28 Jun 18
Healthy Green Curry by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
23 Sep 13
Double Beans Curry by Tarla Dalal
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to support other vegetables. However, there is a twist in this version of double beans curry as i have enriched it with a spicy punjabi style masala instead of the down-to-earth spices used by gujaratis.
23 Sep 13
Quick Potato Curry ( Desi Khana) by Tarla Dalal
With a simple tomato base and common spices, the focus is definitely on the potatoes! although very easy to make, this quick potato curry is an ever-popular dish that is frequently made in most households, especially if there are children around.
26 Jun 17
Shahi Dal by Tarla Dalal
On one of my trips to the Punjab I picked up this gem of a recipe from a rather small and inconspicuous Punjabi restaurant.
This dal is absolutely delicious and the cook had no hesitation in telling me his secret which I now pass on to you!
16 Nov 16
Kadai Paneer by Tarla Dalal
When you go to a restaurant and wish to order a dish that everyone will like, Kadai Paneer is one of the first options that is voted for!
This all-time favourite paneer dish is so popular because of the rich texture and intense flavour of the gravy, which results from the interplay of ingredient ....
19 Apr 18
Malabari Curry, South Indian Vegetable Curry by Tarla Dalal
Malabari Curry is a mouth-watering South Indian
vegetable curry, which features a spectrum of textures and flavours. An assortment of veggies gives this curry multiple colours, flavours and textures, while a tongue-tickling paste of of coconut and spices giv ....
05 Apr 18
Chana Palak ( Healthy Subzi Recipe) by Tarla Dalal
Chana Palak is a mouthwatering subzi that makes you feel satisfied not just about the taste but the health aspects too! A nutrient-rich combination of spinach and white chick peas is enhanced with not one but two flavourful pastes – one of onions, and another of brinjals and tomatoes. Together with ....
16 May 13
Aloo Mutter, Aloo Matar Subzi Recipe by Tarla Dalal
Aloo Mutter is one of the most popular North Indian Subzis
, loved by Indians across the globe.
In this easy version, a salsa-like gravy of tomatoes, onions, ginger and green chillies cooked along with aromatic spice powders houses the ever popular co ....
21 Jul 18
Green Peas Curry ( Cooking Under 10 Minutes) by Tarla Dalal
Green Peas Curry is a delightful accompaniment that can be made in a jiffy using frozen peas, readily available spice powders, purees and pastes. The use of plain flour gives a thick consistency to the curry without having to simmer the gravy for too long. While the flavours of tomato and onion are ....
14 Mar 18
Usal ( Healthy Subzi) by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
05 Jul 14
Black Bean Dal by Tarla Dalal
There is a great feel-good factor booster in this protein-rich recipe! black bean dal is a tasty and wholesome dal, which is also very easy to make. All in all, a lot of good things in one package! you just need to remember to plan ahead and soak the dal overnight, and then the tomatoes, onions and ....
19 Apr 15
Dal Banjari by Tarla Dalal
The intense flavour of urad dal with its skin on is simply brilliant compared to the relatively bland de-skinned version. Together with chana dal and an assortment of spices, green chillies and onions, it transforms into a delicious dal that will make you lick your fingers! It is better to serve the ....
20 Jul 16
Mixed Vegetable Curry by Tarla Dalal
A gem from Lebanese
cuisine, this Mixed Vegetable Curry offers your taste buds a dashing experience, thanks to the use of a special Lebanese spice mix called Baharat. Together with tomato puree and a couple of other spice powders, the Baharat gives a penetratin ....
30 Oct 15
Subzi Dal ( Indian Cooking) by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it!
Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
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