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Healthy Indian Recipes >
Diabetic recipes recipes
Last Updated : Nov 09,2020
12 Apr 20
Gehun ki Bikaneri Khichdi ( Diabetic Recipe) by Tarla Dalal
Inspired by heart-warming Rajasthani Cuisine, Gehun ki Bikaneri Khichdi is a whole wheat khichdi that is sumptuous and tasty enough to make a complete meal. Replacing rice with whole wheat enhances the fibre and iron content of this recipe, while the use of equal amounts of ghee and oil gives it a t ....
Toovar Dal, Toovar Dal with Onions by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice.
The ingredients are so common, they are sure to be available ....
04 Apr 20
How To Cook Brown Rice by Tarla Dalal
how to cook brown rice on an open flame
| how to cook brown rice Indian style
| how to cook brown rice in a deep non stick pan
| healthy brown rice recipe
| with 7 amazing images.
Here is < ....
Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Veg Raita, Mixed Vegetable Raita by Tarla Dalal
veg raita recipe
| mixed vegetable raita
| healthy veg raita
| quick veg raita
| with 11 amazing images.
The veg raita recipe
is made from low fat curds, beetroot ....
Dal Kabila, Diabetic Recipe by Tarla Dalal
The mughals made use of every kind of dal they knew to prepare mouth-watering dishes such as this one. Made with urad dal (or split black lentils), this dal gains its colour and spiciness from the whole kashmiri red chillies.
This dal should be eaten hot as it tends to become thick and mushy whe ....
Avocado Salad ( Recipe for Shiny Hair) by Tarla Dalal
avocado salad for shiny hair recipe
| tomato avocado salad
| healthy avocado salad for lunch
| avocado salad with cucumber and tomato
| with 16 amazing images.
Avocado s ....
Moong Dal and Suva Subzi by Tarla Dalal
The unique taste of suva, fortified by moong dal and spiced with green chillies makes this subzi a must-try.
Suva and tomatoes are rich in vitamin A
, while moong dal provides the necessa ....
29 Feb 20
Soya Methi Garlic Naan by Tarla Dalal
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
Cucumber Raita, Low Calorie Healthy Cooking by Tarla Dalal
healthy cucumber raita
| low calorie cucumber raita recipe
| cucumber raita for weight loss
| cucumber raita benefits
| with 15 amazing images.
Healthy cucumber raita
Jowar Roti by Tarla Dalal
jowar roti recipe
| jowar ki roti
| jowar bhakri
| healthy jowar roti
| sorghum roti
| with amazing 12 photos.
is an unleave ....
19 Feb 20
Mini Nachni Pancake by Tarla Dalal
Don’t let the colour of ragi flour put you off, because this sumptuous Mini Nachni Pancake is a winner in all other aspects, including flavour, aroma and nutrition! Loaded with iron and calcium, these toothsome pancakes will help start your day on an energetic and exciting note. Remember however tha ....
Matki Salad, Healthy Moath Bean Salad by Tarla Dalal
matki salad recipe
| healthy sprouts salad
| easy sprouts salad
| how to make healthy moth bean salad recipe
| with 33 amazing images.
Nutritious matki beans join hands with a couple of cru ....
21 Jan 20
Bajra Roti by Tarla Dalal
bajra roti recipe
| bajre ki roti
| healthy pearl millet roti
| Rajasthani bajra roti
| Sajje Roti
| with amazing 16 photos
Though bajra is grown only in certain ....
Garlic Rotis, Green Garlic Multigrain Roti by Tarla Dalal
green garlic roti recipe
| green garlic multigrain roti
| healthy green garlic roti
| with 16 amazing images.
green garlic roti recipe
is a green garlic multigrain roti ....
17 Dec 19
How To Sprout Moong, Mung Beans by Tarla Dalal
how to sprout moong
| healthy mung beans sprouts
| how to sprout mung beans at home
| how to make sprouts
| with 23 amazing images.
Healthy Mung Beans Sprouts
Baked Oondhiya by Tarla Dalal
Gujarati oondhiya cooked in the original style and served in an earthen pot with delicious chutneys and sauces.
Uncooked Salsa, Jain Salsa by Tarla Dalal
uncooked salsa recipe
| Jain salsa
| raw Mexican salsa
| no cook salsa
| with 9 amazing images.
uncooked salsa recipe is an easy version ....
Methi Crispies, Healthy Methi Crispies, Jar Snack by Tarla Dalal
Leafy vegetables, especially methi, do wonders for diabetics by controlling blood sugar. Not only that, methi also does wonders to the flavour of any dish it is added to, with its unique, mildly-bitter taste and splendid aroma. Here, methi is mixed with whole wheat flour and oats to make a healthy s ....
Ratatouille with Herbed Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Ratatouille is a famous vegetable delicacy from Italy, made using zucchini, brinjal and tomatoes. It is usually served with rice or pasta. For a change, I have served it with diabetic-friendly kodri flavoured with mixed herbs. Use fresh herbs as they are flavourful and aromatic and ensure the true t ....
Lettuce, Orange and Spinach Salad by Tarla Dalal
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....
Crunchy Vegetable Pickle ( Zero Oil Recipe) by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
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