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Healthy Indian Recipes >
Diabetic recipes recipes
Last Updated : Nov 09,2020
29 May 20
Methi Pitla ( Healthy Subzi) by Tarla Dalal
healthy methi pitla recipe
| methiche pithle
| Maharashtrian methi pitla
| with 17 amazing images
healthy methi pitla
is a tasty and quick
Methi Tofu by Tarla Dalal
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Methi Toovar Dal, Healthy Recipe by Tarla Dalal
methi dal recipe
| methi toovar dal
| toor dal with fresh fenugreek
| methi dal fry
| with images.
is a dal with a health touch, suitable for one and al ....
Methiche Varan ( Weight Loss After Pregnancy ) by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
Methiwali Dal by Tarla Dalal
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
20 Aug 10
Mexican Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums brin ....
Mexican Pita Pockets by Tarla Dalal
Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will help to keep the blood sugar levels in check. Served with salad and a delicious mint dressing which add a bouquet of tantalising flavours to this dish.
23 Mar 13
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
20 Aug 10
Mexican Skewers ( Exotic Diabetic Recipe ) by Tarla Dalal
This is, without a doubt, my favourite skewer recipe and I’m sure it will become yours too, if you try it just once! Usually skewers and kebabs require lot of oil for cooking, making them a ‘prohibited’ food for diabetics. No more crest-fallen faces! Here is a modified, healthy recipe with less oil ....
Mini Carrot and Cabbage Buckwheat Pancake, Low Salt Recipe by Tarla Dalal
Break away from your routine and try this yummy Mini Carrot and Cabbage Buckwheat Pancake for breakfast.
It is simple and easy to make but has a wonderful mouth-feel because of the cabbage and carrots. Dried mango powder and cumin seeds give the buckwheat pancake a dashing flavour, which complet ....
Mini Jowar and Tomato Uttapa by Tarla Dalal
A sumptuous variant of the common rice and dal uttapa, the Mini Jowar and Tomato Uttapa, as the name suggests is made with a batter of jowar and urad dal.
Jowar being alkaline in nature is good for your tummy, and interestingly this batter does not require fermentation, thus ruling our the possi ....
Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Mini Nachni Pancake by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
Mini Oats Bhakri Pizza by Tarla Dalal
mini oats bhakri pizza recipe
| healthy oats pizza
| oats flour pizza no eggs
| Indian style bhakri pizza
oats bhakri pizza
is a nourishing version of the famou ....
Mini Quinoa Pancakes, Ibs Recipe by Tarla Dalal
Quinoa, considered by many as a wonder grain, is quite stomach-friendly and suitable for those with IBS
We have made an interesting snack using quinoa and veggies, without spices and with minimal fat. These Mini Quinoa Pancakes have the un ....
Mini Soya Paneer Pancakes ( Healthy Starter Recipe ) by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
Mint and Masoor Tikkis by Tarla Dalal
An interesting way of combining an unusual leafy vegetable like mint and a pulse like masoor. As i have used only 1 teaspoon of oil to cook these tikkis, they are really amazing being moreover relatively light in terms of calories as compared to the deep fried tikkis which are loaded with oil. Serve ....
Mint and Onion Chutney by Tarla Dalal
Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney.
Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks like Buckwheat Pancakes
Mint Chaas, Punjabi Mint Chaas Recipe by Tarla Dalal
mint chaas recipe
| spicy Punjabi mint chaas
| mint buttermilk
| pudina chaas
| with amazing 14 images
mint chaas recipe
chilled concoction is just the thing one ....
Minty Apple Salad by Tarla Dalal
minty apple salad recipe
| healthy mint apple salad
| apple pudina salad
| mint and apple salad with lemon ginger dressing
| with 18 amazing images.
Just a look at this delightful
28 Jun 19
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Minty Couscous by Tarla Dalal
minty couscous recipe
| healthy minty couscous salad
| Indian style couscous
| lemon mint couscous
is a healthy variant of the couscous salad ins ....
Minty Cucumber Cooler by Tarla Dalal
cucumber mint cooler
|mint cucumber cooler
| kakdi pudina drink
| healthy cucumber mint cooler
| with 19 mazing images.
Minty Cucumber Cooler
made from cucumber, ....
Minty Soya Roti by Tarla Dalal
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get m ....
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