi ....
Chatpata Rajma Wrap (  Gluten Free Recipe)
Recipe# 38632
04 Nov 19

 
 by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
Oats Moong Dal Tikki
Recipe# 35288
11 Nov 19

  This recipe has an associated video
 by Tarla Dalal
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe
Recipe# 35023
07 Nov 19

  This recipe has an associated video
 by Tarla Dalal
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them. Serve with
Buckwheat and Quinoa Bread
Recipe# 42584
11 Jan 20

 
 
by Tarla Dalal
A combo of interesting flours goes into this hearty and satiating loaf! The Buckwheat and Quinoa Bread is a healthy, gluten-free and multi-grain bread with a nice crust and dense mealy texture that’s wonderful t ....
Chana Dal Pancakes
Recipe# 3510
09 Sep 19

 
 by Tarla Dalal
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing images Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables ....
Jowar Date and Cashewnut Cookie (  Gluten Free Recipe)
Recipe# 38650
06 Jul 19

 
 by Tarla Dalal
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will ensure optimum high brain function and development and assist your child’s growth as well. Wholesome jowar flour and soya flour replace refined flour in these cookies, while iron-ri ....
Moong Dal and Paneer Tikki (low Calorie Snack)
Recipe# 3552
23 Sep 19

  This recipe has an associated video
 by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
Coconut Chutney ( Mumbai Roadside Recipes)
Recipe# 33386
06 Apr 19

  This recipe has an associated video
 by Tarla Dalal
An all time favourite accompaniment to be served with south indian delicacy snacks.
Coconut Flour Pancakes, Low- Carb Coconut Pancakes
Recipe# 41873
15 Feb 19

 
 by Tarla Dalal
Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This smooth and tasty flour is a gluten-free,
Idli ( How To Make Idli )
Recipe# 32833
20 Aug 13

 
 
by Tarla Dalal
South Indian cuisine is almost synonymous with idli! Idli is not only easy to make but also extremely healthy and easy to digest. In fact, when stranded on a highway with nothing to eat, people wo ....
Grilled Zucchini and Carrots
Recipe# 42335
27 Nov 19

 
 
by Tarla Dalal
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly. A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the ....
Chilli Garlic Chutney
Recipe# 400
07 Oct 19

  This recipe has an associated video
 by Tarla Dalal
chilli garlic chutney | lahsun chutney | chilli garlic chutney for chaats | red garlic chutney | with 15 amazing images Quick and easy though it is, the Chilli Garlic Ch ....
Jowar, Rajgira, Banana and Chia Seeds Bread
Recipe# 42585
11 Feb 19

 
 by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Rasam Idli,  Idli Rasam
Recipe# 40389
15 Oct 15

  This recipe has an associated video
 
by Tarla Dalal
While most people think of serving idlis with sambhar and chutney, the fact is that there are many more exciting serving options for this versatile South Indian snack. And, one such idea is to combine it with the homely South Indian rasam. Although sambh ....
Multigrain Dhebra  (  Gluten Free Recipe)
Recipe# 38636
30 Mar 13

 
 by Tarla Dalal
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a hit with all age groups! served with curds, they make an ideal afternoon snack. Take my advice and make more than you think is needed!
Coconut Flour Pancakes, Eggless
Recipe# 42463
24 Jul 18

 
 
by Tarla Dalal
Smooth and tasty coconut flour is the secret behind the success of this fabulous pancake. Oats flour, flaxseed powder, coconut milk, every ingredient in this sumptuous pancake is as healthy as can be. The Coconut Flour Pancake is a gluten-free , eggless ....
Apple and Banana Steel Cut Oats
Recipe# 42406
22 Jul 19

 
 
by Tarla Dalal
Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining st ....
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