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Gluten Free Snacks recipes


Last Updated : May 18,2020



ग्लूटिन मुक्त नाश्ता - हिन्दी में पढ़ें (Gluten Free Snacks recipes in Hindi)
ગ્લૂટન મુક્ત ભારતીય વાનગીઓ નાસ્તો - ગુજરાતી માં વાંચો (Gluten Free Snacks recipes in Gujarati)

Gluten Free Veg Indian Snacks

All health and no snacks makes Jack a dull boy! Yes, of course, what would life be without snacks. If you have so far lacked options that are gluten-free, then this is your chance to have your fill of the most delightful snacks, all made without wheat or its products! From idlis, dosa, tikkis and pancakes this section will pamper you with an endless choice of gluten-free Indian Veg snacks, which will comfortably answer your cravings.

South Indian Gluten Free Snacks

There are so many options for Gluten free snacks. From the basic Idli to Rasam Idli to Idli curry are there to be had with Gluten free Tomato Chutney or . Then there are a large collection of Dosas to have as they are made up of rice and dal. There is the classic Dosa to healthy Brown Rice Dosa to Poha Dosa to be had with Coconut Chutney.

Gluten Free Tikki Snacks

We present a range of Healthy Indian Tikkis from Sprouts Tikki to Oats Moong Tikki and Moong Dal Paneer Tikki to be had with Gluten free Pudina Chutney.

Gluten Free Oats

Make sure your Oats are made in a facility where there is no cross contamination of gluten. We provide some great snacks or breakfast Oat options like Steel Cut Oats with Strawberry to Apple Banana Oats and Oatmeal Almond Milk with Apples.

Enjoy our Gluten Free Indian Snack Recipes and other gluten free article below.

gluten free Indian recipes

gluten free Indian breakfast recipes

gluten free Indian dessert recipes

gluten free Indian recipes for kids

gluten free Indian snack recipes

gluten free Indian paratha recipes

gluten free Indian bread, roti recipes


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Apple and Banana Steel Cut Oats
Recipe# 42406
22 Jul 19

 
 
by Tarla Dalal
Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining st ....
Coconut Flour Pancakes, Low- Carb Coconut Pancakes
Recipe# 41873
10 Aug 20

 
 by Tarla Dalal
Coconut Flour is an interesting ingredient that is available in gourmet stores these days. You can also make it at home using the pulp leftover after extracting coconut milk. This smooth and tasty flour is a gluten-free,
Cauliflower and Oats Tikki
Recipe# 39905
04 Aug 20

 
 
by Tarla Dalal
Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top ....
Healthy Oats Dosa
Recipe# 42521
19 Jul 20

 
 by Tarla Dalal
Idli and Dosas need no introduction. One of the most famous South Indian breakfast or snack dishes, the dosa is quite versatile ....
Dosa (  South Indian Recipe)
Recipe# 32927
19 Jul 20

 
 
by Tarla Dalal
dosa recipe | with dosa batter recipe | South Indian dosa | how to make dosa | with 22 amazing images. Dosa has put South India on every culinary hot spot of the ....
Almond Flax Bread with Eggs, Gluten Free
Recipe# 41133
03 Jul 20

 
 by Tarla Dalal
A loaf without wheat? Unbelievable but true, and absolutely awesome too. Behold the Almond Flax Bread with Eggs. This is a really unique snack, which tastes great and is chock-full of good health too. It is gluten-free, which means that even gluten-sensitive people can enjoy it. Rich in protei ....
Jowar, Rajgira, Banana and Chia Seeds Bread
Recipe# 42585
25 May 20

 
 by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel. This gluten-free and
Dry Pasta Jar Snack, Gluten Free Recipe
Recipe# 38639
11 May 20

 
 by Tarla Dalal
Children will relish this crunchy treat made by half-boiling gluten free pasta and then deep-frying it before tossing with fragrant mixed herbs or any other seasoning. Experiment with different pasta shapes and colours, taking care not to over-boil the pasta to prevent breakage while frying. ....
Paneer Dosa, Paneer Chilli Dosa, Mumbai Street Food
Recipe# 33398
10 Aug 20

  This recipe has an associated video
 by Tarla Dalal
paneer dosa | paneer chilli dosa | Indian breakfast paneer dosa | Mumbai street food | with 28 amazing images. paneer dosa is a popular Indi ....
Quinoa Veg Upma, Vegan Breakfast
Recipe# 42265
24 Apr 20

 
 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Spicy Urad Dal Puri (  Gluten Free Recipe)
Recipe# 38631
23 Apr 20

 
 by Tarla Dalal
Rice flour and soya flour replace refined wheat flour in these famous traditional rajasthani deep-fried treats! serve hot.
Nachni Dosa
Recipe# 1694
14 Jul 20

  This recipe has an associated video
 by Tarla Dalal
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing images. Ragi dosa also known as nachni dosa ....
Masala Makhana Recipe, Healthy Lotus Seed Snack
Recipe# 42412
27 Nov 19

  This recipe has an associated video
 by Tarla Dalal
Let's take a few minutes to jazz up roasted makhana, so that a healthy snack becomes super tasty too! Here the crispy roasted lotus seeds are given a chatpata touch by adding some peppy spice powders including chaat masala. This is a healthy and tasty jar sna ....
Teekha Pudina Chutney,  Spicy Phudina Chutney
Recipe# 33402
26 Nov 19

 
 by Tarla Dalal
What turns a plain deep-fried or baked snack into a mouth-watering delicacy is the deft work of the vendors, drizzling chutneys, sprinkling sev, chopped onions, tomatoes, etc., understanding the pulse of the consumers and their expectations, and customizing every dish accordingly. Teekha Phudi ....
Stuffed Ragi Pancakes
Recipe# 5283
05 Nov 19

 
 by Tarla Dalal
Ragi is a very respectable grain because of its undisputed goodness and high nutrition content! No wonder it is used in almost all regions of India, in forms ranging from pancakes to porridge. The Stuffed Ragi Pancake is a very exciting way to consume this wonderful ingredient because it combi ....
Chatpata Rajma Wrap (  Gluten Free Recipe)
Recipe# 38632
04 Nov 19

 
 by Tarla Dalal
Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a lip-smacking rajma filling, topped with curd dressing, and watch them relish the experience. Make the rotis just before serving to prevent them from turning chewy.
Oats Moong Dal Tikki
Recipe# 35288
12 Apr 20

  This recipe has an associated video
 by Tarla Dalal
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe
Recipe# 35023
07 Nov 19

  This recipe has an associated video
 by Tarla Dalal
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them. Serve with
Buckwheat and Quinoa Bread
Recipe# 42584
11 Jan 20

 
 
by Tarla Dalal
A combo of interesting flours goes into this hearty and satiating loaf! The Buckwheat and Quinoa Bread is a healthy, gluten-free and multi-grain bread with a nice crust and dense mealy texture that’s wonderful t ....
Jowar Date and Cashewnut Cookie (  Gluten Free Recipe)
Recipe# 38650
06 Jul 19

 
 by Tarla Dalal
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will ensure optimum high brain function and development and assist your child’s growth as well. Wholesome jowar flour and soya flour replace refined flour in these cookies, while iron-ri ....
Moong Dal and Paneer Tikki (low Calorie Snack)
Recipe# 3552
17 Jul 20

  This recipe has an associated video
 by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
Coconut Chutney ( Mumbai Roadside Recipes)
Recipe# 33386
06 Apr 19

  This recipe has an associated video
 by Tarla Dalal
An all time favourite accompaniment to be served with south indian delicacy snacks.
Idli ( How To Make Idli )
Recipe# 32833
12 Apr 20

 
 
by Tarla Dalal
South Indian cuisine is almost synonymous with idli! Idli is not only easy to make but also extremely healthy and easy to digest. In fact, when stranded on a highway with nothing to eat, people wo ....
Grilled Zucchini and Carrots
Recipe# 42335
27 Nov 19

 
 
by Tarla Dalal
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly. A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the ....
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