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Healthy Recipes > Gluten Free Veg Indian >
Gluten Free Snacks recipes
Last Updated : Nov 24,2018
02 Jan 19
Oats Moong Dal Tikki by Tarla Dalal
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
Quinoa Veg Upma, Vegan Breakfast by Tarla Dalal
Wondering what to make for breakfast
today? Go for this healthy, vegan Quinoa Veg Upma.
Loaded with the goodness of quinoa and veggies, this upma tastes awesome, is very filling, and nutritious as well. It is quite easy to make too.
You just ....
Dosa ( South Indian Recipe) by Tarla Dalal
Dosa is as popular in South Indian
cuisine as Idli
is! Crisp and thin pancakes made of a rice and urad dal batter, dosas are even more exciting than idlis. In fact, while idlis are considered to be an easy, comfortable steamed food, ....
Jowar Date and Cashewnut Cookie ( Gluten Free Recipe) by Tarla Dalal
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will ensure optimum high brain function and development and assist your child’s growth as well. Wholesome jowar flour and soya flour replace refined flour in these cookies, while iron-ri ....
20 Aug 13
Grilled Zucchini and Carrots by Tarla Dalal
Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is an elegantly flavoured and healthy snack that cooks instantly.
A simple snack of veggies drizzled with olive oil and seasoned with sea-salt and pepper, this is a good way to benefit from the ....
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
20 Aug 13
Mysore Masala Dosa ( Mumbai Roadside Recipe) by Tarla Dalal
This is Mumbai’s own version of Mysore Masala Dosa. While the traditional Mysore Masala Dosa features chutney-smeared dosas with a simple potato masala rolled inside it, Mumbai’s street vendors offer a more exotic version, in which crispy dosas are smeared with a sweet, spicy and tangy Mysore chutne ....
15 Oct 15
Idli by Tarla Dalal
Fluffy as cotton balls, white as the moon’ - every South Indian
remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids.
Indeed, that is how the perfect Idli must be too. Grinding of batter and the pr ....
16 Jul 18
Chilli Garlic Chutney by Tarla Dalal
Quick and easy though it is, the Chilli Garlic Chutney has a vibrant flavour that makes its presence felt in any recipe!
Just a few ingredients and a few minutes are all it takes to make this dynamic chutney, which combines the fieriness of chillies and the pungency of garlic.
You can store ....
17 Nov 10
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe by Tarla Dalal
Let’s give a healthy twist to the evergreen Aloo Tikki! Using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich Sprouts Tikkis hot and crisp, as soon as you prepare them.
16 Jun 18
Jowar, Rajgira, Banana and Chia Seeds Bread by Tarla Dalal
An awesomely wholesome loaf chock-full of the goodness of jowar and rajgira flours and chia seeds too. The addition of bananas gives the bread a pleasant, natural sweetness and nice mouth-feel.
Buckwheat and Quinoa Bread by Tarla Dalal
A combo of interesting flours goes into this hearty and satiating loaf! The Buckwheat and Quinoa Bread is a healthy
and multi-grain bread with a nice crust and dense mealy texture that’s wonderful t ....
15 Oct 15
Rasam Idli, Idli Rasam by Tarla Dalal
While most people think of serving idlis with sambhar and chutney, the fact is that there are many more exciting serving options for this versatile South Indian snack.
And, one such idea is to combine it with the homely South Indian
rasam. Although sambh ....
Multigrain Dhebra ( Gluten Free Recipe) by Tarla Dalal
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a hit with all age groups! served with curds, they make an ideal afternoon snack. Take my advice and make more than you think is needed!
05 Apr 18
Masala Makhana Recipe, Healthy Lotus Seed Snack by Tarla Dalal
Let’s take a few minutes to jazz up roasted makhana, so that a healthy snack becomes super tasty too! Here the crispy roasted lotus seeds are given a chatpata touch by adding some peppy spice powders including chaat masala.
This is a healthy and tasty
Coconut Flour Pancakes, Eggless by Tarla Dalal
Smooth and tasty coconut flour is the secret behind the success of this fabulous pancake. Oats flour, flaxseed powder, coconut milk, every ingredient in this sumptuous pancake is as healthy as can be.
The Coconut Flour Pancake is a gluten-free
, eggless ....
Apple and Banana Steel Cut Oats by Tarla Dalal
Steel-cut oats is a high-fibre
product made by slicing oat grains into two or three groats each.
It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining st ....
How To Cook and Store Steel Cut Oats for 5 Days by Tarla Dalal
Steel-cut oats is a variety that’s gaining popularity of late. Here, whole grains of oats are cut into two or three groats. Hence, the name steel-cut.
Since it is made from whole grains of oats, it has a mealier mouth-feel. Being rich in fibre
Cabbage Jowar Muthias by Tarla Dalal
Muthias are an all-time favourite snack for Gujaratis, but for some people they may be very new.
These are steamed dumplings that can be made with 2 or 3 kinds of flour combinations and can be flavoured with different vegetables like methi, mooli (radish), bottle gourd (doodhi / lauki) etc.
Steel Cut Oats with Strawberries and Almond Milk, Healthy Vegan Breakfast by Tarla Dalal
Steel-cut oats is a coarse oatmeal, made by chopping whole oats into two or three pieces. Hence the name ‘steel cut’.
It is a gluten-free whole grain that is much healthier than quick cooking rolled oats. It is rich in fibre and lowers cholesterol. Best of all, it has a nice grainy texture that ....
15 Oct 15
Tomato Chutney ( Idlis and Dosas) by Tarla Dalal
The Tomato Chutney is a tongue-tickling accompaniment that is perfect to have with idlis and dosas.
Although it takes a few minutes to prepare, many people prefer to make it often because it is faster than grating a coconut, plus it has a holistic flavour that eliminates the need for sambhar a ....
Vegan Amaranth Almond Milk and Apple Porridge by Tarla Dalal
When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that!
A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it a ....
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